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park riding, Grouse Grinding to Observatory dining, a Grouse Mountain gift card is a great choice for the mountain enthusiast on your list.Purchasing and giving is easy from your mobile device or desktop. Grouse Mountain gift cards are available in denominations from $10-$250. Purchase yours here.

https://www.grousemountain.com/news/digital-gift-cards-now-available

Alpine Experience admission tickets. Spend some quality time with your family on the slopes and enjoy the many special activities we have planned this Family Day including a charity pancake breakfast until 11am with donations benefiting North Shore Rescue.Visit our event page for a full list of special Family Day activities.

https://www.grousemountain.com/news/family-day-savings-at-the-peak-of-vancouver

IanRobertson 17 Andrea Johb 14 Jeremy Burrows 15 Pargol Lakhan 13 TimWiens 15 JennGolinski 13 MichaelFrewin 14 Youna Chubg 12 WayneEnright 14 Catherine Maledy 11 DennGolinski 14 JasminFindlay 10 Colin Ellis-White 13 ChristineMcDonald 10 Gary Lubin 12 LindaBrown 10 JakeWasiela

https://www.grousemountain.com/news/record-breaking-results-of-the-suunto-multi-grouse-grind-challenge

to the mountain top and to Santa's Workshop.Be sure to stop by and visit them in their habitat behind the Skate Pond and catch a Reindeer talk at 12pm and 3pm daily - you can learn all the reindeer facts including: their favourite foods are to leave out on Christmas eve, how they fly, which reindeer games they prefer and how they get along with Rudolph. Afterwards stick around and experience all of

https://www.grousemountain.com/posts/dancer-and-vixen-arrive-at-grouse-mt

day. It is a challenge, but having your water bottle ready is step #1. Warm-up Exercises:1. Leg swings (forward and back):  2 sets of 30, each leg. Start low and work your way to higher kicks as you approach rep 30 Keep your stomach muscles engaged and do not let your lower back arch (extend)The movement should feel like it is coming from your hips not your back 2. Reverse lunge with knee drive: 3

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-6

Grind10 15 Days. 10 Grinds. One Great Cause. From July 1 to 15 take on the challenge of completing 10 Grinds in 15 days. You could win some great prizes, improve your fitness and help BC's sick kids. Date: July 1-15, 2016Fee: $5* and the following criteria must be met in order to participate: Have a current Grind Timer CardBe signed up for the Grind for Kids program supporting BC Children's

https://www.grousemountain.com/events/grind10

‘owl’ and Latin word alba for ‘white’Where do they live? Open areas such as grassy fields, old agricultural fields, meadows and wetland edges, farms, and rural towns. During the day, Barn owls often roost in evergreen trees and barns. What do they eat? Small mammals. A nesting pair of Barn owls with six owlets can eat up to 1,000 mice in a single three month nesting period! When do they hunt? Barn

https://www.grousemountain.com/posts/owls-of-grouse-mountain

Grouse Mountain Launches Annual Y2Play Offer Your Peak Pass for the 2017/18 Winter Season (North Vancouver) In the midst of a fantastic season celebrating 90 years of winter on its slopes, Grouse Mountain is thrilled to announce that the 2017/18 Y2Play Pass is available for purchase while quantities last. Now in its 18th year, Y2Play is widely recognized as the best value snow pass in North

https://www.grousemountain.com/press_releases/grouse-mountain-launches-annual-y2play-offer

We're Open For Spring Skiing and Riding This season's fantastic conditions just won't quit and neither will we. We're open for spring skiing and riding at least through April 30th and potentially longer if conditions allow.  With over 5 meters of snow on the Peak, there are still lots of spring turns to be had.As of Tuesday, April 18th skiing and riding will be available from 12pm to 8pm on

https://www.grousemountain.com/news/open-for-spring-skiing-and-riding

11am to 8pm. For the latest in snow and weather conditions, please visit grousemountain.com or call our Snowphone at 604-986-6262. You can also text GROUSEREPORT to 333777 and receive a text alert whenever we receive more than 10cm of new snow. About Grouse Mountain: With 221 acres of skiable terrain, Grouse Mountain has been welcoming visitors to our slopes to enjoy the best in downhill sports since

https://www.grousemountain.com/press_releases/grouse-mountain-to-open-friday-for-skiing-and-riding