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. This is the first official and only sanctioned event to determine the record-holder for most ascents of the Grouse Grind in a one-day period. Since it’s no easy task we know they’ll appreciate your support and words of encouragement…hope to see you there!

https://www.grousemountain.com/news/multi-grouse-grind-challenge-hits-the-trail-this-saturday

Train Anywhere, Anytime Sometimes you just can't make it to a scheduled training session... why should that stop you? Away from the Mountain...Hey everyone! So this week Michelle and I were kept away from the Seek the Peek training due to our work schedules but that didn't mean the training had to stop. Michelle has been training for a half-marathon (her first) in May so shes been putting up tons

https://www.grousemountain.com/posts/seek-the-peak-train-anywhere-anytime

22 Grinders. 22 Days. 22 Unique Stories Be featured here and win with ClearlyContacts.ca and Grouse Mountain So you've decided to enter this year's ClearlyContacts.ca Grouse Ground Mountain Run? We can respect that, but what's more… we can reward that.Starting September 1st we'll be featuring a different, unique Grouse Grinder who has entered the race on this blog. Every day a new face, every day

https://www.grousemountain.com/posts/22-grinders-22-days

VASS Cup 2014 Coming up Thursday March 13, 2014 The VASS Cup is coming up on Thursday, March 13th and is a fun day of activities and celebration for everyone in the VASS community. Join us as a skier or rider, or as a volunteer and raise valuable funds for Vancouver Adaptive Snow Sports who are celebrating their 40th anniversary at Grouse Mountain. Visit VASSCup.ca for more information and to

https://www.grousemountain.com/news/vass-cup-thursday-march-13-2014

historic run and viewing will commence at noon and close around 5 p.m.  During its one-day stop at Grouse Mountain, visitors can learn how the van was also used to carry supplies, monitor Terry's running mileage, collect donations and slow down traffic. Ford of Canada has completely restored the van and over 1,000 hours of around the clock work was needed to dismantle and reassemble every van piece. It

https://www.grousemountain.com/press_releases/terry-fox-tour-of-hope

Grouse Mountain Hosts Artists for Conservation Starting tomorrow, Saturday Nov. 5th, Grouse Mountain is proud to host the 2011 Artists for Conservation festival.  This event will showcase the works of some of the most renowned Wildlife Artists in the world - including Robert Bateman.In addition to showcasing their artwork, there will be discussions and presentations around the important

https://www.grousemountain.com/posts/grouse-mountain-hosts-artists-for-conservation

Grouse Grind® mountain race. Beginning at 9 a.m. at the base of the mountain, the event includes four separate category divisions for the fittest fire and police men and women to overcome the demanding three-kilometre course renowned as mother nature's stairmaster, and will culminate in a podium awards ceremony at 1:30 p.m. in the alpine plaza. "We are very proud to have been selected to showcase the

https://www.grousemountain.com/press_releases/police-fire-games-features-grind%E2%84%A2-race

group run our fleet of snow cats and spend nights out on the Mountain working their magic so the rest of us can wake up to beautiful fresh corduroy. A few members of the team even follow the snow to New Zealand and work as groomers in the off-season – so you could say they’re an experienced bunch. “I love to look up at the end of my shift, see that fresh cord and know that our skiers and riders are

https://www.grousemountain.com/posts/playmakers-of-grouse-mountain-grooming

Big Thinkers: Seek the Peak Relay April 29th, 2008, North Vancouver, BC -It’s time to gear up for the 5th Annual Seek the Peak Relay hosted by Grouse Mountain. The event is a 16 km uphill climb for Rethink Breast Cancer and with an elevation gain of 4100 feet, the event is one to feel proud of accomplishing, not just for its difficulty but also for the many people it benefits. Starting on the

https://www.grousemountain.com/press_releases/big-thinkers-seek-the-peak-relay

personally more comfortable with a trail pack. This allows me to carry my phone, water, keys and nutrition. Just make sure to pack light. Nutrition What to consume is dependent on each and every runner, and I would highly recommend you determine what is best for your body well prior to race day. Personally, I will pack three gels on race day and consume them with water along the way. There are some

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-4