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/block UV offer strong defense against eye and eyelid damage. It's best to wear sunglasses year-round in the sun. All our Oakley lenses block 100% of UVA, UVB & UVC rays and harmful blue light up to 400 nm. 6.Smith Chromapop Outlier XL SunglassesFor the casual fashionista enjoying a cocktail on the Altitudes Bistro deck, these oversized lenses offer optimal sun protection. These carbonic lenses are

https://www.grousemountain.com/posts/great-options-to-keep-you-fashionably-sun-safe-this-summer

, Seek the Peak challenges participants to take on the strenuous course alone or as part of a relay team. With every step, valuable funds are raised for the BC Cancer Foundation’s lifesaving work in the fight against breast cancer. With a record-setting time of 1:22:21, this year’s Seek the Peak title goes to Benoit Gignac with the lead female, Rebecca Sheffield not far behind at 1:36:01. Beating

https://www.grousemountain.com/press_releases/12th-annual-seek-the-peak-raises-thousands-for-bc-cancer-foundation

Keep the Winter Fun Going Zone and Adventure Day Camps Available this Week School is back in session, but if you’re a North Vancouver parent you just might be looking for a childcare options on Friday, January 9th – the first Pro-D Day of 2015. Here at the Peak of Vancouver, we’ve got outdoor options to suit every little winter enthusiast!For children as young as five, our Zone Camps are the

https://www.grousemountain.com/news/keep-the-winter-fun-going-with-camps-for-kids

Grouse Mountain’s Multi-Grouse Grind Challenge raises thousands for Grind For Kids! Elite athletes hit the Grind on longest day of the year in support of BC Children’s Hospital (North Vancouver) Commencing with an amazing sunrise and concluding with a gorgeous sunset, Grouse Mountain is pleased to announce that Saturday’s inaugural Multi-Grouse Grind Challenge has helped raise almost $15,000 to

https://www.grousemountain.com/press_releases/grouse-mountain%E2%80%99s-multi-grouse-grind-challenge-raises-thousands-for-grind-for-kids

only makes sense to enjoy it on a daily basis!At Grouse Mountain, we know and love our outdoor pursuits. Since we’re just 20 minutes out of downtown and easily accessible by transit, we’re close by, too! Our Annual Local’s Pass makes visiting Grouse Mountain all year long a cost-effective way to enjoy everything we’ve got to offer at the Peak of Vancouver – and until May 31st, we’re offering a 2015

https://www.grousemountain.com/posts/10-things-we-love-about-an-annual-local%E2%80%99s-pass

Grouse Mountain to host family-friendly New Year’s Eve celebration Kick off 2015 at the Peak of Vancouver! (North Vancouver) It’s the most wonderful time of the year at the Peak of Vancouver and with the holiday season now upon us, Grouse Mountain is pleased to unveil plans for a special family-friendly New Year’s Eve celebration on Wednesday, December 31st. Featuring an exciting lineup of

https://www.grousemountain.com/press_releases/grouse-mountain-to-host-family-friendly-new-year%E2%80%99s-eve-celebration

females do not.They spend their days roaming looking for grasses, berries and other vegetation to nibble on and as winter approaches they will descend down to the lower slopes usually below the snow line. A female almost always will have twins but the occasional single or triplets has been known to occur as well. We often see mom with a couple of young in tow up here at Grouse Mountain!Known as the

https://www.grousemountain.com/posts/black-tailed-deer-roam-the-mountain

little ones (and their parents!) occupied and entertained is certainly top of mind. Here at Grouse Mountain, we like to make things as easy as possible, so below are a few mountaintop summer activities that are perfect for kids and kids at heart:1)  Check out our Summer of Small Wonders and learn all about honeybees, hummingbirds and other important pollinators.  Take a walk through The Hive Bee

https://www.grousemountain.com/posts/7-family-friendly-activities-to-do-at-grouse-mountain-this-weekend

course in the name of personal achievement and philanthropy. Seek the Peak challenges participants to take on the strenuous course alone or as part of a relay team. With every step, valuable funds are raised for the BC Cancer Foundation’s lifesaving work in the fight against breast cancer. This year’s Seek the Peak title goes to Damien Humbert with a time of 1:22:01 followed by Brooke Spence as the

https://www.grousemountain.com/press_releases/close-to-800-racers-make-the-climb-at-the-13th-annual-seek-the-peak

, first place honours went to Brooke Spence of North Vancouver with a time of 33:24. Coming in with a second place finish was Robyn Mildren of Vancouver with a time of 34:20 followed by Regina Vosahlo of Richmond with a time of 36:22 in third place. “We were excited to see a wide range of participants join us for a fun-filled morning on the Grouse Grind®,” said Race Director Lynn Chappell. “Today’s

https://www.grousemountain.com/press_releases/nick-elson-tops-the-podium-at-the-shoescom-grouse-grind-mountain-run