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balanced; taking a cue from the Ravenswood credo of embrace the bold, abhor the bland. CanapéHalibut CevicheMint, Lime, Cilantro, Tomatillo Ravenswood Vintners Blend Chardonnay 2014 First Course Pulled PorkFoie Gras, Okanagan Cherries, Brioche, Plum Puree Ravenswood Besieged 2013 Second Course Pigs HeadMustard, Gribiche, Tarragon, 64 Degree EggRavenswood Lodi Old Vines Zinfandel 2013 Ravenswood Sonoma

https://www.grousemountain.com/posts/ravenswood-winemakers-dinner-at-the-observatory

Mountain Run,” said Grouse Mountain spokesperson Julia Grant. “This event is a great way to enjoy a morning out on the trail then celebrate your accomplishment at our mountaintop après party.” All participants have a chance to win fantastic prizes including 2 pairs of Atlas snowshoes. Awards will be provided for the top overall male and female finishers including a $100 gift card from SHOES.COM, the

https://www.grousemountain.com/press_releases/the-snowshoe-grind-mountain-run-takes-to-the-trail-february-7th

Training Tips for the Clearly.ca Grouse Grind Mountain Run 2015 Brought to you by North Shore Sports Medicine  We are proud to have North Shore Sports Medicine on site for the Clearly.ca Grouse Grind Mountain Run on Sunday, September 13th, 2015, providing complimentary massage and physiotherapy for all of our fabulous racers!To help you prepare for the big day, they have put together some tips on

https://www.grousemountain.com/posts/ggmr25-training-tips

Grouse Mountain Announces Partnership with Suunto Sports Technology Company to showcase innovative products to the Grind community With the 2016 hiking season now underway following the opening of the Grouse Grind, Grouse Mountain is pleased to announce a new partnership with Finnish sport technology company Suunto. The one year agreement will provide the Grind community with an introduction to

https://www.grousemountain.com/press_releases/grouse-mountain-announces-partnership-with-suunto

Grind10 Challenge Results Congratulations to all the participants in our 2nd annual Grind10 Challenge! We were thrilled to see so many people taking on the challenge and supporting BC Children’s Hospital. In total, participants completed almost 1,000 Grinds over 15 days and together raised almost $17,000 – now that’s impressive! Those of you that completed all 10 Grinds were entered in to a

https://www.grousemountain.com/news/grind10-challenge-results-baf8ad91-78d9-4bec-bb6b-4fd8c46053fb

Grouse Grind to open this Friday! Hit the trail in support of the BC Children’s Hospital Foundation’s Grind For Kids program (North Vancouver) Just in time for the weekend, Grouse Mountain is pleased to announce that as per Metro Vancouver, the Grouse Grind will open for the 2015 hiking season on Friday, May 8th from 6:15 am until 7:00 pm.“With summer just around the corner, we are very excited

https://www.grousemountain.com/press_releases/grouse-grind-to-open-this-friday

/16 Pass at our 2014/15 prices.So with that in mind, we present to you, in no particular order, the first five of our top ten reasons for why an Annual Local’s Pass will take your life to new heights while getting you outside all year long to enjoy the activities you love:10) You can bring friends: With an Annual Local’s Pass, you can bring a buddy or two and receive 50% off Alpine Experience

https://www.grousemountain.com/posts/10-things-we-love-about-an-annual-local%E2%80%99s-pass

brief talk on hydration and the importance of a proper warm-up before training. Here is a little recap for those who missed it.  Hydration: It is best to hydrate consistently throughout the day rather than packing/consuming a lot of water only during your training. This means consuming about 2-3L of water per day. A standard water bottle is 500-750ml, so keep one nearby, and fill and drink it 4x per

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-6

page and keep watch! If you are super psyched for the race and haven't registered yet, click here for more information and to register for the Clearly.ca Grouse Grind Mountain Run! Our 25th anniversary will be a party that you won't want to miss! 

https://www.grousemountain.com/posts/ggmr25-contest

we are hopeful about the remaining season, and certainly optimistic about 2015/16, we have to acknowledge that our Y2Play offer this year must be shockingly good. We’ve constructed two Y2Play offers for 2015/16 – one for renewing pass holders, and one for new pass holders. Our renewal offer shows appreciation for loyalty, while our new pass holder offer incorporates additional value into a pass

https://www.grousemountain.com/posts/a-most-unusual-year-deserves-a-most-unusual-y2play-snow-pass-offer