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Training Nights are the perfect opportunity to hit alpine trails with like-minded enthusiasts in a beautiful and unique fresh air setting. Drop-In Training Nights

https://www.grousemountain.com/news/join-us-for-training-nights-under-the-stars

Artists for Conservation Festival Takes Flight with Birds of Prey at Grouse Mountain BC Conservation Symposium to take place on Thursday, October 3 On September 27, several of the world’s top nature and wildlife artists will gather to sketch live birds of prey at the opening gala for the third annual Artists for Conservation Festival on Grouse Mountain. The original art pieces will be auctioned

https://www.grousemountain.com/press_releases/artists-for-conservation-festival-takes-flight-with-birds-of-prey-at-grouse-mountain

Bears Emerge - 2015 At the end of last week we made a decision to open the bear's hibernation den door!  It has been warm and sunny and the bears have been stirring a little bit more each day.The groggy bears emerged and checked out their outdoor hibernation yard, munched on a little bit of green grass, and then returned to sleep back inside the den.Grinder and Coola will slowly wake up more now

https://www.grousemountain.com/posts/bears-emerge

effective to go slower to ensure you are achieving optimal positioning. To do this exercise: With feet shoulder width apart and hands held straight out in front of you for balance, slowly lower your glutes into a mid-air sitting position. Keep your shoulders rolled back and chest pointing upwards. You should aim to lower your glutes so that your knees form 90 degree angles. You can challenge yourself by

https://www.grousemountain.com/posts/kickstart-winter-conditioning-exercises

is now open at http://www.grousemountain.com/news/snowshoe-grind-mountain-run-register-now To round up this already great weekend, Grouse Mountain will continue to be a hub of activity celebrating our province’s first ever Family Day on Monday February 11 with 50% off lift tickets and general admission. Guests are also invited to take part in a fun range of family friend activities both on and off

https://www.grousemountain.com/press_releases/the-slopes-will-be-buzzing-on-bc%E2%80%99s-first-family-day

unique activities right in your own backyard. Here are our top five picks to get you airborne this summer. Skyride Surf Adventure Feel the wind on your face as you soar above the treetops and ascend 1,610m from the base of Grouse Mountain to the Peak Chalet – on the rooftop of the Super Skyride! Take in the breathtaking 360 degree views from the open-air platform as you journey to the mountaintop. Your

https://www.grousemountain.com/posts/top-5-ways-to-enjoy-flight-this-summer

, The Peak of Vancouver has decided to extend the fun into the month of May for those who just can’t get enough of winter. Skiing and Riding: On The Cut with the Screaming Eagle chairlift operational - weekends only - 9am to 6pm, starting May 5. Tubing: Grouse Mountain is excited to announce a brand new two-lane tube park located at the top of Paper Trail. This is like tobogganing only better!  Tubing

https://www.grousemountain.com/news/winter-continues-with-a-new-tube-park-april-27-2012

Metro Vancouver has commenced work on the Grind Trail maintenance completed in advance of opening Spring has arrived so you know what that means: Grind season is just around the corner! With that in mind, three Metro Vancouver crews have been hard at work in recent days prepping the Grind for the thousands who will ascend it this spring, summer and fall.If you’re in the area in the next little

https://www.grousemountain.com/posts/metro-vancouver-has-commenced-work-on-the-grouse-grind

Snow Passholders, Enjoy Complimentary Ziplining Valued Winter Snow passholders - we have some good news for you! Starting immediately and for the rest of the season you are invited to enjoy unlimited free Mountain Ziplines and Eye of the Wind tours. Zipline tours operate daily from 12pm-7pm. For the 5pm, 6pm and 7pm tours, adrenaline is amped-up with our night headlamp experience. Enjoy whizzing

https://www.grousemountain.com/news/snow-passholders-ziplines-are-now-complimentary

The Peak of Christmas for Schools It's the Perfect Time for Fun in Our Outdoor Classroom! From real-live reindeer to the science of snowballs, Grouse Mountain offers tangible learning opportunities that align with seasonal hallmarks. Build an itinerary perfect for your class by visiting our website for some ideas, and then speaking with one of our Educational Sales representatives to hone-in on a

https://www.grousemountain.com/posts/the-peak-of-christmas-%E2%80%93-the-perfect-time-for-fun-in-our-outdoor-classroom