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a new chance to win. That's 22 days and 22 chances...Are you one-of-a-kind? Email us at contest@grousemountain.com with a photo of yourself, your name and in 150 words or less tell us why you're a different breed of Grinder! If featured, you automatically get a $50 Gift Certificate for ClearlyContacts.ca, or if you're one of three lucky winners...1st Place: $300 Gift Certificate for

https://www.grousemountain.com/posts/22-grinders-22-days

sourcing the finest and freshest regional ingredients available, creating memorable signature cocktails such as our Peach Thai Basil, Pineapple Sage Piña Colada and Gin Lychee Martini for discerning palate. Altitudes Bistro manager Christine Russell would like to add your favourite cocktail to the menu at Altitudes Bistro, and learn how to make it from you in person in a “Cocktails with Christine” video

https://www.grousemountain.com/press_releases/cool-down-altitudes-bistro-this-summer

BMO Grouse Grind Mountain Run Training Sessions You don’t need to be an elite athlete to experience this extraordinary event. A little bit of preparation goes along way and BMO is pleased to provide complimentary training sessions not only for their customers, but for all race participants leading up to event on October 1. Whether you are a novice runner or an old-time Grouse Grinder make sure

https://www.grousemountain.com/news/bmo-grouse-grind-mountain-run-training-sessions

Know a Y2Player? Y2Play Passholders can bring a friend for FREE - Feb. 15, 2012. On February 15th, Y2Play Snowpass holders are invited to bring a guest to ski or ride with them for FREE. As you might imagine, this makes Y2Players pretty popular people. In fact, there are a whole lot of new friends being made right now in anticipation of this one-day event! Checking out the Grouse Mountain

https://www.grousemountain.com/news/y2players-bring-a-friend-for-free-feb-15-2012

Bears Enter Hyperphagia Each fall, when the weather cools and the days grow shorter, grizzly bears enter a state known as hyperphagia.  During this period, the bears bulk up as much as possible for the coming winter.  Grinder and Coola are no exception to this and have begun to prepare for a cold, snowy winter.Over the last couple weeks we have seen an increase in the bears appetite coupled with

https://www.grousemountain.com/posts/bears-enter-hyperphagia

Ignite Your Senses At Showdown Over The City 5 REACT2 Sensory Chamber provides guests with a unique experience as part of Quiksilver's Showdown Over The City this weekend.  From Friday March 23 thru to Sunday March 25 makes sure you head over to the right side of the Lower Skyride terminal where an unreal 5 gum React2 Sensory Chamber awaits.Wrigley's React2 Sensory chamber will be operation from

https://www.grousemountain.com/news/a-showdown-over-the-city-sensory-experience

Summer Adventure Camps for Juniors Kids aged 5-7 can come up for a special week fun available Aug. 27-31. Do you have a 5-7 year old who would love to try out a Grouse Mountain Summer Day Camp? We’re offering a special additional camp for pint-sized campers August 27-31 with daily itineraries specifically catered for younger campers. Of course, our regular camps for 8-14 year olds continue as

https://www.grousemountain.com/news/summer-adventure-camps-for-juniors

Help Kids with Every Step What is Grind for Kids? The popularity of the Grouse Grind is undeniable. In the Lower Mainland, over 100,000 people take to the trail every year and by leveraging this enthusiasm for the hike - the annual Grind For Kids campaign aims to raise funds for B.C. Children’s Hospital.Grinders are encouraged to sign up and ask friends, family and co-workers to pledge $1 or

https://www.grousemountain.com/news/help-kids-with-every-step

Grouse Mountain Refuge for Endangered Wildlife Turns 10 Years Old! This week marked the 10th anniversary for the Grouse Mountain Refuge for Endangered Wildlife.  The Refuge was founded in 2001 with the construction of our Grizzly Bear habitat and the arrival of Grinder and Coola during the first week of September that year.I've posted some of the early photos of Grinder and Coola after they

https://www.grousemountain.com/posts/10th-anniversary-for-the-grouse-mountain-refuge-for-endangered-wildlife

Beat Your Best Time and Support Canadian Athletes 19th Annual BMO Grouse Grind Mountain Run returns September 20, 2009 North Vancouver, September 4, 2009 – Athletes of all ages and abilities will race to beat their best times at the 19th Annual BMO Grouse Grind Mountain Run on September 20, 2009. The event will also benefit the Adopt an Athlete program, a local initiative committed to raising

https://www.grousemountain.com/press_releases/bmo-grouse-grind-mountain-run-2009--2