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the peak of vancouver Just 15 minutes from downtown, Vancouver's premier attraction offers the perfect destination for a truly rewarding and memorable experience. With a variety of cultural, educational and outdoor adventures to choose from, we look forward to helping you plan your next visit. Grouse Mountain is located on the unceded territories of the Coast Salish peoples: the Squamish

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Seek the Peak Training: Halfway There! Our 14th annual Seek the Peak race is fast approaching we want to make sure you have all the info you need to rock those race day hills. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak! Today our Seek The Peak Trainer, Marieve Legrand shares some words of encouragement at the halfway point

https://www.grousemountain.com/posts/seek-the-peak-blog-halfway-through-training

Thinking of proposing over the holidays? “We come to love not by finding the perfect person, but by learning to see an imperfect person perfectly.” – Sam Keen Thinking of popping the question over the holidays? A few quick tips on how to keep the romance and surprise in one of the most exciting, yet nerve racking questions of all time. A good rule of thumb for any proposal is to know the answer

https://www.grousemountain.com/posts/thinking-of-proposing-over-the-holidays

New 360⁰ Tour of Mountain Ropes Adventure Not exactly sure what we mean when we say aerial ropes adventure? Check out this new 360⁰ look at our latest activity at the Mountain - Mountain Ropes Adventure! We know you'll want to check out all the balancing, climbing, zipping and swinging fun for yourself after seeing this.

https://www.grousemountain.com/news/new-360-tour-of-mountain-ropes-adventure

Stay Limber on the Slopes Stretching & Flexibility Flexibility is a key component of successful skiing, injury prevention, reducing muscular imbalance and improving fitness endurance. Maintaining a good stretching routine will be hugely beneficial for you and whoever you’re riding with. Better flexibility equals better mobility, which means more runs and more fun! Types of stretching and

https://www.grousemountain.com/posts/stay-limber-on-the-slopes

Seek the Peak Training: Injury Prevention Tips Our 14th annual Seek the Peak race is fast approaching we want to make sure you have all the info you need to rock those race day hills. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak! Today we're sharing some helpful tips about injury prevention at all stages of the training

https://www.grousemountain.com/posts/seek-the-peak-training-injury-prevention-tips

What's New For Next Season Latest Trends from the Outdoor Retailer + Snow Show A few of our retail team have just returned from the Outdoor Retailer + Snow Show in Denver, Colorado where they checked out the latest and greatest coming down the pipe in the Snow Industry. For the first time in nearly 30 years the outdoor and snow industries came together at this mega show. There were a few key

https://www.grousemountain.com/posts/latest-trends-from-the-outdoor-retailer-snow-show

Seek the Peak Blog: Mental Preparation The 16th annual Seek the Peak returns on June 16 and we want to make sure that you're ready to crush the course on race day. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak! Today our Seek The Peak Trainer, Marieve Legrand shares some tips on how to prepare mentally to take on the

https://www.grousemountain.com/posts/seek-the-peak-blog-mental-preparation

Winter dormancy 2018/19 continues Just an update on Grinder and Coola's 2018/2019 dormancy period - all is going well and the boys continue to sleep most of the cold and snowy days away.We do see them get up from time to time on their infrared camera (see screen capture below!) as they stretch their muscles and check conditions outside of their sleeping chamber.What Grinder and Coola are going

https://www.grousemountain.com/posts/bears-continue-their-winter-dormancy

Grouse Mountain Seasonal Closure – October 28 to November 8 Grouse Mountain’s seasonal closure will take place between October 28th and November 8th, 2019 as the Mountain transitions between its summer and winter operations. During this period there will be no upload or download access to/from the Mountain and all mountaintop activities and facilities will be closed. This will allow for annual

https://www.grousemountain.com/news/grouse-mountain-seasonal-closure-october-28-to-november-8