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Grind10 15 Days. 10 Grinds. One Great Cause. From July 1 to 15 take on the challenge of completing 10 Grinds in 15 days. You could win some great prizes, improve your fitness and help BC's sick kids. Date: July 1-15, 2016Fee: $5* and the following criteria must be met in order to participate: Have a current Grind Timer CardBe signed up for the Grind for Kids program supporting BC Children's

https://www.grousemountain.com/events/grind10

, known as Mother Nature’s Stairmaster, in an effort to set a new record, beat their own best Grind time, or simply complete their first hike to the Peak of Vancouver. After completing their hike up the Grouse Grind®, participants are encouraged to join in the fun at the post-race celebration in the Mountaintop Plaza. Festivities will include award presentations, a recovery zone, BBQ, music and

https://www.grousemountain.com/press_releases/grouse-grind-mountain-run-hits-the-trail-september-14th

Grouse Grind™ trail,” said Julia Grant, Grouse Mountain Communications Manager. “With an exciting slate of events planned plus the start of the 7th year of the Grind For Kids program, the 2016 hiking season promises to be a celebration of fitness and philanthropy on ‘Mother Nature’s Stairmaster’.” One of North America’s most popular hikes, the Grouse Grind™ is a 2.9-kilometre trail that begins at the

https://www.grousemountain.com/press_releases/grouse-grind-to-open-on-saturday

New Year's Eve Dinner - SOLD OUT Ring in 2017 at the Peak of Vancouver Whether you’re looking for an intimate dinner or to gather with friends, Grouse Mountain is your destination to ring in 2017. Join us at the Peak of Vancouver on December 31st for dinner, dancing, and fun! Earlier reservations are perfect for those with other parties later in the evening or those who want to celebrate New

https://www.grousemountain.com/events/new-years-eve-dinner

a lot of nectar. Robins, thrushes, sparrows, finches and others will enjoy small fruit or berry bushes. If you live near wooded areas and have local deer that wander by you will have to erect some sort of deer fencing as well to prevent the deer from raiding gardens - make sure it is high enough or they will just jump over! When wildlife moves into our homes then problems are sure to follow

https://www.grousemountain.com/posts/tips-for-cohabitating-with-the-wildlife-around-us

Monday, February 13th. What began in preparation for the NBC Olympic broadcast in February 2010, 24 Hours of Winter kicks off Saturday at 8:00 am and runs through 10:00 pm on Sunday with a variety of round-the-clock activities including all-night skiing, snowboarding and ice skating; sunset, midnight and sunrise snowshoe tours; a spectacular torch parade; junior pond hockey tournament; music; dining

https://www.grousemountain.com/press_releases/experience-24-hours-of-winter-and-family-day-at-grouse-mountain

Seek the Peak Training: Trail Running Tips Our 15th annual Seek the Peak race is fast approaching we want to make sure you have all the info you need to rock those race day hills. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak! Today our Seek The Peak Trainer, Marieve Legrand shares some valuable tips on trail running.Hi

https://www.grousemountain.com/posts/seek-the-peak-training-trail-running-tips

Grouse mountain hosts bird festival day activities Join us this Monday, August 20th as Grouse Mountain celebrates the 1st annual Vancouver Bird Festival!  We will have a display up in our plaza near the chalet and special guest appearances by our Owl Mascot and our Wildlife Ambassador Barn Owl Cleo!  Cleo will be out for educational talks at 10:45am, 1pm and 3pm on Monday.  Looking to learn a

https://www.grousemountain.com/posts/bird-festival-day-on-grouse-mountain

includes the Snowshoe Grind trail. “We were thrilled to welcome participants to Grouse Mountain this morning for another exciting Snowshoe Grind Mountain Run,” said Grouse Mountain spokesperson Julia Grant. “It was wonderful to see snowshoers across a wide range of ages and abilities taking part in this fast growing winter sport and enjoying themselves out on the trail.” Participants ranged in age from 3

https://www.grousemountain.com/press_releases/fun-and-accomplishment-celebrated-at-the-annual-snowshoe-grind-mountain-run

connection. Our Pollinators Garden, participation the North American Hummingbird Banding Program and support of the Northern Spotted Owl captive breeding program are just a handful of examples. The Pollinators Garden was started at Grouse Mountain as a natural extension of our Bee Hive Program. Both educational and beautiful, the garden showcases regional varietals that are important in supplying a source

https://www.grousemountain.com/posts/earth-week-update-natural-environment