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have 16 and on Grouse Mountain five species have been observed over the years.  Grouse Mountain offers a good home for some of our tree-dwelling bats and the most numerous of those are Silver-haired bats and Hoary bats.  We have also seen Little Brown bats and Big Brown bats up here as well.  Grouse also offers a good fueling station for bats moving through on migration.  Many of British Columbia's

https://www.grousemountain.com/posts/october-is-bat-month

. For some advice, we checked in with Robyn Monk, Registered Yoga Teacher who works with our Patrol team to keep them fit and ready to take on anything the Mountain can throw at them. Our patrollers are the ones out on the Mountain day in and day out, in all conditions. They know that a proper warm up can make all the difference in their performance. So, if you want to start your day off like a

https://www.grousemountain.com/posts/warm-up-like-a-patroller

New 360⁰ Tour of Mountain Ropes Adventure Not exactly sure what we mean when we say aerial ropes adventure? Check out this new 360⁰ look at our latest activity at the Mountain - Mountain Ropes Adventure! We know you'll want to check out all the balancing, climbing, zipping and swinging fun for yourself after seeing this.

https://www.grousemountain.com/news/new-360-tour-of-mountain-ropes-adventure

Honey  Harvest 2017 marked our fourth year of having honey bees on Grouse Mountain.  The only change this year, however, is that we did not bring our bees and hives up to the top of the mountain due to a banner snow year and a very late snow pack.  We were concerned that food production in the form of flowers and nectar might be slow or delayed this year because we had snow on the ground into

https://www.grousemountain.com/posts/honey-harvest

Grouse Grind® T-Shirt Contest Vote for your favourite and you could win! Spring has officially arrived and that means Grind season is just around the corner.We're getting ready to gear up for the season ahead. Our team has come up with some fantastic new designs to let you show your love for good old Mother Nature's Stairmaster. The only problem is we're having a hard time choosing. So we're

https://www.grousemountain.com/news/grouse-grind-t-shirt-contest

Thinking of proposing over the holidays? “We come to love not by finding the perfect person, but by learning to see an imperfect person perfectly.” – Sam Keen Thinking of popping the question over the holidays? A few quick tips on how to keep the romance and surprise in one of the most exciting, yet nerve racking questions of all time. A good rule of thumb for any proposal is to know the answer

https://www.grousemountain.com/posts/thinking-of-proposing-over-the-holidays

trails that are a little bit outside of your comfort zone but you should still know your limits and how far you are willing to push yourself. 3. Take the EssentialsThere's a balance between not weighing yourself down with excess gear when going out for a run and making sure you're prepared. It's important to bring some essentials with you especially if there's a possibility of being out on the trails

https://www.grousemountain.com/posts/seek-the-peak-training-trail-safety

Spring Stirrings - Grizzly Bear Style With the end of March quickly approaching we are starting to get a lot of inquiries into the status of Grinder and Coola, our two resident Grizzly bears!  For now they are both still comfy and snuggled up in the bear den sleeping away most of the day.That being said, however, as the days are getting longer and temperatures overall warmer we are noticing more

https://www.grousemountain.com/posts/spring-stirrings

work of the BC Cancer Foundation. While tackling Seek the Peak`s 4,100 ft. climb may seem like a daunting task, it pales in comparison to the fight faced by women who are diagnosed with breast cancer. We're honoured to be able to share Nicole's story about her own battle with breast cancer.You Can And You Will. This was the mantra I repeated in my mind each morning during my breast cancer treatment

https://www.grousemountain.com/posts/seek-the-peak-training-inspiration

Seek the Peak Course Overview The final countdown is on for our 15th annual Seek the Peak!! We can't wait to see everyone on race day.For those of you who have been training hard, you know every step of the course already. But for those who may not, or to give your trusty cheer squad a sneak peek, we put together a video overview of each leg to share a first hand perspective of the challenge you

https://www.grousemountain.com/posts/seek-the-peak-course-overview