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, Grouse Mountain has received over 11 meters of snowfall and the Mountain’s Peak snow base currently sits at over 5 meters. To make the most of these excellent spring conditions, Grouse Mountain is offering a new Spring Pass. At just $89, it includes unlimited skiing and riding for the rest of this fabulous snow season.  About Grouse Mountain: With 212 acres of skiable terrain, Grouse Mountain has been

https://www.grousemountain.com/press_releases/grouse-mountain-remains-open-for-spring-skiing-and-riding

ran this grueling race as part of a relay team. I can say that after only running the last 3km portion of the course, those who run it solo are an inspiration. Our good friends Brenda and Mike were crazy enough to come along with us on this gorgeous day. The first stage for relay runners had racers (in our case, Brenda) leave from Ambleside and follow the Capilano Pacfic Trail for 4km until they

https://www.grousemountain.com/posts/race-day

VASS Cup 2014 Coming up Thursday March 13, 2014 The VASS Cup is coming up on Thursday, March 13th and is a fun day of activities and celebration for everyone in the VASS community. Join us as a skier or rider, or as a volunteer and raise valuable funds for Vancouver Adaptive Snow Sports who are celebrating their 40th anniversary at Grouse Mountain. Visit VASSCup.ca for more information and to

https://www.grousemountain.com/news/vass-cup-thursday-march-13-2014

Victoria Duffield Headlines Whistler Water One Climb 2014 The 2014 Whistler Water One Climb is coming up on Saturday, June 14 and we are so excited about this incredible, fun-filled event…all in an effort to raise funds for clean water in Kenya!What makes climbing the Grouse Grind and raising funds even more amazing? How about pop star Victoria Duffield! She will be there to power you up the

https://www.grousemountain.com/news/victoria-duffield-headlines-our-whistler-water-one-climb

Y2Play is Now 60% Sold With fresh snow on the Mountain, now is the time to get up here and make tracks. Any excellent day on the slopes is followed up by hearty, social après. And with a special food and beverage credit available to all those who purchase or renew a Y2Play pass, après has never been more affordable.  A Y2Play pass pays for itself after only 5 days of skiing or riding. It’s valid

https://www.grousemountain.com/news/y2play-is-now-60-sold

uphill from here on out, let's keep attacking the training so that when the day comes, it will be a breeze. Our most recent training event took us back to Ambleside Park on what turned out to be a perfect end to a beautiful day. City Sport Physio stopped by before our run to talk about the importance of injury prevention. As we had indicated in an earlier blog, the best way to avoid injury is to

https://www.grousemountain.com/posts/seek-the-peak-halfway-there

Y2Play is the Earliest-Bird Snow Pass With Unmatched Savings Deal-hunters unite – it’s Grouse Mountain’s Y2Play Pass. We are confident next year's snow season is going to be epic and we want you to be part of it! Your chance to get North America's best value snowpass, with jaw-dropping savings, is now. Never before has there been such value for Y2Players. Y2Play provides Mountain access for

https://www.grousemountain.com/posts/y2play-is-the-earliest-bird-snow-pass

Grinding it out Week 7 of Seek the Peak training This week we did the Grind (get your mind out of the gutter! We mean the infamous trail up to the top of Grouse Mountain). As always, Michelle and I started with a dynamic warm up consisting of lateral and Ventral/Dorsal (front to back) leg swings, toe touches, walking lunges, high knees and followed with multiple static stretches. After we were

https://www.grousemountain.com/posts/grinding-it-out

Vega and Me For training this past Wednesday April 17, we met at the Cleveland Dam. This week we met Andrew and Taryn from Vega. They brought along some delicious samples of the Pre-workout Energizer for before our run, and Recovery Accelerator for after the run. Andrew, one of our trainers, discussed with us the importance of pre-workout nutrition. I think this is often neglected by the

https://www.grousemountain.com/posts/vega-and-me

Owl Cleo, will be heading out soon to visit school groups and make special appearances around the mountain.  He is three and a half years old and has a wonderful personality. Blizzard has his own large aviary up here on the mountain where he can fly and play in the snow.  Snowy Owls can be found throughout the northern Hemisphere and spend their summers on the high arctic tundra.  Their winters are

https://www.grousemountain.com/posts/a-blizzard-has-arrived