Search Results

were somehow conspicuously absent from my young adulthood. I had an ‘athletic’ build, very few curves, a long torso that looked funny in certain shirts. I didn’t care. My lack of competitive spirit in team sports led me to more solitary activities. Jogging and hiking became a prominent part of my life in my late 20s and I embraced the calming practice of yoga in my early 30s. I grew up on Vancouver’s

https://www.grousemountain.com/posts/seek-the-peak-training-inspiration

place in the mountaintop plaza. Since 2004, this unique event has raised over $445,000 in support of cancer research in British Columbia. To register or donate to Seek the Peak, please click here. Event Details: What: Seek the Peak When: Sunday, June 24th Where: Ambleside Park (West Vancouver) to Grouse Mountain (6400 Nancy Greene Way, North Vancouver) – click here for detailed course route. Event

https://www.grousemountain.com/press_releases/15th-annual-seek-the-peak-hits-the-trails-june-24th

Alpha the Wolf It is with great sadness that we announce the peaceful passing of our lone remaining Timber Wolf - Alpha. Alpha was captive born in the spring of 2001 and arrived at the Grouse Mountain Refuge for Endangered Wildlife on June 8, 2004 as part of a pack of 4 wolves – retired from the movie industry. Alpha led a long and healthy life here at Grouse Mountain. He turned 15 years old

https://www.grousemountain.com/posts/alpha-the-wolf

The Observatory at Grouse Mountain Resort valued at over $250. All this…just for stopping by. Hope to see you there!The 41st Annual Vancouver Wedding FairJan 13 & 14 from 10am – 4pm Deposit entry forms for The Dream Wedding and for over $200,000.00 in prizes and gifts. Fashion Shows: 12pm & 2pm Saturday & Sunday 

https://www.grousemountain.com/news/join-us-at-the-vancouver-wedding-fair-this-weekend

copious amounts of food at their all inclusive resort habitat. Just this past Monday Dancer and Vixen were seen leaving the mountain to return back to Santa's Workshop at the North Pole where they will start preparations and training for Christmas 2018! We hope you join us, and Dancer and Vixen, next year for our Peak of Christmas only at Grouse Mountain!

https://www.grousemountain.com/posts/reindeer-enjoy-post-christmas-lay-over-then-return-to-north-pole

Barn swallows return to grouse mountain after long migration Last week we noticed our first Barn Swallows of 2018 flying around the Peak offices of Grouse Mt.  It was a welcome sight that, to us, means Spring is officially here. The swallows are here from the Spring until about September when they begin their long migration back south.  The birds will begin nesting soon - this begins with

https://www.grousemountain.com/posts/barn-swallows-have-arrived-from-migration-410228f9-43ae-4c82-848d-67902d9fa6d5

Thanks for a Great Winter A Look Back as Winter 2015/16 Comes to Close. What a great winter! With strong snowfall, great grooming and lots of clear days, as skiers and riders winter 2015/16 will go down as one of our favourites. We didn't limit the fun to skiing and riding, though. New for winter were the Sliding Zone and stunning Light Walk. Snowshoers and skaters also reveled in a wonderful

https://www.grousemountain.com/news/thanks-for-a-great-winter

 anything this season brings your way. Grouse Mountain Passholders receive an extra 20% off the regular price.View Summer Retail Flyer

https://www.grousemountain.com/news/get-geared-up-for-summer

lifesaving work of the BC Cancer Foundation.” Since 2004, this unique event has raised over $450,000 in support of cancer research in British Columbia. “The BC Cancer Foundation is incredibly grateful for the participants and Grouse Mountain in their support of this wonderful event,” said Jan New, Associate Vice President, Development at the BC Cancer Foundation. “The funds raised will benefit patients and

https://www.grousemountain.com/press_releases/over-700-participants-make-the-climb-for-the-15th-annual-seek-the-peak

main areas to focus on: flexibility, corestrength, and strength to support key joints (especially knees and hips). 1. Flexibility – Get limber! “Start with an effective warm-up, of 10-20 minutesof light cardio such as a gentle run or spin on a bike. Follow the warm-up with10-20 minutes of stretching that includes the whole body and focuses on the lowerbody. Move gently into each stretch and remember

https://www.grousemountain.com/posts/get-winter-ready-snow-fit