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dived into. There’s no better place to sit down, cone in hand and take in the sites around you. In fact it was the first time Kaylyn our youngest (11 months) sampled the cold yummy stuff. We stopped to watch the bears twice while we were up, Grinder and Coola were taking a cool dip. After some time watching them in their refuge one of the bears wandered up out of the water and sat sniffing the air

https://www.grousemountain.com/news/grouse-mountain-moment-contest-july-29

performed after a good dose of dynamic warmup and mobility work. Each completed workout had a cooling down period to flush the legs (bike, jog, light skipping, ect.) and a good 10-15 minutes of foam rolling. This is becoming a bit of a fad exercise in itself but we've been doing it for years and it's been fantastic for injury prevention, reducing muscle soreness and increasing mobility. It actually works

https://www.grousemountain.com/posts/seek-the-peak-train-anywhere-anytime

Snowshoe, Socialize and Indulge Long Table Fondue is here In celebration of a fantastic snowshoe season we invite Snowshoers to join us on March 30, 2016 for our Long Table Fondue. Join us for the last snowshoe drop-in of the season before sitting down to a fantastic Long Table Fondue Après. Grab some friends or book a space individually and meet new people as you indulge in a chocolate fondue

https://www.grousemountain.com/news/snowshoe-socialize-and-indulge-long-table-fondue-is-here

Early Registration for Snow School Ends Nov. 30 Register today to save 20% on zone camps and clinics. With the snow coming down and many of our runs already in operation, all signs point to an amazing season for skiiing and riding.Why not let our friendly, qualified instructors help you gain the skills and confidence you crave? From first-timers to slope masters we have lessons and clinics for

https://www.grousemountain.com/news/early-registration-for-snow-school

Vancouver Trolley to transport attendees from downtown Vancouver to the base of the Mountain. The Fondue dinner was a hit with the cheese and chocolate courses garnering special attention from the hungry group.Thank you to the Institute of BC for choosing Grouse Mountain as a venue for their special event - and for showcasing our city from a different altitude.

https://www.grousemountain.com/posts/insurance-institute-of-bc-fondue-dinner

us to take down and store the Upper Pond habitat so that it doesn't get destroyed in the snow.We have given Grinder and Coola their first Pacific Silver Fir tree branches which they will use to construct their hibernation bed.  They prefer the Silver Fir because the needles are flat and relatively soft.  Speaking from personal experience, it does make a very comfy mattress!The appetite of the bears

https://www.grousemountain.com/posts/sleepy-bears-almost-ready-for-hibernation

the most. Everyone (well, most people aside from the crazy ones who can complete the event in under two hours!) has to slow down their normal pace so it gives a chance to connect with the people who are struggling right alongside you. You get to learn their story and why they are doing what they are. Last year, there was a guy quoting the speech by Al Pacino from the movie Any Given Sunday. I

https://www.grousemountain.com/posts/seek-the-peak-caitys-story

lift off.”Adventurers with thicker wallets can also try the Fly, Dine and Drive package, where you fly from downtown Vancouver to the peak of Grouse, then enjoy a gourmet dinner and a limo ride back to town, or the Whistler Excursion, which lands you at the peak of Whistler.The tours are weather permitting, so best to phone in advance; walk-ins are also welcome on the peak of Grouse.Grouse Mountain

https://www.grousemountain.com/posts/in-the-news-globe-and-mail-june-1-2012

to meet their electricity needs,” said BC Hydro President and CEO Dave Cobb. “With this successful energizing of The Eye of the Wind, Grouse Mountain is not only starting down the road to energy self-sufficiency, but is also providing a tangible example of the kind of strong working relationships BC Hydro enjoys building with partners committed to clean and renewable energy.”“British Columbia has a

https://www.grousemountain.com/press_releases/bc-hydro-congratulates-grouse-mountain

partners at Elan have designated Grouse Mountain as one of their testing sites. That means that we get the inside scoop on what’s new in downhilling and riding equipment. Our high performance rentals include the very latest and greatest in equipment, carefully set-up for your exact measurements and ability. Take your skiing or riding to the next level with the right equipment.Call Guest Services at

https://www.grousemountain.com/news/high-performance-starts-with-the-right-equipment