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, also available beginning Monday. Sit back and enjoy a delicious meal while taking in the panoramic views from Altitudes Patio, now featuring contactless ordering and payment options. Guests can also enjoy a meal at any of the spaced seating locations through the Resort’s new online takeout ordering and payment platform, available from the Grouse Grind Coffee Bar, Lupins and Altitudes Bistro. For a

https://www.grousemountain.com/press_releases/grouse-mountain-welcomes-all-guests-back-to-enjoy-summer-activities

Hikers Take On the Multi-Grouse Grind Challenge June 21st Record number of athletes to participate in support of BC Children’s Hospital (North Vancouver) Taking advantage of the most daylight hours of the year, Grouse Mountain’s Multi-Grouse Grind® Challenge takes place on the iconic trail Friday, June 21st between 4:00 am and 11:00 pm (gates close to participants at 10:00 pm). The Multi-Grouse

https://www.grousemountain.com/press_releases/hikers-take-on-the-multi-grouse-grind-challenge-june-21st

the best times to do them Let’s break this down into two parts, before skiing and after skiing. Both as important as the other. You want to be just as mobile and ready the next day as you do today. Before Skiing It's easy to make the mistake to stretch before warming up. When muscles aren’t warm (not being used) they are like a cold elastic band, they band will not stretch to its full potential

https://www.grousemountain.com/posts/stay-limber-on-the-slopes

Grouse Mountain Grizzlies Awake from Hibernation Grinder and Coola complete 18th winter dormancy period at the Peak of Vancouver (North Vancouver) Cheers and applause greeted Grouse Mountain’s two resident Grizzly bears, Grinder and Coola, as they eagerly emerged from hibernation earlier this morning at the Peak of Vancouver. This concludes the bears’ 18th hibernation period at the Grouse

https://www.grousemountain.com/press_releases/grouse-mountain-grizzlies-awake-from-hibernation

these visits a wildlife ambassador meets with them to talk about their specific species and about the plight of certain endangered owl species.We also do talks for our general mountain guests each day where we educate about the owls and about the work being done to save endangered species like the Northern Spotted Owl.Please see below for more info about our two members and some photos.  We are

https://www.grousemountain.com/posts/meet-our-new-wildlife-ambassadors

Grinder and coola emerge from hibernation Today, April 2nd, marked the end to Grinder and Coola's 18th Hibernation season at the Grouse Mountain Refuge for Endangered Wildlife.  They had gone into hibernation on December 1st, 2018 for a total of 128 days inside their den.  Both bears were eager to emerge from their hibernation den and quickly dug through the last remaining snow in front of

https://www.grousemountain.com/posts/bears-emerge-2019

Spring Has Sprung: Snow School Tips How to make the most of spring days on the slopes Spring weather has certainly arrived with warmer temperatures and softer snow on the Mountain. There is no such thing as a bad day of skiing, or at the very least a bad day to go skiing. However, spring skiing is not the same as winter skiing. Don’t get us wrong, winter skiing is great: the powder, the crisp air

https://www.grousemountain.com/posts/spring-has-sprung-snow-school-tips

Grinder and Coola enter their upper pond habitat Thanks to the hard work of our crews we were able to get Grinder and Coola's (our two Grizzly Bears that inhabit that refuge) large 2.5 acre Upper Pond habitat set-up nice and early for them.  Both bears came out of hibernation on April 2nd and were in their hibernation habitat while we set-up the larger space.  Due to large amounts of snowfall we

https://www.grousemountain.com/posts/bears-enter-upper-pond-habitat

award presentations taking place in the mountaintop plaza. Since 2004, this unique event has raised over $465,000 in support of cancer research in British Columbia. To register or donate to Seek the Peak, please click here. Event Details: What: Seek the Peak When: Sunday, June 16th Where: Ambleside Park (West Vancouver) to Grouse Mountain (6400 Nancy Greene Way, North Vancouver) – click here for

https://www.grousemountain.com/press_releases/racers-ready-to-seek-the-peak-on-june-16th

Wintering hummingbird care Each winter we receive quite a few notes or calls about people who are confused to still see hummingbirds coming to their backyard feeders. It might surprise you to know that one species, Anna's Hummingbird (Calypte anna), spend the winter here in the great Vancouver area. Traditionally it is thought that these birds were short distance migrators heading down into the

https://www.grousemountain.com/posts/winter-hummers