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Just Breathe... Just Breathe… I’m still worried about my lungs being able to carry me through. I have all the faith in my muscles, however, pacing during my “race pace” jogs along the beach I find it hard to catch my breath. Am I too excited? Am I getting ahead of myself? When is it time to jump in with both feet and when is it time to let go? Reminds me of a quote by Henry Ellis, “All the art

https://www.grousemountain.com/posts/just-breathe

Iconic wind turbine at Grouse Mountain Iconic wind turbine at Grouse Mountain approved by North Vancouver District Council.Viable energy source expected to be operational by November 2009. October 7, 2008, Grouse Mountain, North Vancouver, B.C. – The District of North Vancouver has approved the construction of a single wind turbine atop Grouse Mountain, creating B.C.'s first viable wind energy

https://www.grousemountain.com/press_releases/iconic-wind-turbine-at-grouse-mountain

, Salomon, Spyder, IceBreaker, Roxy, DNA, Merrell and more. What's more, we'll also be selling off all our used rental equipment at unbelievable prices as well as a great selection of used high-performance skis and snowboards with bindings. Heading to the Gear Sale? Remember... Y2Play passes are valid, so winter starts now at the Peak of Vancouver! This is your last chance before winter to check out our

https://www.grousemountain.com/news/gear-up-for-winter-this-weekend

It's Time!  Grouse Mountain Opens For Skiing and Riding This Friday FridayNovember 17, 2011 North Vancouver, B.C. – The announcement that eager skiers and riders have been waiting for has arrived! Grouse Mountain is pleased to announce we are kicking off our 85th winter season on Friday November 18th from 3pm to 10pm. The first Skyride of the day for skiers and riders will be at 2:45pm. For this

https://www.grousemountain.com/press_releases/its-time-grouse-mountain-opens-friday-for-skiing-and-riding

Trail Sense Days on July 19 & 20, 2008 AdventureSmart and Grouse Mountain Resorts presents "Trail Sense Days" on July 19 & 20, 2008 North Vancouver, July 9, 2008 -Trail Sense is back! A team of experts will be at the base of the Grouse Grind July 19th and 20th offering a wealth of information about hiking and outdoor safety. The Adventure Smart team, as well as a crew of invited

https://www.grousemountain.com/press_releases/trail-sense-days-on-july-19-20-2008

Pole Climb and Axe Throw Like a Lumberjack Lumberjack Experience now available If you’ve taken in the World Famous Lumberjack Show at Grouse Mountain, you know that it looks like it’s a lot of fun being a lumberjack. This summer at Grouse Mountain, why just watch when you can try for yourself! We’ve introduced two new amazing experiences to our mountaintop – an axe throw and a pole climb. With

https://www.grousemountain.com/news/pole-climb-and-axe-throw-just-like-a-lumberjack

Stay Fit in Snowshoes This Winter All Munday Alpine Park snowshoe trails are open It’s fun. It’s easy. It requires virtually no equipment. It keeps you fit. It’s social. It’s no surprise that snowshoeing is the fastest growing winter sport. All of our trails in Munday Alpine Snowshoe Park - including the Snowshoe Grind - are now open, offering a range of terrain suitable for beginners to full-on

https://www.grousemountain.com/news/all-munday-alpine-snowshoe-trails-are-open

How I Came to Be Ready for Seek the Peak... "Oh how the times have changed." In the beginning.Two and a half years ago, while tipping the scale at just over the 230lbs. mark, the mere thought of jogging around the block (never mind running) would leave me short of breath. Now, when I heard of the opportunity to conquer a run from the ocean to the peak of Vancouver, a feeling of excitement seems

https://www.grousemountain.com/posts/how-i-came-to-be-ready-for-seek-the-peak

that would showcase our beautiful city to our out-of-town guests,” says Charlene from the Institute. After a site inspection on a very snowy day, the event organizers were won over by the idea of a fondue dinner. They decided that the Mountain was the perfect way to showcase the city - and bring something different and unique to the evening.To enhance the Vancouver-only experience, the group rented a

https://www.grousemountain.com/posts/insurance-institute-of-bc-fondue-dinner

BMO Grouse Grind Mountain Run Training Sessions You don’t need to be an elite athlete to experience this extraordinary event. A little bit of preparation goes along way and BMO is pleased to provide complimentary training sessions not only for their customers, but for all race participants leading up to event on October 1. Whether you are a novice runner or an old-time Grouse Grinder make sure

https://www.grousemountain.com/news/bmo-grouse-grind-mountain-run-training-sessions