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New Year's Eve Snowshoe Fondue Kick off 2017 with an adventurous treat Looking for a fun-filled and memorable way to celebrate New Year’s Eve with friends and family? Ring in 2017 with Grouse Mountain’s one-of-a-kind New Year's Eve Snowshoe Fondue!Following a one-hour guided snowshoe tour, warm up inside with a scrumptious cheese, broth and chocolate fondue feast in the Alpine Timber Room

https://www.grousemountain.com/events/new-years-eve-snowshoe-fondue--2

. This brings the Grind For Kids total amount raised to $1 million since the program began in 2010. A new record was set at this year’s Multi-Grouse Grind® Challenge event as Ian Robertson of Vancouver completed 17 Grouse Grinds over the 19 hour period. This topped his previous record of 16 Grouse Grinds in one day set at last year’s event. This year's top female finisher was Vancouver resident Andrea

https://www.grousemountain.com/press_releases/suunto-multi-grouse-grind-challenge-raises-thousands-for-grind-for-kids

, its fun driving around in the snow!” The Attractions Crew is an important division of our Mountain Operations team and is dedicated to keeping areas like the Skating Pond, Sliding Zone and Light Walk in top shape, ready for you to enjoy. Among the many jobs the Attractions Crew performs, driving the Zamboni may be one of the most unique. Did you know, the Grouse Mountain Zamboni is the only one

https://www.grousemountain.com/posts/playmakers-of-grouse-mountain-mountain-operations

includes the Snowshoe Grind trail. “We were thrilled to welcome participants to Grouse Mountain this morning for another exciting Snowshoe Grind Mountain Run,” said Grouse Mountain spokesperson Julia Grant. “It was wonderful to see snowshoers across a wide range of ages and abilities taking part in this fast growing winter sport and enjoying themselves out on the trail.” Participants ranged in age from 3

https://www.grousemountain.com/press_releases/fun-and-accomplishment-celebrated-at-the-annual-snowshoe-grind-mountain-run

Ski Club racer, Sam Mulligan, was nominated to the World Cup Men Senior team. We’re elated for Sam and hope you’ll join us in wishing him all the best with training and the season ahead.  Stirling Hart, who has performed in the Grouse Mountain World Famous Lumberjack Show for the past 13 years, won the Stihl Timbersports Champions Trophy in Marseille, France May 26/27, 2018. Showcasing both his

https://www.grousemountain.com/posts/congratulations-sam-mulligan-and-stirling-hart

: Limit your last big meal to two nights before the race. This allows your body ample time to digest anything you eat so you won’t feel bloated or lethargic on the morning of the race. It is a good idea to consider hydration at this time by cutting out alcohol and drinking water throughout the day. Good food choices are: pasta, or a protein (chicken) and rice. 24 hours and before the race: Eat normal

https://www.grousemountain.com/posts/ggmr25-training-tips

) branches and they have started to build a deep mattress with them inside the sleeping chamber of their den.  Coola is known to do most of the mattress building with Grinder watching for supervision!  Grinder has been known to pull a branch or two out if he isn't happy with Coola's placement!The bears appetite is reducing daily as the days get shorter and temperatures fall.  We are tapering off their food

https://www.grousemountain.com/posts/bears-prepare-for-winter

and empower young leaders to revolutionize mental health.” The 2019 Snowshoe Grind Mountain Run also celebrated some exceptional personal achievements. Shaun Stephens-Whale took top honours for the second consecutive year with a time of 27:06. Following in second place was Samuel Perrin at 31:14 and Ian Robertson rounded out third place with a time of 31:51. In the women's category, Keri McKenzie

https://www.grousemountain.com/press_releases/9th-annual-snowshoe-grind-mountain-run-celebrates-personal-achievement-on-the-trail

Seek the Peak Training: Yoga for Runners Our 14th annual Seek the Peak race is fast approaching we want to make sure you have all the info you need to rock those race day hills. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak!Training for Seek the Peek? Or just looking to optimize your running program? YYoga teacher and avid

https://www.grousemountain.com/posts/seek-the-peak-training-yoga-for-runners

Grouse Mountain's Namesake Lots of Grouse on Grouse Mountain this year! Every year we see a few families of Sooty Grouse hanging around the hill.  These birds are the namesake of Grouse Mt. The first settlers of the area would hike into the North Shore Mountains, including Grouse, to hunt these birds for sustenance and hence our mountain was named.Nowadays there is no hunting on the North Shore

https://www.grousemountain.com/posts/our-namesake