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Race Day Seek the Peak After ten weeks of training of training with Kintec, armed with knowledge from City Sport Physio and nutrition tips and supplements from Vega, we hit the ground running for Grouse Mountain's 10th annual "Seek the Peak" presented by Columbia.Weather could not be better as the sun was shining on the 800+ racers who bravely made their way out to Ambleside park which would

https://www.grousemountain.com/posts/race-day

during a record-setting day of personal achievement and Grind For Kids fundraising in support of the BC Children’s Hospital Foundation. Crossing the finish line with a time of 26 minutes and 23 seconds was US Men’s National Mountain Running Team racer Joseph Gray of Washington who claimed first place honours over local athlete and current record-holder Sebastian Salas who won the 2008 through 2012

https://www.grousemountain.com/press_releases/athletes-deliver-outstanding-performances-in-clearlycontactsca-grouse-grind-challenge

Have a Y2Play Spring Break Staycation You don’t have to go far in pursuit of fun and special memories. At Grouse Mountain we’ve got you covered. Whether it’s on-mountain time for the whole family or Camps for the kids, Grouse Mountain has it all – affordably. They key is a Y2Play pass. A Child Y2Play pass pays itself off after less than three visits and the pass is valid from the time of

https://www.grousemountain.com/news/have-a-y2play-spring-break-staycation

Ideal Conditions Greet Racers At Annual Snowshoe Grind Mountain Run  Snowshoers Young and Old Kick Off A Great Family Day Long Weekend at the Peak of Vancouver February 9, 2013. North Vancouver BC – This morning atop Grouse Mountain, close to 100 snowshoe enthusiasts filled the starting gate for the annual Snowshoe Grind Mountain Run. With great trail conditions, racers tackled the newly

https://www.grousemountain.com/press_releases/ideal-conditions-greet-racers-at-annual-snowshoe-grind-mountain-run

27cm of New Snow Hello snow! Skier and riders, Grouse Mountain has received some welcome snow over the past few days, enhancing conditions on the Mountain. Be sure to wake up and check the Grouse Mountain Snow Report for new terrain updates. And, if Mother Nature is kind, we’ll have more on the way. Snowshoe trails continue to be in fabulous condition, so get out and get your heart pumping. And

https://www.grousemountain.com/news/yay-snow-27-cm-in-the-last-48-hours

start of the Seek the Peak course and the first relay leg.  Graham from Kintec provided an interesting presentation on the importance of proper footwear for running trails and injury prevention for race day. When we were out on our run, Graham ran alongside me and was sharing with me that with my shoulder injury as I run, I could be throwing out of alignment other parts of my body (hips, knees and

https://www.grousemountain.com/posts/training-in-the-sun-by-ambleside-for-seek-the-peak

The 9th Annual Seek The Peak Results Are In! Hundreds Come Together For This Unique North Shore Relay In Support Of Rethink Breast Cancer June 17th, 2012. Grouse Mountain, North Vancouver, B.C. – This morning, alongside the beach and skyline of Downtown Vancouver over 525 participants, gathered at the Ambleside Park start line to tackle breast cancer and a 16 kilometer race to the Peak of Grouse

https://www.grousemountain.com/press_releases/seek-the-peak-results-are-in--2

,” said Grouse Mountain general manager Michael Cameron. “As we celebrate our 23rd anniversary of this outstanding event, we are very pleased to invite Grinders of all abilities to test their limits on the trail while raising funds for Grind For Kids in support of the BC Children’s Hospital Foundation.” Considered to be the annual showcase event of the Grouse Grind season, the ClearlyContacts.ca Grouse

https://www.grousemountain.com/press_releases/register-now-for-the-2013-clearlycontactsca-grouse-grind-challenge

Register Your Child in a Spring Break Camp Spring Break is just around the corner, and you know what that means: it’s time to find a fun activity to keep Spring Break boredom at bay. Not to worry, Grouse Mountain is here to help! Register your child in a Spring Break Adventure Camp and provide an exciting learning experience you just won’t find anywhere else. Build a snow shelter, go on a

https://www.grousemountain.com/news/register-your-child-in-a-spring-break-camp

Peak relay in support of Rethink Breast Cancer. On Sunday June 17, teams of 4 as well as individuals can challenge each other and have fun on a 16-kilometer relay starting on the beach at Ambleside Park in West Vancouver, winding its way through North Vancouver, then heading up the legendary Grouse Grind the Peak of Vancouver. All funds raised will go directly to support Rethink Breast Cancer, a

https://www.grousemountain.com/press_releases/the-ultimate-relay-in-support-of-rethink-breast-cancer-comes-back-to-grouse-mountain