Search Results

Disc Golf - Front Nine Opens Front 9 opens May 31, 2014 Spring is here and you know what that means: the front nine of Grouse Mountain’s Disc Golf course opens this weekend! Try your hand at one of summer’s best fun and fitness activities that’s fun for the whole family, and complimentary with an Alpine Experience ticket or Annual Local’s Pass. Our 18-hole course at Grouse Mountain is located

https://www.grousemountain.com/news/disc-golf-front-nine-opens

wonderful cause, while slotting in a race as cross-training for long-distance cycling events later on in the Summer. Now, I have Seek the Peek circled on the calendar as my race of the year. To stay fit, currently I love hitting the trails, getting on my road bike for a long ride or joining a spin class at my local gym. Training for Seek the Peek will certainly be a whole new experience, so this blog will

https://www.grousemountain.com/posts/seek-the-peak-nicole-week-1

schedule this week - including becoming more familiar with the terrain of trail running. Cross-training refers to combining exercises of other disciplines, different than that of your regular training regime and is believed to improve your fitness, prevent injury and aid in a quicker recovery. With Seek the Peak being such a physical journey that builds leg strength, it is important to incorporate other

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-3

New Year. New Goals. Resolve to get fit and have fun in 2012 For many of us, New Year’s Eve also means making some New Year’s resolutions. For those looking to put fitness first-and-foremost, we have some ideas that can help make that resolution both specific and fun!Our Snowshoe Clinics begin the weekend of January 7/8. With options for Beginners, Ladies (Only), or those looking for Race

https://www.grousemountain.com/news/new-year-new-goals

service we believe this partnership is a great fit and will provide benefits to both guests and staff year round.” About SHOES.COM: SHOES.COM is Canada’s leading online footwear and apparel retailer. The Company began with one simple goal in mind -- help people discover footwear they love. Since then, the Company has been on a mission to innovate and empower people with new and better ways to shop

https://www.grousemountain.com/press_releases/shoescom-and-grouse-mountain-announce-three-year-partnership

age and fitness level with an emphasis on personal goal setting and achievement.  As in past years, proceeds from the Clearly.ca Grouse Grind Mountain Run® provide funds to the annual Grind For Kids campaign which has raised over $700,000 to date in support of the BC Children's Hospital Foundation. Participants are encouraged to collect pledges for every completed Grind during the season. For more

https://www.grousemountain.com/press_releases/geoff-kabush-takes-the-day-at-the-25th-clearlyca-grouse-grind-mountain-run

Learning, Fun and Time in the Great Outdoors Adult Programs at Grouse Mountain deliver January is in full force, and there is no better way to make the most of 2014 than with a Grouse Mountain Winter Program or Clinic. Whether you’re strapping on skis or a snowboard for the very first time, are looking to refresh your skills or simply improve your fitness while meeting like-minded people in the

https://www.grousemountain.com/news/learning-fun-and-time-in-the-great-outdoors-adult-programs-deliver

One Month Left: That Extra Step Seek the Peak is less than a month away, here is how to get that extra bit of training fit into your schedule... Here we are with less then one month to go before we take on the exciting challenge of Seek the Peak. By now we should all be seeing small improvements in both our physical strengths, endurance as well as our heightened sense of self-confidence. By now

https://www.grousemountain.com/posts/one-month-left-that-extra-step

on the Grind can make the hike feel like a race. The Grind Timer also adds to the competitive boost as each climb can be turned into a race against the clock and against yourself. Last year, I decided to join the Fitness Town Grind for Kids fundraising team. It feels great to know that people are supporting our team and the Children's Hospital by pledging to donate more money with every Grind

https://www.grousemountain.com/posts/meet-the-ambassadors--2

when first starting the Grind. If you are a new visitor to this trail, or simply need a refresher in climbing this mountain, below are three tips to help make your climb the best it can be. 1.It’s not a race – so have fun! Unless you’re looking to break some personal bests, remember that it’s not a race to the top. There are hikers of all fitness levels who climb the mountain each and every day, and

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-5