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The 2012 ClearlyContacts.ca Grouse Grind Mountain Run Sees Amazing Athletic Performances  Elite Mountain Runners, Corporate Teams, First Timers and Seasoned Hikers Celebrate Another Great Season On The Grouse Grind September 22, 2012. Grouse Mountain, North Vancouver B.C. – North America’s most popular hiking trail, the Grouse Grind, saw some amazing athletic performances today at this year’s

https://www.grousemountain.com/press_releases/the-2012-clearlycontactsca-grouse-grind-mountain-run-sees-amazing-athletic-performances

Congratulations, Grouse Grinders! Check out our video from the 2012 ClearlyContacts.a Grouse Grind Mountain Run The Grouse Grind came alive last weekend with the footsteps of over 500 hikers at the 2012 ClearlyContact.ca Grouse Grind Mountain Run. Congratulations to everyone who came out from the first-timers, to the corporate teams and elite mountain runners, it truly was a day to remember on

https://www.grousemountain.com/news/watch-all-the-excitement-at-the-grouse-grind-mountain-run

visit our helpful Grouse Mountain Guest Services team before embarking on your hike.Grouse Grind FAQ

https://www.grousemountain.com/posts/remember-use-your-trail-sense

runners and non-runners alike. I think part of me was hopeful, if I could get enough people to rally with me, we could all train together. There are strength in numbers, right? Luckily, when I mentioned it to my previous triathlon trainer he jumped at the chance to lace up. As a North Van local, he took me to a quaint park on the seventeen hundred block on Jones avenue for my first trial of trails (I

https://www.grousemountain.com/posts/seak-the-peak-things-just-got-real

The Cut Opens Nov. 20, 2011 Snow making supplements great early season snowfall to open more terrain Grouse Mountain is happy to announce that The Cut opens for the winter 2011/12 season on Sunday, November 20th. Grouse Mountain has supplemented Mother Nature's bounty with some amazing snow making. This coupled with top-notch grooming mean that conditions on open areas are very good.Grouse

https://www.grousemountain.com/news/the-cut-opens-sunday-nov-20

ankles) and potentially causing additional injury. Any imbalance in the body can have an adverse effect on other areas of the body, like knees, hips and ankles. At Kintec they provide video assessments of a person's running gate and can see what is the perfect footwear to suit any type of runner and prevent injury!The 5km run was gorgeous, running alongside the Capilano river and turning around to

https://www.grousemountain.com/posts/training-in-the-sun-by-ambleside-for-seek-the-peak

Grouse Mountain Moment Contest - Aug. 5 Congratulations to Sacha DeVoretz from North Vancouver Sacha's Best Grouse Moment was... I am the biggest fan of Grouse mountain in all seasons. One of my favorite memories is a photo attached with this email. I love Grouse mountain in the summer time when I am doing the Grind and can view through the trees the city as I approach the 3/4 mark, as the years

https://www.grousemountain.com/news/grouse-mountain-moment-contest-aug-5

Red Bull Divide And Conquer Comes To Grouse Mountain  New unique endurance race arrives at The Peak of Vancouver - June 16, 2012 Red Bull Divide and Conquer, a multi discipline endurance race, is about to take Vancouver and Grouse Mountain by storm. This unique race will test competitors' mettle on the mountains, rivers and shores of Vancouver's North Shore this summer.  On June 16th, teams of

https://www.grousemountain.com/news/divide-and-conquer-red-bulls-new-race-comes-to-grouse-mountain

summer vacations. Our experienced, fun and friendly guides will make your tour a jaw-dropping one…that is, when you’re not shrieking with delight! Mountain Ziplines

https://www.grousemountain.com/news/book-a-mountain-ziplines-tour-and-take-your-experience-to-new-heights

Grouse Grind® in a one-day period, the Multi-Grind Challenge involved 15 endurance athletes seeking their personal best while raising valuable funds for BC Children’s Hospital Foundation’s Grind For Kids program.  Since its inception six years ago, Grind For Kids has contributed almost $700,000 to the cardiology unit at BC Children’s Hospital!To maximize daylight for Multi-Grind Challenge participants

https://www.grousemountain.com/posts/second-annual-multi-grouse-grind-challenge-raises-thousands