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Progress Happens One Week at a Time We're at the halfway point for Seek the Peak Training, and getting excited about the results! It was another gorgeous evening in West Vancouver last week. We ran 7km along a beautiful (and flat) run in Ambleside. It was wonderful to be out enjoying the sun. Kim Yae was on hand to give a very interesting talk on the types of injuries you can get while training

https://www.grousemountain.com/posts/seek-the-peak-progress-happens-one-week-at-a-time

Grinder and Coola Rise and Shine Here at the Peak of Vancouver, spring has officially arrived as our resident grizzlies Grinder and Coola have emerged from their winter-long nap to stretch their legs. The next time you visit Grouse Mountain, be sure to stop by their habitat. Click here to watch a video of their emergence.Grinder and Coola have always enjoyed superstar status at Grouse Mountain

https://www.grousemountain.com/news/grinder-and-coola-rise-and-shine

Atlantic Lobster and Merguez Sausage-Stuffed Tortellini  Recipes from The Observatory Atlantic Lobster and Merguez Sausage-Stuffed Tortellini clams, fennel fondue, lobster froth, and tortelliniServes 6-8 Tortellini Pasta 1 1/2 cups (375 mL) pasta flour (all purpose flour may be substituted) pinch of salt 2 tsp (10 mL) olive oil 1 large brown egg 2 egg yolks, from large brown eggs For the dough

https://www.grousemountain.com/posts/atlantic-lobster-and-merguez-sausage-stuffed-tortellini

Y2Play Is Back! Y2Play 2013/14 is now on sale. It`s that time of year again! This has been a fabulous snow season – in fact the last three have all been great. Our Y2Play Pass has returned even stronger this year. We asked ourselves, how can we make the best value snowpass on the continent even better? With up to 80% savings to ski or ride the rest of this season and all of next, it`s not an

https://www.grousemountain.com/news/its-that-time-again-y2play-is-back

Ideal Conditions Greet Racers At Annual Snowshoe Grind Mountain Run  Snowshoers Young and Old Kick Off A Great Family Day Long Weekend at the Peak of Vancouver February 9, 2013. North Vancouver BC – This morning atop Grouse Mountain, close to 100 snowshoe enthusiasts filled the starting gate for the annual Snowshoe Grind Mountain Run. With great trail conditions, racers tackled the newly

https://www.grousemountain.com/press_releases/ideal-conditions-greet-racers-at-annual-snowshoe-grind-mountain-run

Beta the Wolf It is with great sadness that I must inform that one of our oldest wolves, Beta, was humanely euthanized today. In our efforts to enhance Beta's quality of life last August a tumour was removed surgically from his rump and Beta recovered very well. In the last few weeks he developed progressive lameness in his left front leg, for which Ranger staff had been providing anti

https://www.grousemountain.com/posts/beta-the-wolf

Learning to Ski and Meeting the Chef at the Observatory First time skiing and a sneak preview of fine dining for Valentine's! Have you ever wanted to try to skiing? I have always wanted to try. Today I had my first ski lesson and it was even more fun than I could have ever imagined. No experience required. After my lesson, I met with Chef Dino L. Gazzola and he shared the delicious menu coming up

https://www.grousemountain.com/posts/learning-to-ski-and-meeting-the-chef-at-the-observatory

The Grouse Mountain App Is Here iPhone users, prepare yourself for a little bit of excitement. Grouse Mountain is pleased to announce the launch of our Grouse Mountain app. Available for free download at the App Store, the newly launched Grouse Mountain app provides cool features like run tracking, access to the webcam, lift and run status, alerts and more. Run tracking allows you to monitor

https://www.grousemountain.com/news/the-grouse-mountain-app-is-here

SnowShoe Grind Mountain Run 2013 Results and Congratulations! Saturday, Feb 9th, atop Grouse Mountain, close to 100 snowshoe enthusiasts filled the starting gate for the annual Snowshoe Grind Mountain Run. With great trail conditions, racers tackled the newly extended 5.5 kilometer course which included not only the Snowshoe Grind trail but also the Dam Mountain Loop. The participants ranged in

https://www.grousemountain.com/posts/snowshoe-grind-mountain-run-2013

Spring Break Camps Our resident barn owl Tyto says they will be a hoot Spring Break is just around the corner and if you are looking for a fun weekday program to keep your kids entertained, active and outside in the fresh air then look no further than Grouse Mountain. Not only will campers get to hang out with resident barn owl Tyto but they will also learn about tracking wildlife, animal

https://www.grousemountain.com/news/spring-break-camps-tyto-says-they-will-be-a-hoot