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Eating Healthy While Training for Seek the Peak After hearing the inspiring talk given by Vega at our training session two weeks ago, I was excited to try a recipe they suggested, the Farmer’s Market Rainbow Salad.Usually on Sunday evenings our family gathers for dinner and this weekend would be extra special as my stepfather, Colin, would be preparing the salad. I was hoping everyone would

https://www.grousemountain.com/posts/seek-the-peak-training-and-eating-healthy

The Slopes Will Be Buzzing On B.C.’s First Family Day Grouse Mountain Guarantees a Weekend Jam Packed Full of Family Orientated Fun Thursday January 24, 2013, North Vancouver, B.C. – British Columbia’s first ever Family Day is guaranteed to be an exciting celebration of quality family fun as well as savings for parents and kids at the Peak of Vancouver. Grouse Mountain will be offering 50% off

https://www.grousemountain.com/press_releases/the-slopes-will-be-buzzing-on-bc%E2%80%99s-first-family-day

Thanks for a Fabulous Winter! A big thank you for helping to make it an unforgettable winter season. Grouse Mountain has officially concluded its skiing, riding and snowshoeing operations for the season. We are transitioning to summer operations, and will be honouring Y2Play passes until May 31, 2013. We’ve experienced fabulous snow conditions, breathtaking events and once again the guaranteed

https://www.grousemountain.com/posts/thanks-for-a-fabulous-winter

Mother Nature’s Stairmaster, the seven participants had hiked a collective total of 63 Grouse Grinds in a one-day period.“We are thrilled to congratulate all of our Multi-Grouse Grind Challenge participants on a job well done,” said Grouse Mountain general manager Michael Cameron. “The achievements of these incredible athletes are extremely commendable and they should take great pride in supporting

https://www.grousemountain.com/press_releases/grouse-mountain%E2%80%99s-multi-grouse-grind-challenge-raises-thousands-for-grind-for-kids

Happy New Years from the Grouse Mountain Refuge for Endangered Wildlife! Happy New Years Everyone!  I just wanted to write a post thanking everyone for their support and care for our wildlife over the past year.  2012 was a great year for the Refuge:  Grinder and Coola had another lazy summer and the wolves as well.  It was also our Summer of Owls and Tyto, our resident Barn Owl, was very

https://www.grousemountain.com/posts/happy-new-years-from-the-wildlife-refuge

… what's it like heading over the top tower? I thought my knees would be knocking a little but it was smooth as butter! You should've seen the expression on the peoples faces as we crossed paths with the other tram!I recently received a fabulous package from Quiksilver. They sent me a Travis Rice kit. Besides looking completely awesome the jacket and pants have fantastic manoeuvrability and are super

https://www.grousemountain.com/posts/a-golden-tram-surf

Sacha Devoretz joins us for week two of Seek the Peak training. The second night of training for the Seek the Peak was a bit cold but the spirits were high and everyone was enjoying themselves!  Mark, Michael and Thomas have joined the training to improve their fitness and have a lot of fun. They said they are really excited about doing the Seek the Peak and this will be a first time for them to

https://www.grousemountain.com/posts/seek-the-peak-training-round-2

It's Time To Ski And Ride! Grouse Mountian Officially Kicks Off The Winter Season FOR IMMEDIATE RELEASE:Tuesday November 13, 2012North Vancouver, B.C. – The announcement that eager skiers and riders have been waiting for has arrived! Grouse Mountain is pleased to announce we are kicking off our 86th winter season today, Tuesday November 13, from 3pm to 10pm. The first Skyride of the day for

https://www.grousemountain.com/press_releases/its-time-to-ski-and-ride

Sleepy Bears Almost Ready for Hibernation Yesterday afternoon marked the start of one of the final stages of Grinder and Coola's preparations for their winter dormancy period.  Since the bears are getting quite sleepy and less interested in food, we moved the two boys into their Hibernation Habitat beside the Bear Den (or Bear Hotel as we like to affectionately call it).  This move also allows

https://www.grousemountain.com/posts/sleepy-bears-almost-ready-for-hibernation

Tee Off Into Summer Grouse Mountain hosts a disc golf tournament Canada Day weekend The Canada Day weekend is upon us and what better way to celebrate than by taking part in Grouse Mountain’s first-ever disc golf tournament! Join us this Saturday at 10:00 am at the Peak of Vancouver as amateur, pro and junior divisions compete in one round of 18 holes followed by the front nine holes. Walk-up

https://www.grousemountain.com/news/tee-off-into-summer-at-grouse-mountains-disc-golf-tournament