- Found 811 results
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#GGMR25 Training Tips
balanced meals like you would normally do on any other training day. Having a good balance of 40-60% carbohydrates and 20% fats and 15-30% protein is recommended. Ensure you drink plenty of liquids all day long, anywhere from 3-5 litres/day. Good choices are: sweet potatoes, Quinoa, pastas, baked potatoes, brown rice, and fruits. Electrolyte fluids such as Gatorade or using electrolyte tabs such as Nuun
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New Year's Eve Snowshoe Fondue
New Year's Eve Snowshoe Fondue Kick off 2017 with an adventurous treat Looking for a fun-filled and memorable way to celebrate New Year’s Eve with friends and family? Ring in 2017 with Grouse Mountain’s one-of-a-kind New Year's Eve Snowshoe Fondue!Following a one-hour guided snowshoe tour, warm up inside with a scrumptious cheese, broth and chocolate fondue feast in the Alpine Timber Room
https://www.grousemountain.com/events/new-years-eve-snowshoe-fondue--2
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Road to Seek the Peak: Week 5
decision. Here I was, wanting to do 16km race with 4100ft of elevation gain, when I had just finished a 5km, where my biggest takeaway was "I hate hills". I did my first Grouse Grind a couple of weeks later. It took me 1:57 and at the top, my friend asked, "Still want to do Seek The Peak?". My answer was, "I don't know...", but I did know! I was back the next day, and through the summer I did the Grind
https://www.grousemountain.com/posts/road-to-seek-the-peak-week-5
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Grouse Mountain unveils Y2Play Pass renewal offer for 2015/16 season
is now on sale to new passholders for a limited time.In a season that has presented unprecedented weather challenges, a Y2Play Pass renewal offer has been developed to reward current passholders who renew with extra value during the 2015/16 season to effectively make their pass free.A renewing Adult Y2Player has the opportunity for more than $700 in savings and in excess of $1,000 in value:•a free
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5 reasons why you should join us for Whistler Water One Climb
over $1,000,000 to fund 100+ projects, including schools, libraries, scholarships, and anti sex trafficking work in 12 developing countries. Taylor was inspired to begin this work after a life-altering trip to Kenya and holds Free The Children’s work in Kipsongol especially close to his heart. After listening to Taylor speak, we know you’ll feel equally as passionate about making a difference each
https://www.grousemountain.com/posts/5-reasons-why-you-should-join-us-for-whistler-water-one-climb
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90th Winter Season Opening
Opening Day is Tomorrow! Kick off the 90th Winter Season It’s the news you’ve been waiting to hear – Grouse Mountain will be opening for skiing and riding tomorrow morning at 9am! We’re kicking off the 90th winter season by opening Paradise Bowl with access via the Greenway Chair as well as Heaven’s Sake with access via the Peak Chair. Skiing and riding will be available during our regular
https://www.grousemountain.com/news/90th-winter-season-opening
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Grouse Mountain to Celebrate 90th Winter Season
Grouse Mountain to Celebrate 90th Winter Season Community invited to share relevant memorabilia to commemorate historic milestone (North Vancouver) While the summer season is just starting to wind down, the upcoming winter season is fast approaching and it promises to be a very special one here at the Peak of Vancouver. The 2016/17 winter season marks 90 years since the first skiers took to the
https://www.grousemountain.com/press_releases/grouse-mountain-to-celebrate-90th-winter-season
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Y2Play with Your Family this Spring Break
ride the rest of this season and all of next for only $879 – that includes all your Spring Break fun! Don’t forget about our Modern Family Pass option which lets you build a discounted family pass reflective of your own unique living arrangement. That means you save 5% off Y2Play prices when you purchase at least 1 Adult pass and at least 1 Youth, Child or Tot pass in a bundle. Maybe you’re just
https://www.grousemountain.com/news/y2play-with-your-family-this-spring-break
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Seek the Peak Training: Halfway There!
Seek the Peak Training: Halfway There! Our 14th annual Seek the Peak race is fast approaching we want to make sure you have all the info you need to rock those race day hills. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak! Today our Seek The Peak Trainer, Marieve Legrand shares some words of encouragement at the halfway point
https://www.grousemountain.com/posts/seek-the-peak-blog-halfway-through-training
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Fun and Accomplishment Celebrated at the Annual Snowshoe Grind Mountain Run
fast growing winter sport. The Snowshoe Grind course offers an escape into the serene beauty of a natural winter playground that begins steps away from the Grouse Mountain Chalet. It then journeys through snow-topped trees to Dam Mountain on a challenging alpine trail before looping back to the Chalet. 2016 Results Men: 1. Ian Robertson (29:27) 2. Curtis Jung (29:39) 3. Josh Tanner (30:54) Women: 1