Search Results

Run it, Walk it, Win it There are so many things to look forward to at the ClearlyContacts.ca Grouse Grind Mountain Run that we had to write a post just to sum it all up. As of this post, we are nine days out from the event day! I say event instead of race, because while many are signing up to give it their all, lots of others are coming to hike in support for BC Children's Hospital Foundation

https://www.grousemountain.com/posts/countdown-to-the-clearlycontactsca-grouse-grind-mountain-run

Grouse Grind record smashed by local athlete 19th Annual BMO Grouse Grind Mountain Run draws over 500 racers attempting to best their times North Vancouver, September 20, 2009 – A new course record has been set by Sebastian Salas on Canada’s most famous trail, the Grouse Grind, in a staggering time of 25:24. Salas, a twenty-two year-old West Vancouver resident, beat his nearest competitor and

https://www.grousemountain.com/press_releases/grouse-grind-record-time-smashed

have become used to so far. By this point in the season, we’re usually dreaming of our next bluebird day instead of anxiously crossing our fingers waiting for the snow to arrive in abundance. And don’t get us wrong. We’re always prepared to do our part. Last summer, our mountain operations crew did some great work on our runs to make it easier for us to open on less snow. When we opened (early

https://www.grousemountain.com/posts/an-open-letter-to-mother-nature

Strap on Your Snowshoes This Weekend Snowshoe Grind Mountain Run - Feb. 25, 2012 There is still time to grab your snowshoes and enter the Snowshoe Grind Mountain Run taking place this Saturday here at Grouse Mountain. Whether you love a casual stroll through the snowy forest or are looking to race against fellow snowshoers make sure you sign up for this one of a kind winter event.This isn't just

https://www.grousemountain.com/news/strap-on-your-snowshoes-this-weekend

months to get into optimal condition. The 16km race begins at Ambleside Park and climbs its way all the way up to The Peak at the top of Dam Mountain. Run it in a relay or test yourself by going solo. Either way, your participation and pledge collection will benefit ReThink Breast Cancer.

https://www.grousemountain.com/news/new-year-new-goals

2009 World Police & Fire Games Results Best time posted by Northern Ireland fireman in 2009 World Police & Fire Games signature event.Grouse Grind Mountain Run draws 315 competitors from 14 countries. North Vancouver, August 5, 2009 – One of the world’s most famous trails, the Grouse Grind, crowned a new champion in the signature event of the 2009 World Police & Fire Games today

https://www.grousemountain.com/press_releases/2009-world-police-fire-games-results

Grouse Grind Record Defeated September 23rd, 2007, North Vancouver BC – Both male and female Grouse Grind records were smashed at Sunday’s 17th annual BMO Bank of Montreal Grouse Grind Mountain Run. Course record-holder, Michael Simpson (age 24) beat his own time, setting a new official Grouse Grind record of 26:19, while Leanne Johnston (age 43) obliterated the five-year female record coming in

https://www.grousemountain.com/press_releases/grouse-grind-record-defeated

The Family Day Long Weekend is Almost Here! February 9-11, 2013 The countdown is on and there is no better time to start planning how to spend that well-earned long weekend. From Saturday morning until Monday evening Grouse Mountain will be buzzing with activity that you won’t want to miss. From the Snowshoe Grind Mountain Run, to 24 Hours of Winter and tons of family friendly activities on

https://www.grousemountain.com/news/family-day-2013-long-weekend-is-almost-here

first official season in 1926 to enjoy the best in downhill sports. With 26 ski and snowboard runs, 14 night runs, 4 chairlifts, 2 terrain parks plus the Cut Jump Line, 10km of snowshoe trails and the North Shore's most extensive snowmaking system, Grouse Mountain is the city's playground, with an average snow fall amount of 9.7 meters or 31.8 feet.

https://www.grousemountain.com/press_releases/its-time-grouse-mountain-opens-friday-for-skiing-and-riding

something more is letting another thing go? I’ve been racking my brain trying to figure out how to juggle, when to train, when to sleep and what to eat in order to get the most out of my body to do all these things. At one point I wanted to throw my hands up in the air and admit defeat. That was until a phone call with an avid runner and good friend who told me I’m way too stubborn to let any of this get

https://www.grousemountain.com/posts/mind-over-matter