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Vega and Me For training this past Wednesday April 17, we met at the Cleveland Dam. This week we met Andrew and Taryn from Vega. They brought along some delicious samples of the Pre-workout Energizer for before our run, and Recovery Accelerator for after the run. Andrew, one of our trainers, discussed with us the importance of pre-workout nutrition. I think this is often neglected by the

https://www.grousemountain.com/posts/vega-and-me

An Action Packed Spring Break that Doesn't Break the Bank Don’t miss your opportunity for skiing the rest of this season and all of next at massive savings. Y2Play is only available for a limited time and is now 50% sold. With two full weeks of Spring Break, there’s still lots of fun to be had. And with 26 cms of fresh snow in the last 48 hours, conditions at Grouse Mountain are powder-hound

https://www.grousemountain.com/news/an-action-packed-spring-break-that-doesn%E2%80%99t-break-the-bank

Grouse Mountain Pinterest Contest Pin to Win a $100 Outfitters Gift Card! Calling all Pinners! Follow Grouse Mountain on Pinterest for a chance to win a $100 Gift Card to Outfitters in the Peak Chalet.  It’s simple: just follow us on Pinterest and pin your favourite pieces from our ‘Gear and Gifts’ board featuring the latest merchandise available at Outfitters. It really is that easy! Check out

https://www.grousemountain.com/news/grouse-mountain-pinterest-contest

Eating Healthy While Training for Seek the Peak After hearing the inspiring talk given by Vega at our training session two weeks ago, I was excited to try a recipe they suggested, the Farmer’s Market Rainbow Salad.Usually on Sunday evenings our family gathers for dinner and this weekend would be extra special as my stepfather, Colin, would be preparing the salad. I was hoping everyone would

https://www.grousemountain.com/posts/seek-the-peak-training-and-eating-healthy

Check Out the Artists For Conservation Festival Returning to Grouse Mountain Sept. 27-Oct. 6 For the third year in a row, Grouse Mountain will play host to the renowned Artists For Conservation Festival – featuring an incredible schedule of art and environmental education activities! The world’s top conservation-themed art exhibit will donate 40% of proceeds to conservation efforts so you can

https://www.grousemountain.com/news/check-out-the-artists-for-conservation-festival

Picture Yourself Working Here Now hiring for all winter positions Winter is on its way here at Grouse Mountain and now is your opportunity to land a job that gets you out of the office and on to the slopes! From greeting our guests with a smile at guest services to serving up tasty fare in our restaurants to encouraging a new skier in their first-ever lesson, we’re looking for exceptional talent

https://www.grousemountain.com/news/picture-yourself-working-here-this-winter

Tyto the Barn Owl An ambassador and friend always... Tyto, our beloved owl ambassador, has sadly succumbed to a breathing disorder that may be related to the respiratory problem which initially brought him under our care two years ago. Tyto passed away quietly and comfortably last night immediately after a follow-up veterinary examination in the Wildlife Centre. He was being rechecked after

https://www.grousemountain.com/posts/tyto-an-ambassador-and-friend-always

. This is the first official and only sanctioned event to determine the record-holder for most ascents of the Grouse Grind in a one-day period. Since it’s no easy task we know they’ll appreciate your support and words of encouragement…hope to see you there!

https://www.grousemountain.com/news/multi-grouse-grind-challenge-hits-the-trail-this-saturday

Artists For Conservation Starts This Weekend For the third year in a row, Grouse Mountain will play host to the renowned Artists For Conservation Festival – featuring an incredible schedule of art and environmental education activities! And good news for Y2Play Passholders: 2013/14 Y2Play Passes will be valid starting Oct. 1.  For the first time, this year’s Festival will also play host to the

https://www.grousemountain.com/news/artists-for-conservation-starts-this-weekend

Just Another Amazing Day of Grouse Mountain Wildlife! Northern Pygmy Owl Found in Kitchen I really love working with the wildlife on Grouse Mountain because you really don't know what every day is going to bring.  For example, this morning I got to our wildlife office and was standing at the sink washing some dishes when all of a sudden I noticed a bit of movement out of the corner of my eye

https://www.grousemountain.com/posts/just-another-amazing-day-of-grouse-mountain-wildlife