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BMO Grouse Grind Mountain Run Training Sessions You don’t need to be an elite athlete to experience this extraordinary event. A little bit of preparation goes along way and BMO is pleased to provide complimentary training sessions not only for their customers, but for all race participants leading up to event on October 1. Whether you are a novice runner or an old-time Grouse Grinder make sure

https://www.grousemountain.com/news/bmo-grouse-grind-mountain-run-training-sessions

Look up! Grouse Mountain Torch Relay Grouse Mountain’s Torch Parade marking one-year countdown to the 2010 Olympics offers spectacular evening visuals for all on-lookers. February 11, 2009, Grouse Mountain, North Vancouver, B.C. – This Thursday evening at 6pm, more than 80 Grouse Mountain employees and volunteers will ski from the top of the Peak to the bottom of the iconic Cut ski run with

https://www.grousemountain.com/press_releases/look-up-grouse-mountain-torch-relay

strapping on those skis, snowboards, skates and snowshoes before you know it! We’re getting our downhill runs ready for the seasonOn our side, we’ve been doing a little digging and maintenance as we get our downhill runs ready for the 2014/15 snow season including work on Devil’s Advocate, Purgatory and Hades, with Blazes and Upper Limits to be wrapped up later this fall. This brush cutting and overall

https://www.grousemountain.com/posts/were-working-hard-to-prepare-for-winter

NBC Today Show - February 12th 2010 Previous Shows & Recaps February 12, 2010 NBC Today's guests were: Jeret “Speedy” Peterson - is a World Cup aerial skier from Boise, Idaho, skiing out of Bogus Basin. Still the only skier in the World to perform the "Hurricane", the world can expect to see Speedy standing finish on the podium in Vancouver.Emily Cook - US Aerial Olympian Emily Cook overcame

https://www.grousemountain.com/posts/nbc-today-show-february-12th-2010

Register for the 2013 ClearlyContacts.ca Grouse Grind Challenge! Compete in the Grouse Grind Mountain Run or do a Solo Challenge In the midst of another fantastic season on the Grouse Grind, Grouse Mountain Resorts is very pleased to announce that registration is now open for the 2013 ClearlyContacts.ca Grouse Grind Challenge slated for Sunday, September 15th. Comprised of two race categories

https://www.grousemountain.com/press_releases/register-now-for-the-2013-clearlycontactsca-grouse-grind-challenge

in some afterwork runs down the Cut before sitting back to watch the Canucks vs. the Kings with speciality food and drinks on offer. The perfect combination for a great Vancouver evening is right here at Grouse Mountain throughout the playoffs. Game ScheduleFirst Round Canucks vs. LA Kings Game 1: April 11, 7:30pmGame 2: April 13, 7:00pmGame 3: April 15, 7:30pmGame 4: April 18, 7:00pmGame 5

https://www.grousemountain.com/news/canuck-fever-at-the-peak-of-vancouver

Eat Local Recipe Contest Result Grouse Mountain Eat Local Recipe Contest selects regional favourite. B.C. goat cheese and pear tart with pepper jelly wins culinary prize. December 19, 2008, Grouse Mountain, North Vancouver – The first-annual Grouse Mountain Eat Local Recipe Contest results are in with Marg Liebel’s “B.C. goat cheese and pear tart with pepper jelly” triumphant. The Yaletown

https://www.grousemountain.com/press_releases/eat-local-recipe-contest-result

during a record-setting day of personal achievement and Grind For Kids fundraising in support of the BC Children’s Hospital Foundation. Crossing the finish line with a time of 26 minutes and 23 seconds was US Men’s National Mountain Running Team racer Joseph Gray of Washington who claimed first place honours over local athlete and current record-holder Sebastian Salas who won the 2008 through 2012

https://www.grousemountain.com/press_releases/athletes-deliver-outstanding-performances-in-clearlycontactsca-grouse-grind-challenge

extensive weekend excursion this latest course is a great launching pad for avalanche education.Grouse Mountain’s qualified team during the two day course aims to help provide a foundation education for those recreationists with basic training and/or little experience following curriculum and guidance from the Canadian Avalanche Center. Avalanche Skills Training Course Level 1 is aimed at those

https://www.grousemountain.com/press_releases/stay-safe-this-winter-with-an-avalanche-skills-training-course

of KMs in and around the homebase to get prepared for the endurance portion of such a task. This included: Buntzen Lake Trail Run (8km)Road Run- Moderate changes in elevation (13km)Road Run- Relatively flat, slower paced (5km)It is quite obvious that endurance and proper technique will play a big role in the success of this year's Seek the Peak finishers. One area of training that is often excluded

https://www.grousemountain.com/posts/seek-the-peak-train-anywhere-anytime