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Seek the Peak:  meet our model! Introducing Alison, a first-time Seek the Peak runner Tell us a little bit about yourself…I grew up in Victoria and moved to Vancouver eight or nine years ago. I’m a grade five French-immersion teacher and a single mother of two boys. One is seven the other is four. I’m living a bit of a busy life right now with two young kids. My life is my kids, their sports, and

https://www.grousemountain.com/posts/seek-the-peak-meet-our-model

Celebrate Christmas with Lunch at The Observatory Featuring a special festive menu Come together with your friends and family this holiday season and enjoy a special Christmas Lunch at The Observatory, available weekdays from December 7th to 24th between 12:00 pm and 2:00 pm.The festive menu features refined renditions of classic winter favourites, such as roast butternut squash with local Grouse

https://www.grousemountain.com/news/celebrate-christmas-with-lunch-at-the-observatory

Grinder and Coola Begin to Put on The Pounds As the weather starts to get colder and the days grow shorter, our two resident Grizzly Bears grow a bit wider!  The bears have begun to enter a state referred to as hyperphagia - which is essentially a fancy term for pigging out.  When they enter this state they are focused primarily on increasing their calorie intake to bulk up for hibernation.  We

https://www.grousemountain.com/posts/bears-begin-putting-on-the-weight

Seek the Peak 2014 In support of the BC Cancer Foundation This year marks our 11th annual Seek the Peak presented by Columbia, and once again the event was one to remember. Starting by the shore participants were pumped up for their 16-kilometre climb in a morning celebration at Ambleside Park! Racers young and old cheered each other on as they set off from the start line. Racers tackled the awe

https://www.grousemountain.com/posts/seek-the-peak-2014-a-recap

and HydrateThis week is all about arriving to the start line injury free, so make sure you stretch and hydrate this week. With the warm weather upon us, it’s even more important that we keep our muscles loose and ensure we aren’t faced with dehydration on race day. Do you know what you’re wearing? Whenever I used to change my attire on race day, my friend, Brian, used to express his loving

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-the-final-countdown

Trick or Treat'n Grizzly Bear Style! Happy Halloween from Grinder and Coola and all of us here at the Grouse Mountain Refuge for Endangered Wildlife!To celebrate, we gave Grinder and Coola (the two Grizzly Bears that inhabit the refuge) their very own pumpkins to carve up today!  The pumpkins didn't last very long with a thousand pounds of bear jumping on them but they sure were a tasty treat

https://www.grousemountain.com/posts/happy-halloween-from-grinder-and-coola--2

iconic Vancouver landmark during normal operating hours of 9:00 am to 10:00 pm, seven days a week. With the Environment Canada forecast calling for clear skies and cool temperatures in the coming days along with the North Shore’s largest snowmaking fleet in place at Grouse Mountain, additional terrain is slated to be opened in the near future.“We are thrilled to welcome skiers and snowboarders to The

https://www.grousemountain.com/press_releases/grouse-mountain-to-open-additional-terrain-tuesday-morning

Cooler Temperatures Mean Our Snowmaking Team is Back in Action It's been a winter easy to give-up on with high freezing levels making snow hard to come by. Luckily the snowmaking team at Grouse Mountain are both stubborn and tenacious - eager to turn things around. So as cooler temperatures have presented this week, they've taken full advantage starting to re-blanket The Cut. Send good vibes for

https://www.grousemountain.com/news/with-cooling-temperatures-our-snowmaking-team-is-in-full-action

Register now for Grouse Mountain’s inaugural Multi-Grouse Grind Challenge Elite athletes hit the Grind on longest day of the year in pursuit of official record (North Vancouver) As hikers hit the iconic Grouse Grind trail for another season of personal achievement on Mother Nature’s Stairmaster, Grouse Mountain is pleased to announce that the inaugural Multi-Grouse Grind Challenge will take

https://www.grousemountain.com/press_releases/register-now-for-grouse-mountain%E2%80%99s-inaugural-multi-grouse-grind-challenge

Commit to Climb Whistler Water One Climb - June 14, 2014 With Grouse Grind season just around the corner, registration is officially open for the 2014 Whistler Water One Climb! This year is going to be bigger and better than ever. We’re excited to announce that local pop star Victoria Duffield and the band Neverest, along with Free The Children ambassadors Spencer West, Molly Burke and Hannah

https://www.grousemountain.com/news/commit-to-climb-june-14-2014