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The Grouse Grind Opens May 8, 2015 Timing couldn't be better for the opening of the Grouse Grind as the forecast for the weekend is absolutely glorious. Planning on getting on the trail this Grind season? Get fit and keep fit this summer. Purchase an Annual Local’s Pass so that downloading is a cinch. An Annual Local’s Pass provides unlimited downloads plus heaps of other benefits including

https://www.grousemountain.com/news/grouse-grind-opens-for-the-2015-season

Grind For Kids initiative has come to a successful close for the season with participants having hiked the Grouse Grind more than 8000 times, raising a combined two year total of over $300,000. All the valuable funds raised will now go directly to help B.C.’s kids. Grind For Kids is a simple fundraising initiative whereby participants decide to make all their rewarding workouts on the Grouse Grind

https://www.grousemountain.com/press_releases/avid-grouse-grinders-raise-a-mountain-of-money

Train Anywhere, Anytime Sometimes you just can't make it to a scheduled training session... why should that stop you? Away from the Mountain...Hey everyone! So this week Michelle and I were kept away from the Seek the Peek training due to our work schedules but that didn't mean the training had to stop. Michelle has been training for a half-marathon (her first) in May so shes been putting up tons

https://www.grousemountain.com/posts/seek-the-peak-train-anywhere-anytime

create some sweet tasting honey.  Each hive could grow to contain 40,000 bees or more!The bee yard can be viewed near the top of our Expo Ski-Run - mind the electric fence that is designed to keep our local black bears out of the hives and honey! (NOTE: 2017 - the bees have moved to the base area).Here are a few more photos of the bees arriving:

https://www.grousemountain.com/posts/bee-delivery

Family Day at Grouse Mountain It’s the Family Day long weekend and up here at Grouse Mountain, we’re celebrating with savings! Join us on Monday for quality family fun and if you’re a BC resident, you’ll access the Mountain for 50% off!  We’ll have ice skating, complimentary family photos, a kid-friendly scavenger hunt, a meet-and-greet with Cleo the barn owl, our mascot Grizwald the bear, a

https://www.grousemountain.com/news/family-day-2015-at-grouse-mountain

Welcome Long Weekend! Looking to launch into summer this weekend? So are we! Grouse Mountain is kicking off its summer operations this weekend with our Birds in Motion Demonstration; Ranger Talks with our grizzly bears, Grinder and Coola; and our World Famous Lumberjack Show. Maybe you’re looking for high flying adventure? Mountain Ziplines are just the ticket, where you’ll shriek in delight as

https://www.grousemountain.com/news/welcome-long-weekend

staff at Whole Foods provided, one with quinoa and mango and the other with beets and blue berries. So how did I make up for missing such an incredible evening of training? I spent last Sunday hiking Stawamus Chief (also known as 'the Chief'). It is always great to have a bit of cross training to compliment the fantastic training we receive as a group. The Chief is a better-known hike primarily

https://www.grousemountain.com/posts/speed-training-and-nutritional-talk-with-vega

available for up to eight family members. It all kicks off at 11am and festivities run until 7pm. Make this Chinese New Year one to remember at Grouse Mountain. Gung Hay Fat Choy!Read More

https://www.grousemountain.com/news/celebrate-the-year-of-the-sheep

just to see the bears and witness what kind of photographs they will offer me on that day. On this particular day, I dropped my daughter off at work at a local coffee shop very early in the morning and took one of the first gondolas up the mountain. I walked over to the bear habitat - I was the only person out there. I never saw a soul! Although I did hear the engine of a mountain truck working

https://www.grousemountain.com/posts/summer-of-bear-discovery-week-one-winner

Carleigh, the Wildlife Ranger! A Wild Day to Remember... My next adventure here at Grouse Mountain I knew was going to be an eye-opening one as I was getting the opportunity to tag along with one of the Wildlife Rangers for a morning. The Wildlife Rangers are integral members of the Grouse Mountain Refuge for Endangered Wildlife working with the education teams, giving informational talks and

https://www.grousemountain.com/posts/carleigh-the-wildlife-ranger