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Earth Week Update: Natural Environment At Grouse Mountain our Refuge for Endangered Wildlife sits at the heart of our mountaintop. Our connection to the natural environment is essential in everything we do and we strive to showcase the best of British Columbia including its wild spaces and species. It’s only natural then that we’ve come to incorporate programs that reflect and extend this

https://www.grousemountain.com/posts/earth-week-update-natural-environment

Grouse Mountain. “With Volvo’s family friendly vehicles and commitment to sustainable business practices they are a natural fit partner for Grouse Mountain” said Ainslie Fincham, Grouse Mountain’s Director of Sales and Business Development. “As both companies are focused on delivering exceptional customer experiences we believe this partnership will bring great value to our guests.” As part of the

https://www.grousemountain.com/press_releases/grouse-mountain-and-volvo-car-canada-ltd-announce-strategic-partnership

take part in the magic of the holiday season.” Following last winter’s debut, Grouse Mountain’s popular Light Walk has been enhanced for the upcoming winter. Visitors will marvel at new light installations as they walk or snowshoe around Blue Grouse Lake. A 23 ft. deer, light walls and hoop fixtures add to the magic of this stunning experience. For more outdoor fun, guests can take a spin on Grouse

https://www.grousemountain.com/press_releases/believe-again-at-grouse-mountain%E2%80%99s-peak-of-christmas

Winter's Coming. Now's The Time To Get Your Early Bird Pass On Sale until November 30, 2017 The forecast for this winter is looking stellar, and we couldn't be more excited. Are you ready to make the most of this winter? Grouse Mountain's Early Bird Pass makes it affordable and easy to enjoy the North Shore's biggest terrain variety, night skiing and riding until 10pm daily, Grouse Woods™ natural

https://www.grousemountain.com/news/grouse-mountain-s-early-bird-pass-is-on-sale-now

Earth Week Update: Education Grouse Mountain is an amazing place. It provides access and insight into BC's wilderness, culture and way of life. Keeping that naturalness and beauty is something we care about greatly. Leading up to Earth Day 2017 we want to share with you some of the ways we’re working to be more sustainable. While our journey is ongoing and there are always ways to improve

https://www.grousemountain.com/posts/earth-week-update-education

spokesperson Julia Grant. “Giving access to both the rest of this season and all of next, plus exceptional added benefits, Y2Play delivers outstanding value to local skiers and riders ready to hit the slopes for another great winter season.” For just $359 at the adult rate and $64 for a child, the Y2Play Pass continues to offer unparalleled value in additional benefits including discounts on rentals

https://www.grousemountain.com/press_releases/grouse-mountain-launches-annual-y2play-offer

Holiday Shuttle  Access overflow parking with the Holiday Shuttle Over the 2016 Holiday period, there are times when parking at Grouse Mountain may become tight. To ease access to parking, Grouse Mountain is running a Holiday Shuttle from Cleveland Dam Parking lot on busy days.Each day at 11am we will confirm whether the Shuttle will run on the next day. This information will be included in our

https://www.grousemountain.com/news/holiday-shuttle-access-overflow-parking

Grinder and Coola Enter 16th Hibernation Period on Grouse Mountain With the days getting quite short and the snow building up, Grinder and Coola, our two resident Grizzly Bears at the Grouse Mountain Refuge for Endangered Wildlife have finally entered their long winter nap.This will be the 16th hibernation period on Grouse Mountain for Grinder and Coola who arrived in 2001 as young orphaned cubs

https://www.grousemountain.com/posts/bears-enter-hibernation--2

nesting and raising their young, the birds will gather in large migratory groups in the late summer and early fall.  They will then migrate in large flocks for safety and return to the south before the first snowfall. Did you know? Barn Swallows love to nest on man-made structures that provide a flat surface to attach their nest to. Before humans, they would often use cliff faces or other rock features

https://www.grousemountain.com/posts/barn-swallows-have-arrived-from-migration-410228f9-43ae-4c82-848d-67902d9fa6d5

winter game, squats are one of the best exercises you can perform. Squats target and condition the quadriceps and hamstring muscles, which control your knee joints and glutes – in other words all of the main muscles you need for snowshoeing or other winter activities. Try these at home using dumbbells in your hands or simply using your own body weight. Proper form is key, which means it’s more

https://www.grousemountain.com/posts/kickstart-winter-conditioning-exercises