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Limits, Devil’s Advocate, Blazes, Upper Inferno and Peak runs is nearly complete which means this terrain will be in tip-top shape as soon as the snow falls. Proactive maintenance = a longer season (and big smiles from downhill enthusiasts everywhere). Blazes: new night terrain and a brand-new race centreIn case you haven’t heard, we’re expanding our night terrain to include black-diamond Blazes and

https://www.grousemountain.com/posts/bring-on-winter

Grouse Mountain Pinterest Contest Pin to Win a $100 Outfitters Gift Card! Calling all Pinners! Follow Grouse Mountain on Pinterest for a chance to win a $100 Gift Card to Outfitters in the Peak Chalet.  It’s simple: just follow us on Pinterest and pin your favourite pieces from our ‘Gear and Gifts’ board featuring the latest merchandise available at Outfitters. It really is that easy! Check out

https://www.grousemountain.com/news/grouse-mountain-pinterest-contest

Mark Your Calendar for June 14, 2014 Whistler Water One Climb is coming Commit to Climb! It’s only a few hours, but it can make a world of difference. Whistler Water One Climb takes place on the Grouse Grind on June 14, 2014. This special Climb aims to emulate the challenge that girls in rural Kenya experience to get water for their families each day. By committing to climb and reaching out to

https://www.grousemountain.com/news/mark-your-calendar-for-june-14-whistler-water-one-climb

favourite, the Breakfast with Santa program runs from Saturday, December 12th through Thursday, December 24th. Back for another season, The Observatory’s popular Christmas Lunch also returns on weekdays from December 7th to 24th. For more information and a detailed daily schedule for all Peak of Christmas activities, please click here. Guests are reminded that all festive Peak of Christmas activities are

https://www.grousemountain.com/press_releases/celebrate-the-magic-of-the-holidays-at-the-peak-of-christmas

Red Bull Divide And Conquer Comes To Grouse Mountain  New unique endurance race arrives at The Peak of Vancouver - June 16, 2012 Red Bull Divide and Conquer, a multi discipline endurance race, is about to take Vancouver and Grouse Mountain by storm. This unique race will test competitors' mettle on the mountains, rivers and shores of Vancouver's North Shore this summer.  On June 16th, teams of

https://www.grousemountain.com/news/divide-and-conquer-red-bulls-new-race-comes-to-grouse-mountain

BMO Grouse Grind Mountain Run® 2010 Reigning champion sets new record in the 20th BMO Grouse Grind Mountain Run North Vancouver, September 19, 2010 – Twenty-three year-old Sebastian Salas set a new course record of 25 minutes and one second at the 20th BMO Grouse Grind Mountain Run today. Just last month he smashed the unofficial time (set outside the annual race) with a stunning climb that took

https://www.grousemountain.com/news/bmo-grouse-grind-mountain-run-2010

inspirational.Dave shared with us how important it is not to over train and to keep the intensity relatively moderate most of the time and have 10% of the training for high intensity. To focus on the technique rather than training hard. Most of all to enjoy the training and have fun! It was another great training night and looking forward to our next group run.Stay tuned for next Wednesday, our eighth training

https://www.grousemountain.com/posts/grind-training-and-inspirational-talk-with-dave-norona

ability assessment, introduced to the Alpine Responsibility Code, rope lines, marker navigation, Grouse Mountain’s runs and trails and how to safely ride chairlifts. You’ll also learn how to dress for different weather conditions and much more.In our two-day Avalanche Skills Training (Level 1) course, you’ll learn how to evaluate avalanche conditions, analyze a Public Avalanche Bulletin and plan for

https://www.grousemountain.com/news/register-now-for-mountaintop-safety-avalanche-skills-and-wilderness-first-aid-programs

Hundreds attend Mountain Run New winner cruises to top spot on first try.18th ANNUAL BMO BANK OF MONTREAL GROUSE GRIND MOUNTAIN RUN ATTRACTS HUNDREDS TO ALPINE RACE North Vancouver, September 21, 2008 – Canada’s most famous trail, the Grouse Grind, has a new champion after hundreds of participants raced to the alpine finish line of the 18th annual BMO Bank of Montreal Grouse Grind Mountain Run

https://www.grousemountain.com/press_releases/hundreds-attend-mountain-run

Snowshoe Drop-In Nights Begin Monday Join us on December 16, 2013 for the first Snowshoe Drop-In Night of the season Start winter off on the right foot and register for Grouse Mountain’s one-of-a-kind Snowshoe Drop-in Nights, kicking off this Monday, December 16th and running every Monday and Wednesday evening throughout the season. A fun outdoor workout and a great opportunity to meet like

https://www.grousemountain.com/news/snowshoe-drop-in-nights-begin-monday-dec-16-2013