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. As downhill hiking on the Grouse Grind™ is prohibited, hikers will need to use the BCMC Trail to return back down to the trailhead. Guest Services will be open daily during the seasonal closure between 10am - 6pm PST and can be reached in-person, via email guestservices@grousemountain.com or via phone 604.980.9311.We look forward to welcoming guests back for the 2019/20 winter season.

https://www.grousemountain.com/news/grouse-mountain-seasonal-closure-october-28-to-november-8

your feeder in after dark and set it out just before sunrise it will help prevent it from freezing up. You can also help slow down freezing by using a slightly richer feeding nectar of three parts water to one part sugar (summertime recommendation is four parts water to one part sugar). The more sugar in the water and the slower it will freeze.  Using more than this 3:1 ration could cause harm to the

https://www.grousemountain.com/posts/winter-hummers

ski. In store now, we have the Fjallraven faux fur hat which not only keeps your ears toasty, but withstands wind and rain. For something a little more casual, try some fun and stylish knits from Ambler. They are made of 100% wool which will keep you warm, even in the worst weather. Plaid Please! Another fun print making a comeback is plaid. It’s a laid-back casual trend everyone can enjoy and

https://www.grousemountain.com/posts/hit-the-trends-this-winter

Seek the Peak Blog: Mental Preparation The 16th annual Seek the Peak returns on June 16 and we want to make sure that you're ready to crush the course on race day. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak! Today our Seek The Peak Trainer, Marieve Legrand shares some tips on how to prepare mentally to take on the

https://www.grousemountain.com/posts/seek-the-peak-blog-mental-preparation

Celebrate Negroni Week 2017 7 Days. 3 Ingredients. 1 Simple Way to Give Back Join us in Altitudes Bistro or The Observatory as we celebrate Negroni Week from June 5 - 11. We are proud to once again be offering our special Mountain Twist Negroni. Mountain Twist Negroni1/3 Tanquery 10 1/3 Campari 1/3 Martini Rosso Assembled over ice with applewood smoked orange slice. A portion of the proceeds from

https://www.grousemountain.com/news/celebrate-negroni-week-2017

Sam Mulligan and Stirling Hart Recognized For Their Athletic Accomplishments Proud moments for Grouse Mountain alumni Great news! Two accomplished athletes, who are part of the Grouse Mountain family, recently took their sporting fame to the next level. Alpine Canada announced its nominations for the Canadian Ski Teams for the 2018-19 season in the middle of May, and former Grouse Mountain Tyee

https://www.grousemountain.com/posts/congratulations-sam-mulligan-and-stirling-hart

Mountain and concludes just outside the Peak Chalet. This summer, Grouse Mountain is hosting a number of exciting events on the Grouse Grind® including the Multi-Grouse Grind® Challenge (June 20), Seek the Peak (June 25) and the Grouse Grind® Mountain Run (September 16). Grouse Mountain’s Grind10 program will also return for its second season from July 1st to 15th. This Grind season also marks the 8th

https://www.grousemountain.com/press_releases/grouse-grind-to-open-on-saturday-4d9be205-c284-479f-8240-fba9a224fa8b

Multi-Grouse Grind® Challenge (June 20), Seek the Peak (June 25) and the Grouse Grind® Mountain Run (September 16). Grind10 also returns for a second season from July 1st to 15th.This season also marks the 8th year of the Grind For Kids program which has raised more than $970,000 for the BC Children’s Hospital Foundation. Proudly supported by the Grind community and Grouse Mountain, we hope to hit $1

https://www.grousemountain.com/news/grouse-grind-to-open-on-saturday-2a7ff477-e4e3-4163-9a34-847f5b9b2c1e

October 11 Marks First Official Snowfall Of The 2017/18 Season  Overnight snowfall blankets the upper slopes of Grouse Mountain When Grouse Mountain operations staff arrived at work this morning, they were greeted with snow! Overnight Grouse Mountain received its first snowfall of the 2017/18 season on the Mountain's upper slopes."This is the early going, and freezing levels are moving around a

https://www.grousemountain.com/news/first-snowfall-of-the-season-for-grouse-mountain

Seek the Peak Training: Injury Prevention Tips Our 14th annual Seek the Peak race is fast approaching we want to make sure you have all the info you need to rock those race day hills. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak! Today we're sharing some helpful tips about injury prevention at all stages of the training

https://www.grousemountain.com/posts/seek-the-peak-training-injury-prevention-tips