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Happy Halloween - Grizzly Style! During the month of October Grinder and Coola receive a treat they only get at this time of the year - pumpkins!  Since they are something new and rare their curiosity is immediately peaked an d they are eager for a taste.While they love the inside pumpkin flesh, we also usually give them a bit of an added bonus by stuffing extra treats such as fish, dog food or

https://www.grousemountain.com/posts/happy-halloween-from-grinder-and-coola

breast cancer fundraiser. I come from Melbourne and there we usually do the breast cancer run around the Botanical Gardens and people write on their race bibs who they're running for. It's a reminder of how many people are touched by this. This is my second year running Seek the Peak and I love it. Because you can do the race individually or as part of a team, it makes it very accessible to a whole

https://www.grousemountain.com/posts/seek-the-peak-kylies-story

Learning, Fun and Time in the Great Outdoors Adult Programs at Grouse Mountain deliver January is in full force, and there is no better way to make the most of 2014 than with a Grouse Mountain Winter Program or Clinic. Whether you’re strapping on skis or a snowboard for the very first time, are looking to refresh your skills or simply improve your fitness while meeting like-minded people in the

https://www.grousemountain.com/news/learning-fun-and-time-in-the-great-outdoors-adult-programs-deliver

Eating Healthy While Training for Seek the Peak After hearing the inspiring talk given by Vega at our training session two weeks ago, I was excited to try a recipe they suggested, the Farmer’s Market Rainbow Salad.Usually on Sunday evenings our family gathers for dinner and this weekend would be extra special as my stepfather, Colin, would be preparing the salad. I was hoping everyone would

https://www.grousemountain.com/posts/seek-the-peak-training-and-eating-healthy

Seek the Peak Results They are in! A record 804 racers conquered hills and fought against breast cancer Saturday, as part of the 2013 Seek The Peak presented by Columbia. Exhibiting mental toughness and stamina, racers endured the challenging and scenic uphill trek, all to raise funds for the BC Cancer Foundation. This year’s Seek The Peak winner is Shaun Stephens-Whale with a time of 1:25:38

https://www.grousemountain.com/posts/seek-the-peak-2013-the-results-are-in

Grind training and inspirational talk with Dave Norona! Seek the Peak Training The group was met at the base of the Grind by the friendly faces of Lynn and Victoria from Grouse Mountain! For this training session we did the Grind and it was a cool evening and a little wet. Everyone was cheering each other along the trail to do their best. It is always such a nice relief to be met by the half way

https://www.grousemountain.com/posts/grind-training-and-inspirational-talk-with-dave-norona

The Snowshoe Grind Challenge Is Coming Up Join us Saturday, March 15, 2014 The third-annual Snowshoe Grind Challenge is just two weeks away, so you know what that means: time to put those New Year's resolutions in motion! Whether you’re looking to test your skills against other participants or simply want to start 2014 on the right foot, the Grouse Mountain Snowshoe Grind Challenge is a fun

https://www.grousemountain.com/news/snowshoe-grind-challenge-coming-up-feb-9

Seek the Peak: Halfway There! The Grouse Grind is open as we approach Seek the Peak... Well folks, we have reached the halfway point of our training series for Seek the Peak. We only have five more training sessions left with the fine people at Kintec. Lots of progress has been made, we can already see and hear the improvements from our fellow STPers. So, whether you consider it downhill or

https://www.grousemountain.com/posts/seek-the-peak-halfway-there

27cm of New Snow Hello snow! Skier and riders, Grouse Mountain has received some welcome snow over the past few days, enhancing conditions on the Mountain. Be sure to wake up and check the Grouse Mountain Snow Report for new terrain updates. And, if Mother Nature is kind, we’ll have more on the way. Snowshoe trails continue to be in fabulous condition, so get out and get your heart pumping. And

https://www.grousemountain.com/news/yay-snow-27-cm-in-the-last-48-hours

Vancouver Adaptive Snow Sports 40th Season at Grouse Back For The 40th Season We are excited to welcome back Vancouver Adaptive Snow Sports for their 40th season at Grouse Mountain! If you’ve never heard of VASS, they are definitely an organization you should get to know. Operated by a passionate group of volunteers, they welcome students of all ages and abilities and aim to maximize a person’s

https://www.grousemountain.com/posts/vancouver-adaptive-snow-sports-40th-season-at-grouse