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Uphill Battle Week 6th of Seek the Peak Training Week six has come and gone, which means we are that much closer to event day! Our last training session brought us back to the beautiful backdrop of the Cleveland Dam and picturesque views of The Lions. Our task? Run 2km up Nancy Green Way to the base of Grouse Mountain. As if the seemingly never ending incline was not enough, we revisited our week

https://www.grousemountain.com/posts/uphill-battle

Register Now for a Safer New Year Mountaintop Safety Training in 2015 With the snow season in full swing, now is the time to register for Grouse Mountain’s Mountaintop Safety Training programs. New this season, our expert patrollers will lead a Mountain Safety and Orientation program perfect for beginners, visitors to Vancouver and those who would benefit from a refresher. You will be given an

https://www.grousemountain.com/news/register-now-for-mountaintop-safety-avalanche-skills-and-wilderness-first-aid-programs

27cm of New Snow Hello snow! Skier and riders, Grouse Mountain has received some welcome snow over the past few days, enhancing conditions on the Mountain. Be sure to wake up and check the Grouse Mountain Snow Report for new terrain updates. And, if Mother Nature is kind, we’ll have more on the way. Snowshoe trails continue to be in fabulous condition, so get out and get your heart pumping. And

https://www.grousemountain.com/news/yay-snow-27-cm-in-the-last-48-hours

try the race. Loraine from the Grouse Mountain Events Team was on hand and encouraging everyone to drink water and get ready for the night of training. Loraine led my group (a run/walk group) and she was a great source of support for me. Recovering from a shoulder injury, I was a bit apprehensive about my first run but Loraine made it easy, providing words of support as I shuffled along. The Vega

https://www.grousemountain.com/posts/seek-the-peak-training-round-2

cool breeze and I could see more of Grouse Mountain and the area where the bears hibernate in the winter. Going up the mountain took 18 minutes and it was such great fun. Even though I was a bit nervous about the height, seeing the spectacular scenery was the best part of the ride.The walk from the chairlift to the Eye of the Wind was only a few minutes and there seemed to be tourist from all around

https://www.grousemountain.com/posts/a-beautiful-day-for-the-eye-of-the-wind

New Skyride Surf Adventure! Launches Friday July 15th We’re thrilled to announce the launch of our newest activity as part of our Summer of Flight. The Skyride Surf Adventure™ allows you to feel the wind on your face as you soar above the treetops and ascend 1,610m from the Valley Station to the Peak Chalet – on the rooftop of the Grouse Mountain Super Skyride! As part of the Skyride Surf

https://www.grousemountain.com/news/new-skyride-surf-adventure

The Perfect Christmas Lunch Make your holiday get together one to remember. Whether you are getting together with friends, or have an office group of 8 or fewer, there's no better way to celebrate the season than with a Christmas Lunch in the Observatory atop Grouse Mountain. The festive three course menu includes choices such as yam terrine, turkey duo, arctic char, egg nog creme brulee and

https://www.grousemountain.com/news/the-perfect-christmas-lunch

Warm Up Like a Patroller 5 moves to get you ready to hit the slopes With all this amazing snow we’ve been getting, there’s no doubt you want to make the most of your days on the slopes. While it’s tempting to just grab your gear and hit the snow, without a proper warm up you might be more susceptible to injuries. No one wants to sit out a season due to an injury that could have been prevented

https://www.grousemountain.com/posts/warm-up-like-a-patroller

The Peak of Christmas Gifts A Grouse Mountain gift-giving guide for everyone on your Christmas shopping list. Whether you are shopping for an Adventurer, a Foodie or a Fashionista this holiday, Grouse Mountain is your one-stop-shop. We've got brilliant gift ideas that will make you look like a shopping superstar. Pop into the Spirit Gallery for unique stocking stuffers or get that winter sport

https://www.grousemountain.com/posts/christmas-gift-inspiration

Seek The Peak is back for its 10th anniversary Welcoming new charity partner BC Cancer Foundation Who’s afraid of a few hills?Apparently not the 700+ participants already signed up to tackle 4,100 feet of elevation gain from Ambleside to the top of Grouse Mountain. Set for Saturday, June 15th, Seek The Peak presented by Columbia is going strong after 10 years. The number of registrants is up

https://www.grousemountain.com/press_releases/legendary-seek-the-peak-back-for-its-10th-anniversary