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ClearlyContacts.ca Grouse Grind Challenge Results are in! Congratulations to all the racers! First overall men category was won by Joseph Gray with an amazing time of 26:39minFirst overall women category was won by Kristin Stoermer Steira with an amazing time of 30:52minClick in the button below to check all the results.Solo ResultsTeam Results

https://www.grousemountain.com/news/clearlycontactsca-grouse-grind-challenge-results--2

Seek the Peak Training Sessions Sessions run April 10-June 12, 2013 The Seek the Peak Training program will get you ready to rock those race-day hills! Whether you tackle the 16 km challenge solo or as part of a team, the Seek the Peak training program will help you to build cardiovascular fitness, muscular strength & endurance, and provide tips on mental toughness & nutrition. Designed

https://www.grousemountain.com/news/seek-the-peak-training-sessions-begin-april-10

opened. Our crews have been going in and trimming down this growth and laying branches flat so that it will require less snow to cover them. That means we will be able to open these runs with less overall snowfall. As we’re also conscious of the many creatures that call Grouse Mountain home, the mountain operations team consulted with our resident veterinarian Dr. Ken Macquisten to survey the target

https://www.grousemountain.com/posts/getting-ready-for-winter-run-re-establishment

Register for the Snowshoe Grind Challenge Looking to put those New Year’s resolutions to work? The fifth-annual Snowshoe Grind Challenge is coming up on Sunday, March 22, and we know this year’s race will be the best yet. Whether you’re looking to test your skills against other participants or simply want to enjoy the camaraderie and race experience in the great outdoors, the Grouse Mountain

https://www.grousemountain.com/news/register-for-the-snowshoe-grind-challenge-march-22-2015

the most commonly kept pet bird.  They are native to Australia, so I knew for certain that he had not migrated his way up here by accident!Since they are social birds, I was able to play some Budgie calls on my iPhone and draw him in close.  He still wouldn't come directly to me, so after some time I was able to get him to the back deck of the office where I was able to catch him in a butterfly net

https://www.grousemountain.com/posts/an-unusual-visitor-to-the-grouse-mountain-refuge-for-endangered-wildlife

A Fresh New Look for Ski Wee Grouse Mountain has long been known as a great training ground for new skiers and riders. We start them young with our Ski Wee and Wee Riders program where the focus is on fun and the outcome is confidence on the snow. This season Grouse Mountain is excited to announce some great changes to our Ski Wee program, including a fresh new look in our Ski Wee building. We

https://www.grousemountain.com/news/a-fresh-new-look-for-ski-wee

Run" but it can be whatever you make of it. A race to compete for first, a hustle to get your own personal best or just a hike with friends to raise money for miracles for the sick kids over at BC Children's Hospital. Finish the race in 30 minutes or two hours, no matter what you've beaten everyone sitting around at home!6. So many more great things...We could just keep going on, so we will

https://www.grousemountain.com/posts/countdown-to-the-clearlycontactsca-grouse-grind-mountain-run

and salad that melted in my mouth. There were people, laughing and having a fantastic time, entering to win an amazing prize kit provided by Granville Island Brewing Company. Tamara from Granville Island Brewing Company shared with me that the lucky winner would receive a hat, cooler, t-shirt, mug and gift card for their retail store. The party didn't really get started until I met Frank

https://www.grousemountain.com/posts/grouse-grind-mingler-night

Spring Break Camps Our resident barn owl Tyto says they will be a hoot Spring Break is just around the corner and if you are looking for a fun weekday program to keep your kids entertained, active and outside in the fresh air then look no further than Grouse Mountain. Not only will campers get to hang out with resident barn owl Tyto but they will also learn about tracking wildlife, animal

https://www.grousemountain.com/news/spring-break-camps-tyto-says-they-will-be-a-hoot

Seek the Peak: Halfway There! The Grouse Grind is open as we approach Seek the Peak... Well folks, we have reached the halfway point of our training series for Seek the Peak. We only have five more training sessions left with the fine people at Kintec. Lots of progress has been made, we can already see and hear the improvements from our fellow STPers. So, whether you consider it downhill or

https://www.grousemountain.com/posts/seek-the-peak-halfway-there