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Road to Seek the Peak Week 2: Marieve Legrand – A few thoughts on running, training and racing… Each week we’ll feature posts from special guests designed to help get you ready for the big day. From nutrition info, to training tips, to motivational stories – each post will have valuable info to support your journey, all the way to the Peak! Seek the Peak had been on my bucket list of races for

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-2

Prepare for Lift Off at Grouse Mountain! Summer of Flight launches Saturday at the Peak of Vancouver With the May long-weekend signaling the unofficial start to summer, Grouse Mountain is excited to launch the Summer of Flight at the Peak of Vancouver. Beginning this Saturday, May 21st, guests are invited to lift off and explore the wonders of flight through a variety of unique activities. “We

https://www.grousemountain.com/press_releases/prepare-for-lift-off-at-grouse-mountain

Road to Seek the Peak Week 5: David Ridgeway of City Sports & Physiotherapy  Each week we’ll be featuring posts from special guests designed to help get you ready for the big day. From nutrition and training tips, to motivational stories – each post will have valuable info to support your journey, all the way to the Peak!Hello all! At last Wednesday's Seek the Peak training session, I gave a

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-6

Record-breaking Multi-Grouse Grind Challenge! After an amazing 19-hour day on the Grouse Grind we are excited to announce that the 3rd annual Multi-Grouse Grind Challenge has helped raise over $21,000 for the BC Children’s Hospital Foundation Grind For Kid's program.This year the Multi-Grind Challenge saw a record 36 athletes seek their personal best! A new record was set at this year's event as

https://www.grousemountain.com/news/record-breaking-multi-grouse-grind-challenge

Local Black-tailed deer out and about If you are walking around the top of Grouse Mountain this summer be sure to keep an eye out for our local Black-tailed Deer. We have seen several bucks (males) and also a couple does (females) with young following in stride.Black-tailed deer are sub-species of Mule deer and our local population are the Columbian variety. The males grow antlers but the

https://www.grousemountain.com/posts/black-tailed-deer-roam-the-mountain

First Hummingbird Monitoring Session of 2016 Yesterday we held our first hummingbird monitoring session of 2016 and it was an incredible day for early May!  The Grouse Mountain Hummingbird Monitoring Project was started in 2005 and was established as part of the Hummingbird Monitoring Network of western North America.  The goal of the project (and our local project) is to monitor the long term

https://www.grousemountain.com/posts/first-hummingbird-monitoring-session-of-2016

Swallows Choose to Nest 'On Camera' One of our popular programs up here at Grouse Mountain is our wildlife web-cameras.  Our Hibernation Bear Camera was one of the first wildlife cams available in the world back in the early 2000's and now our summer and winter bear cameras are a huge hit with fans of Grinder and Coola world-wide.In the last couple years we've expanded to include a few other

https://www.grousemountain.com/posts/the-best-laid-plans

Road to Seek the Peak Week 1: Morikke Espenhain Each week we’ll be featuring posts from special guests designed to help get you ready for the big day. From nutrition and training tips, to motivational stories – each post will have valuable info to support your journey, all the way to the Peak! When I began to think about participating in Seek the Peak (STP) last year I considered a few things: I

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-1

Grouse Woods Now Open! Canada's First Natural Feature Terrain Park We're excited to announce the opening of Grouse Woods™ - our newest terrain park and the first of it's kind in Canada.Using recycled wood and snow, our Parks crew has created a fun new terrain park experience that we can’t wait to hit up. Current features available include a Wood Wall Ride, Pole Jam Log, Down Wood Log and a Flat

https://www.grousemountain.com/news/grouse-woods-now-open

Grouse Mountain’s 24 Hours of Winter and Family Day A Huge Success Thousands enjoy an event-packed long weekend at The Peak of Vancouver Grouse Mountain celebrated the most successful 24 Hours of Winter and Family Day long weekend ever. The annual event saw thousands of guests visit the resort to enjoy a wide variety of winter activities from skiing and snowboarding to snowshoeing and skating

https://www.grousemountain.com/press_releases/grouse-mountain%E2%80%99s-24-hours-of-winter-and-family-day-a-huge-success