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cancer in British Columbia. CLICK HERE TO FIND OUT MORE ABOUT RETHINK BREAST CANCER  2011 REGISTRATION (Registration opens May 24th, 2011)Registration Options: Solo Men & Women (Under 20, 20-29, 30-39, 40-49, 50-59, 60-69, 70+) – must complete the entire 16km distance Relay (Open Men, Open Women, Masters Men 40+, Masters Women 40+, Corporate, Co-ed 2 Men/2 Women) - 4 stages ranging from 2 km– 6km

https://www.grousemountain.com/posts/seek-the-peak

fire suppression is required, a four-wheel drive forestry fire truck is on-mountain as are a host of heavy equipment including a backhoe and excavators along with a portable water tank and pump system. Nearly 40 Grouse Mountain staff members (including on-hill residents) have completed S-100 Wild Land Fire Suppression Training and we also work closely with the District of North Vancouver Fire

https://www.grousemountain.com/posts/were-doing-our-part-to-help-prevent-forest-fires

Seek the Peak Training: Inspiration Our 14th annual Seek the Peak race is fast approaching we want to make sure you have all the info you need to rock those race day hills. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak!Fundraising is an important component of Seek the Peak, with every dollar raised going towards the lifesaving

https://www.grousemountain.com/posts/seek-the-peak-training-inspiration

featuring an incredible schedule of art and environmental education activities. With 40% of event proceeds benefiting conservation efforts, you can feel amazing about taking in all the festivities. For detailed Festival information, tickets, program schedule and regular updates, please visit artistsforconservation.org/festival.

https://www.grousemountain.com/news/artists-for-conservation-is-coming-soon-to-grouse-mountain

Check Out the Artists For Conservation Festival Returning to Grouse Mountain Sept. 27-Oct. 6 For the third year in a row, Grouse Mountain will play host to the renowned Artists For Conservation Festival – featuring an incredible schedule of art and environmental education activities! The world’s top conservation-themed art exhibit will donate 40% of proceeds to conservation efforts so you can

https://www.grousemountain.com/news/check-out-the-artists-for-conservation-festival

balanced meals like you would normally do on any other training day. Having a good balance of 40-60% carbohydrates and 20% fats and 15-30% protein is recommended. Ensure you drink plenty of liquids all day long, anywhere from 3-5 litres/day. Good choices are: sweet potatoes, Quinoa, pastas, baked potatoes, brown rice, and fruits. Electrolyte fluids such as Gatorade or using electrolyte tabs such as Nuun

https://www.grousemountain.com/posts/ggmr25-training-tips

, Panorama, Lake Louise, Red Mountain, Nakiska, Kimberley and Whistler, and featured more than 40 individual races in all alpine disciplines (Slalom, Giant Slalom, Super-G and Downhill). “We are incredibly excited to play host to the Keurig Cup Spring Series Slalom this weekend,” said Grouse Mountain general manager Michael Cameron. “With the elite level of competition in store for Sunday and Monday, this

https://www.grousemountain.com/press_releases/keurig-cup-spring-series-slalom-hits-the-slopes-sunday-and-monday

wife during a Grouse Mountain ski school lesson and lost 40lbs on the Grouse Grind.Sarah, a cancer survivor who returns to the Mountain again and again for sanctuary.Paul, a father who's been shredding the slopes with his daughter who is now 19 since she was 10.The winner was determined by a combination of Facebook fan votes, a panel of celebrity judges and Grouse Mountain staff.Find out who won by

https://www.grousemountain.com/posts/announcing-the-golden-ticket-winner

We Are Fired Up Our Snow Guns Are In Action Temperatures are set to drop this weekend which means that snow is on the horizon. To help Mother Nature on her way to Opening Day we officially fired up our snow guns for the first time this season yesterday. Our snow making team has almost 40 years of experience under their belts so our slopes are in good hands! While we countdown to Opening Day make

https://www.grousemountain.com/news/we-are-fired-up-our-snow-guns-are-in-action

open very soon, the resurfaced and re-graded lower lot will feature reduced parking rates ($2 for 3 hours, $4 for the day or an annual parking pass for $40) and will maximize space to ensure our guests can park conveniently close to our lower plaza area. We’ve heard from you that safety enhancement in our lower parking area is an important concern, so we’re installing adequate lighting and providing

https://www.grousemountain.com/posts/were-getting-work-done-on-grouse-mountain