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, its fun driving around in the snow!” The Attractions Crew is an important division of our Mountain Operations team and is dedicated to keeping areas like the Skating Pond, Sliding Zone and Light Walk in top shape, ready for you to enjoy. Among the many jobs the Attractions Crew performs, driving the Zamboni may be one of the most unique. Did you know, the Grouse Mountain Zamboni is the only one

https://www.grousemountain.com/posts/playmakers-of-grouse-mountain-mountain-operations

support of BC Children’s Hospital through the Grind For Kids program. First place in the men’s category was claimed by Nick Elson of Squamish, who crossed the finish line with a time of 28:00. Following close behind, with a second place finish was Eric Carter also of Squamish with a time of 28:45. Rounding out third place was Sean Collings of North Vancouver with a time of 29:39. In the women’s category

https://www.grousemountain.com/press_releases/nick-elson-tops-the-podium-at-the-shoescom-grouse-grind-mountain-run

brief talk on hydration and the importance of a proper warm-up before training. Here is a little recap for those who missed it.  Hydration: It is best to hydrate consistently throughout the day rather than packing/consuming a lot of water only during your training. This means consuming about 2-3L of water per day. A standard water bottle is 500-750ml, so keep one nearby, and fill and drink it 4x per

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-6

Record-breaking Multi-Grouse Grind Challenge! After an amazing 19-hour day on the Grouse Grind we are excited to announce that the 3rd annual Multi-Grouse Grind Challenge has helped raise over $21,000 for the BC Children’s Hospital Foundation Grind For Kid's program.This year the Multi-Grind Challenge saw a record 36 athletes seek their personal best! A new record was set at this year's event as

https://www.grousemountain.com/news/record-breaking-multi-grouse-grind-challenge

June 21st; just in time for the annual Multi Grouse Grind event. The BCMC Trail, which shares the trail head with the Grouse Grind, remains open, and has provided a great alternative during this maintenance closure.The Grouse Grind® is a 2.9-kilometre trail up the face of Grouse Mountain, commonly referred to as “Mother Nature’s Stairmaster.” The trail is cooperatively supported by Grouse Mountain

https://www.grousemountain.com/news/grouse-grind-trail-re-opening-on-june-21-2018

Grind10 15 Days. 10 Grinds. One Great Cause. From July 1 to 15 take on the challenge of completing 10 Grinds in 15 days. You could win some great prizes, improve your fitness and help BC's sick kids. Date: July 1-15, 2016Fee: $5* and the following criteria must be met in order to participate: Have a current Grind Timer CardBe signed up for the Grind for Kids program supporting BC Children's

https://www.grousemountain.com/events/grind10

top team and top individual fundraisers will win a case of delicious wine from Sumac Ridge Estate Winery to celebrate. Here are some tips from BC Cancer Foundation to help you with your fundraising:1. SECURE YOUR FIRSTDONATION TODAY: Think of the people who you knowwill donate to your fundraisingefforts—your partner, family,friends, co-worker, boss, etc.2. GET TO KNOW YOURPERSONAL FUNDRAISINGPAGE

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-7

New Year's Eve Snowshoe Fondue Kick off 2017 with an adventurous treat Looking for a fun-filled and memorable way to celebrate New Year’s Eve with friends and family? Ring in 2017 with Grouse Mountain’s one-of-a-kind New Year's Eve Snowshoe Fondue!Following a one-hour guided snowshoe tour, warm up inside with a scrumptious cheese, broth and chocolate fondue feast in the Alpine Timber Room

https://www.grousemountain.com/events/new-years-eve-snowshoe-fondue--2

Get Winter Ready Step 1: Get Snow Fit On the North Shore we are blessed with abundant outdoor recreation opportunities. Getting up into the snow is a great way tomake the most of the winter season. Ensuring a great time in the snow, though, does require a bit of preparation. We went to a keyauthority on winter fun, Grouse Mountain’s Snow School and Attractions Director, Toby Barrett, to get the

https://www.grousemountain.com/posts/get-winter-ready-snow-fit

#PlayMakers of Grouse Mountain Rory - GMR Snowmaker Next up in our #PlayMakers of Grouse Mountain series we’ll take a look at another important group you might not necessarily encounter out on the Mountain – but they’re working away to keep us covered in the white stuff. Our fantastic team of snowmakers are best in class at giving Mother Nature a helping hand when it comes to snow, so you can

https://www.grousemountain.com/posts/playmakers-of-grouse-mountain-snowmaking