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fitness nuts. Our drop-in programs are the perfect way to get in a fabulous weeknight workout and meet other lovers of the outdoors. Think you’d benefit from a little instruction? Our clinics are the perfect way to hone technique, learn about equipment, and have fun in a winter wonderland. Snowshoe Clinics are now available for online booking. Book NowFor full details on Grouse Mountain’s snowshoeing

https://www.grousemountain.com/news/all-munday-alpine-snowshoe-trails-are-open

motivation to put on a smile and brave the world seemed unbearable let alone to put on my runners and drag myself out of my cozy bed. Then breaking an ankle, at the bitter end of what felt like the most trying year of my life seem to only reiterate the comfort of the indoors was the best place for me. Since then I’ve seem to come up with every excuse why today is not the day to start running again. Excuses

https://www.grousemountain.com/posts/seek-the-peak-bring-it-on

participants will be entered into a draw for an unparalleled dining experience for two at Altitudes Bistro. The winner of the contest will receive complimentary dinner for four at Altitudes Bistro, in addition to having their cocktail added to the restaurant menu for the summer 2010 season.Contest RulesContestants must reside in Vancouver’s Lower Mainland Region, and must be older than 19 years of age. All

https://www.grousemountain.com/press_releases/keep-altitudes-bistro-refreshed-this-summer

month of April, and your tasty beverage could be selected and enjoyed by many! Your Chance to Win! The names of all recipe contest participants will be entered into a draw for an unparalleled dining experience for two at Altitudes Bistro. The winner of the contest will receive complimentary dinner for four at Altitudes Bistro, in addition to having their cocktail added to the restaurant menu for the

https://www.grousemountain.com/press_releases/cool-down-altitudes-bistro-this-summer

just to see the bears and witness what kind of photographs they will offer me on that day. On this particular day, I dropped my daughter off at work at a local coffee shop very early in the morning and took one of the first gondolas up the mountain. I walked over to the bear habitat - I was the only person out there. I never saw a soul! Although I did hear the engine of a mountain truck working

https://www.grousemountain.com/posts/summer-of-bear-discovery-week-one-winner

together as we did eating it. By the end of dinner there was not a piece of salad left. The dressing was delicious! I would highly recommend this salad to anyone. Perfect flavour to suit a wide variety of tastes and so good for fueling the body for all those Grind training sessions around the corner. The next day I did the Quarry Rock hike in Deep Cove and had a spring in my step. More and more, I am a

https://www.grousemountain.com/posts/seek-the-peak-training-and-eating-healthy

support British Columbia’s young and talented competitive skaters.As part of ongoing year-round efforts to provide access to deserving lower mainland youth, Grouse Mountain has pledged to donate $5.00 towards bringing additional underprivileged children to experience the Peak of Christmas for every ‘Elfie Selfie’ posted on Instagram or Twitter. By simply posting a photo dressed as an elf using the

https://www.grousemountain.com/press_releases/elfin-magic-lives-at-the-peak-of-christmas

deck will also be covered for those less than dry days (which do happen occasionally up here!).  In the winter we are hoping that this building will serve as a warming hut for our skiers and snowboarders as they pass by. We are very excited to continue work on getting the Yurt ready for use!  Stay tuned for further information.

https://www.grousemountain.com/posts/yurt-installed

conversation as we made our way through the trails, along the Capilano river and back again. At the end of the training session, Odessa was the lucky winner of a Columbia Sportswear top.It was another fantastic training night and on the drive home I was already looking forward to our next group run. Sign up for Seek the Peak here so you can join myself and hundreds of others on the journey!Tonight is our

https://www.grousemountain.com/posts/seek-the-peak-progress-happens-one-week-at-a-time

6th Annual Seek The Peak Relay Hundreds of participants climb 4,100 to fight breast cancer. July 5, 2009, North Vancouver, B.C. – The 6th Annual Grouse Mountain Seek The Peak Relay ushered in a new course record set by Katrina Driver in a time of 1:39:06, in the solo women category today. The win marked the second course record for the 31-year-old Vancouver resident, who improved upon her 2006

https://www.grousemountain.com/press_releases/6th-annual-seek-the-peak-relay