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Grouse Grind® T-Shirt Contest Vote for your favourite and you could win! Spring has officially arrived and that means Grind season is just around the corner.We're getting ready to gear up for the season ahead. Our team has come up with some fantastic new designs to let you show your love for good old Mother Nature's Stairmaster. The only problem is we're having a hard time choosing. So we're

https://www.grousemountain.com/news/grouse-grind-t-shirt-contest

better is there is at least a month of skiing and riding still to enjoy. Grouse Mountain expects to be open until at least the end of April 2018, meaning that the fun continues. With more than 10 metres of snowfall this year, conditions on the Mountain are excellent.Spring is a great time to get on the slopes. The longer days and warmer temperatures are perfect for those looking to achieve a goggle tan

https://www.grousemountain.com/news/snow-depth-at-peak-exceeds-500cm

his ancestral name “Kwel-A-A-Nexw”, given to him in a traditional naming ceremony, means ‘the person who listens and does something’. Willie likes to highlight the fact that he is a Canadian first and First Nations second. The pride he shows as a Canadian is remarkable in light of his experience as a child in the Canadian residential school system. Instead of letting that experience negatively

https://www.grousemountain.com/posts/teachings-by-squamish-elder-william-kwel-a-a-nexw-nahanee

Get Fit for Skiing and Riding Skiing and riding isn’t far away, and now’s the time to get fit! A fitness regime is key to getting the most out of the season. Pre-season prep means you’ll hit the slopes with gusto - feeling great on the snow, and making yourself less vulnerable to injury. We connected with one of Grouse Mountain’s ski pros, Adam, to get his top tips for efficient snow season

https://www.grousemountain.com/posts/get-fit-for-skiing-and-riding

Barn swallows return to grouse mountain after long migration Last week we noticed our first Barn Swallows of 2018 flying around the Peak offices of Grouse Mt.  It was a welcome sight that, to us, means Spring is officially here. The swallows are here from the Spring until about September when they begin their long migration back south.  The birds will begin nesting soon - this begins with

https://www.grousemountain.com/posts/barn-swallows-have-arrived-from-migration-410228f9-43ae-4c82-848d-67902d9fa6d5

families in B.C. and beyond, making a meaningful impact today and for generations to come.” To donate to Seek the Peak, please click here. About Grouse Mountain: Grouse Mountain is the number one visitor attraction in the Lower Mainland, with 1.3 million annual visitors. Known as the Peak of Vancouver, we offer unparalleled panoramic views of the City, sea and surrounding mountains along with a wide

https://www.grousemountain.com/press_releases/over-700-participants-make-the-climb-for-the-15th-annual-seek-the-peak

lot. As we look toward the remainder of the week and into next week, we do expect to see additional snowfall", says Grant Wahl, Director of Mountain Operations.The forecast for this winter looks very favourable for skiers and riders. La Niña  is the dominant system, and La Niña seasons have typically meant colder than average temperatures and abundant snowfall.Last year Grouse Mountain came very

https://www.grousemountain.com/news/first-snowfall-of-the-season-for-grouse-mountain

Stay Limber on the Slopes Stretching & Flexibility Flexibility is a key component of successful skiing, injury prevention, reducing muscular imbalance and improving fitness endurance. Maintaining a good stretching routine will be hugely beneficial for you and whoever you’re riding with. Better flexibility equals better mobility, which means more runs and more fun! Types of stretching and

https://www.grousemountain.com/posts/stay-limber-on-the-slopes

envelope to make the riding experience better. To have that acknowledged by both Snow Park Technologies and our riders means a ton. It definitely inspires us to keep pushing."Grouse Mountain opened for the 2017/18 winter season on November 10, 2017. With a La Nina year forecast, an excellent year for skiers and riders is expected.Click here to read the full Newschoolers Parks Poll.

https://www.grousemountain.com/news/grouse-parks-named-3-terrain-park-in-the-northwest-by-newschoolers

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