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The Slopes Will Be Buzzing On B.C.’s First Family Day Grouse Mountain Guarantees a Weekend Jam Packed Full of Family Orientated Fun Thursday January 24, 2013, North Vancouver, B.C. – British Columbia’s first ever Family Day is guaranteed to be an exciting celebration of quality family fun as well as savings for parents and kids at the Peak of Vancouver. Grouse Mountain will be offering 50% off

https://www.grousemountain.com/press_releases/the-slopes-will-be-buzzing-on-bc%E2%80%99s-first-family-day

brief talk on hydration and the importance of a proper warm-up before training. Here is a little recap for those who missed it.  Hydration: It is best to hydrate consistently throughout the day rather than packing/consuming a lot of water only during your training. This means consuming about 2-3L of water per day. A standard water bottle is 500-750ml, so keep one nearby, and fill and drink it 4x per

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-6

win today. I recommend all Grouse Grinders take part in this race as it truly encourages you to push yourself harder and better your Grind time". Over 500 ambitious hikers took on the challenge of the ClearlyContacts.ca Grouse Grind Mountain Run now in its 22nd year with race participants ranging in age from 6 to 78. From elite athletes to amateur competitors, most entrants try to beat their best

https://www.grousemountain.com/press_releases/the-2012-clearlycontactsca-grouse-grind-mountain-run-sees-amazing-athletic-performances

/16 Pass at our 2014/15 prices.So with that in mind, we present to you, in no particular order, the first five of our top ten reasons for why an Annual Local’s Pass will take your life to new heights while getting you outside all year long to enjoy the activities you love:10) You can bring friends: With an Annual Local’s Pass, you can bring a buddy or two and receive 50% off Alpine Experience

https://www.grousemountain.com/posts/10-things-we-love-about-an-annual-local%E2%80%99s-pass

Grouse Grind record smashed by local athlete 19th Annual BMO Grouse Grind Mountain Run draws over 500 racers attempting to best their times North Vancouver, September 20, 2009 – A new course record has been set by Sebastian Salas on Canada’s most famous trail, the Grouse Grind, in a staggering time of 25:24. Salas, a twenty-two year-old West Vancouver resident, beat his nearest competitor and

https://www.grousemountain.com/press_releases/grouse-grind-record-time-smashed

-January 1. Each baker will be paired with a sponsor and collaborate on the gingerbread house design.  Each gingerbread house will be judged and the top three will be awarded the following prizes: 1st Place $1000 Grouse Mountain Gift Card or cash2nd Place $500 Grouse Mountain Gift Card or cash3rd Place $250 Grouse Mountain Gift Card or cashBakers will also receive potential exposure through a variety of

https://www.grousemountain.com/posts/gingerbread-village-challenge-2013

opportunity to purchase, at time of renewal, a $300 Grouse Mountain gift card for just $200. This represents a further $100 savings. The opportunity to purchase Elan skis or a snowboard at nearly 50% off the retail price. As an additional bonus to all Y2Play Pass Holders: if Elan Amphibio skis are purchased, Pass Holders have the opportunity to purchase a $600 Grouse Mountain gift card for just $300

https://www.grousemountain.com/posts/a-most-unusual-year-deserves-a-most-unusual-y2play-snow-pass-offer

-round access to Grouse Mountain’s mountaintop activities •a complimentary bring-a-friend-for-free lift ticket (valued at $58 for an Adult Pass)•a complimentary Mountain Ziplines experience (valued at $109)•the opportunity to purchase a $300 Grouse Mountain gift card for just $200•a chance to purchase 2016 Elan skis or a snowboard at nearly 50 percent off the retail price. In addition to these special

https://www.grousemountain.com/press_releases/grouse-mountain-unveils-y2play-pass-renewal-offer-for-201516-season

by the experts at Kintec, the sessions are organized by level, so they work for seasoned trail runners and first-time joggers alike. The 10-week training session is open to all Seek the Peak registrants with a $50 donation to the BC Cancer Foundation. Visit seekthepeak.ca to sign-up today and experience the camaraderie of training with a group and an expertly designed plan to ensure race day

https://www.grousemountain.com/news/seek-the-peak-training-sessions-begin-april-10

snacks. For the fit and fabulous 50+ crowd, sign up for Boomers and Zoomers every Thursday morning from 9:00am to 11:00am with instruction and time to socialize afterward in the warmth of the Chalet included. Both programs have sessions running in February and March. To register contact Guest Services on 604.980.9311 or book online

https://www.grousemountain.com/news/new-from-babies-to-boomers-embrace-winters-fastest-growing-sport-this-season