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group learned about basic first aid specific to this scenario. While I have spent a lot of time in the back country, I have to admit I had no idea how to even turn on a rescue beacon. After a few practice ‘rescues’ I was feeling like a pro and ready to join the other groups and rescue our victim ‘Hosay’ who is appropriately made out of hose and rope. I’m happy to report we managed to work together and

https://www.grousemountain.com/posts/emergency-avalanche-scenario-training

2010 in honour of the Olympics Anniversary and the 1 year countdown to 2014 in Sochi. For 36 consecutive hours until 10:00pm Sunday February 10, activities including after-dark snowboard and ski contests, sunrise snowshoe treks, torch parade, shopping, dining and everyone’s favorite junior pond hockey tournament will be on offer for night owls and early risers of all ages. Parents and kids of all

https://www.grousemountain.com/press_releases/the-slopes-will-be-buzzing-on-bc%E2%80%99s-first-family-day

Terry Fox Tour of Hope Terry Fox Tour of Hope arrives at Grouse Mountain North Vancouver, September 8, 2008 – Grouse Mountain is proud to host the original van that was an integral component of Terry Fox's 1980 Marathon of Hope. As part of a special nationwide tour, visitors to the Alpine Plaza this afternoon can view the 1980 Ford Econoline van that was Terry's home for 4 ½ months during his

https://www.grousemountain.com/press_releases/terry-fox-tour-of-hope

have passed the view has become smaller. The trees are growing and creating a new view of the wonderful nature that we are so fortunate to enjoy.In the winter, I love to snow shoe on a Friday afternoon and take in the views from the peak, finish off a perfect day in the pub with nachos and a cold drink! I moved to the North Shore because of Grouse Mountain and all the wonderful activities it provides

https://www.grousemountain.com/news/grouse-mountain-moment-contest-aug-5

work together. An entire weekend and every evening after work got the job done. It was hectic, but a lot of fun.The Gingerbread challenge benefits SOS Children’s Village, who help vulnerable BC children, youth and their families including those in foster care. Funds are raised through sponsorship of each Gingerbread house. What organization sponsored your house and what level of involvement did they

https://www.grousemountain.com/posts/sos-childrens-gingerbread-village-winner-interview

to check your progress. For summertime Grinders looking for a winter season weekly event, hit one of Grouse Mountain's Wednesday Social Nights. Inspired by the enormously successful Grouse Grind Social Nights this past summer and fall, this drop in event gets started at 7pm and combines a killer workout with an equal amount of socializing. Head to Altitudes Bistro after for some post-session

https://www.grousemountain.com/press_releases/snowshoe-away-your-holiday-indulgences

her and commenting about the cute bird and the next thing you know, it charged at me. I was completely startled and jumped and sprinted up the final bit of the hill with this crazed bird chasing after me. And let me tell you, she was fast! She didn't just run in my direction, she pursued me up the hill. I believe she must have had a nest and babies nearby which she was protecting. Imagine being

https://www.grousemountain.com/news/grouse-mountain-moment-contest-first-daily-winner

some Irish folk the day after they landed in Vancouver on a one year work visa. It was the middle of December, clear, dry and fabulous. It was their first time in Canada and the drive up and whole experience was a Winter Wonderland for them. Took an American guy up in the winter who had never seen snow let alone been ice skating. Strapped some skates on him and sent him on his way! Rubbing elbows

https://www.grousemountain.com/news/grouse-mountain-moment-contest-aug-6

their beaks with!  We're not quite sure how much was taken by the Ravens instead of the bears, but rest assured Grinder and Coola got a large portion of the meat.  They took a few swats at the Ravens but for the most part ignored them.  The birds were cheeky enough to walk right up to the bears and wait for a distraction, then zip in and grab a beakful of meat.  After, they struggled to get airborne

https://www.grousemountain.com/posts/common-ravens-frequent-visitors-to-grizzly-bear-refuge

Grouse Mountain consists of Friday amateur qualifiers, Friday Night Rail Jam culminating in the final pro Showdown on Saturday March 24 from noon to 3:45pm.   Alongside the competition there will be other festivities including a beer garden, BBQ and Altitudes Bistro after-party with the pro riders. Grouse Mountain is constructing unique and custom features ensuring riders get the biggest air possible

https://www.grousemountain.com/press_releases/quiksilver-showdown-over-the-city-2012