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Salas 25:10  2. Joe Gray 25:54  3. Morgan Titus 27:21 Overall women:  1.Stephanie Hamilton 32:28  2.Tiffany Phillips 36:32  3.Tamasin Reno 36:53  Full race results can be viewed on www.ggmr.ca. or at www.raceheadquarters.comThe Grouse Grind® The Grouse Grind®

https://www.grousemountain.com/press_releases/the-most-anticipated-bmo-grouse-grind-run-ever

Cool down Altitudes Bistro this summer! Help Altitudes Bistro cool down this summer! Create your own cocktail item in the Grouse Mountain Sip Local Recipe Contest. North Vancouver, April 1, 2009 – You are invited to share your favourite original or family cocktail recipe that makes use of locally available ingredients in the Lower Mainland. At Grouse Mountain, Altitudes Bistro is dedicated to

https://www.grousemountain.com/press_releases/cool-down-altitudes-bistro-this-summer

. With all of the extra goodness we're packing into the day, you'll see how this race is now turning into a full on event day!  Let's get to it... 1. FREE Sunglasses from ClearlyContacts.caThat's right. Every person that registers to hike in the event gets a free pair of these black Derek Cardigan sunglasses from ClearlyContacts.ca worth $70. That's worth the price of admission right there!2. Team

https://www.grousemountain.com/posts/countdown-to-the-clearlycontactsca-grouse-grind-mountain-run

the same time. Can’t we go back to grade school when there was an allotted time for recess where it was required to go outside and run around for at least 20 minutes a day? No one tells you that disappears in your adult life, no fair!Then he did something that blew my mind completely, instructing me to the Seek the Peak training schedule that was posted on Grouse Mountain's website, I noticed the

https://www.grousemountain.com/posts/mind-over-matter

. Serve immediately. Spinach 4 cups (1 L) baby spinach, washed and dried 1/2 cup (125 mL) butter 2 tsp (10 mL) chopped garlic a pinch of fresh grated nutmeg salt and pepper to taste In large saucepan, melt the butter over medium-low heat. Add garlic and cook briefly. Add spinach, nutmeg and salt and pepper. Cook until spinach has wilted. Remove from the heat, drain and pat dry with a kitchen towel

https://www.grousemountain.com/posts/recipe-cote-de-beouf

look at what has happened to triathlon. If I can be a small part by helping a running event be included in the winter games then I am happy to be here.”Wyatt also holds the fastest record for the Grouse Grind Timer (24:22). Joining him this weekend is Joseph Gray from the USA, (2009 U.S. Men’s National Mountain Running Champion) who was also voted US runner of the year. Nine top men and women from

https://www.grousemountain.com/press_releases/north-americas-top-snowshoe-event

Seafood smarts win top honours Where Vancouver recognizes Grouse Mountain fine dining with Critics Choice Award June 1, 2010, Grouse Mountain, North Vancouver, B.C, – Conscientious diners can take to higher ground to enjoy aquatic fare sustainably sourced and exquisitely served in The Observatory fine dining restaurant. Where Vancouver magazine recognized The Observatory’s superb seafood

https://www.grousemountain.com/press_releases/seafood-smarts-win-top-honours

World Class Snowboarders Face-Off On the Slopes of Grouse Mountain Epic Jumps and Big Air Will Determine The Winner At Quiksilver's Showdown Over The City March 15, 2012. Grouse Mountain, North Vancouver B.C. -  The ultimate snowboarding event, Quiksilver’s Showdown Over the City is back at Grouse Mountain for its fifth year on March 23 and 24.  This high profile competition is one of the premier

https://www.grousemountain.com/press_releases/quiksilver-showdown-over-the-city-2012

Mother's Day Brunch April 14, 2008, North Vancouver BC Sweep Mom off her feet and up the Grouse Mountain skyride to enjoy a specially prepared Mother’s Day Brunch. With the city beneath you, Chef Dino L. Gazzola has prepared a delectable spread fit for a queen. General Admission is included in brunch prices which enable visitors to enjoy the many mountaintop activities. This includes the Theatre

https://www.grousemountain.com/press_releases/mothers-day-brunch

about November 15, 2008, and notified by phone, mail, or e-mail. About Altitudes Bistro: Altitudes, Grouse Mountain's acclaimed West Coast bistro, provides an opportunity to sample distinctly British Columbian cuisine while overlooking the grandeur of the Lower Mainland, some 3,700 feet below.

https://www.grousemountain.com/press_releases/grouse-mountain-eat-local-recipe-contest