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Cote de Boeuf Recipes from The Observatory Cote de Beoufhand made chips, Béarnaise sauce, button onions and watercressServes 6-8 Beef Rib Eye 4 rib-eye steaks (each about 2 inches / 5 cm thick) 2 Tbsp (30 mL) duck fat 4 Tbsp (60 mL) butter Salt and pepper to taste Heat two 12 inch (30-cm) cast iron pans on high until smoking. Season the steak well with salt and pepper. Place duck fat into pans

https://www.grousemountain.com/posts/recipe-cote-de-beouf

private first tracks and reserved parking, to a 'tram surf' atop the Skyride, front of the line lift privileges and 20 other unique experiences valued at over $10,000. This is the first time in 86 seasons that Grouse Mountain has extended such an all access opportunity. How to Enter Simply log on to Grouse Mountain’s Facebook & Twitter and post your answer to the question: “Why Do You Y2Play?” with

https://www.grousemountain.com/posts/win-the-ultimate-golden-ticket-to-grouse-mountain

extended 5.5 kilometer course which included not only the Snowshoe Grind trail but also the Dam Mountain Loop. The participants ranged in age from 15 to 72 and included those just out for a leisurely stroll to elite runners. Everyone was in great spirits and the atmosphere was incredibly fun and friendly with huge cheers for every racer crossing the finish line. The 2013 Snowshoe Grind Mountain Run saw

https://www.grousemountain.com/press_releases/ideal-conditions-greet-racers-at-annual-snowshoe-grind-mountain-run

spoon, baste the lamb with the butter from the bottom of the pan. Place the pans into the pre-heated oven. Roast the lamb in the oven for about 8 minutes. Remove the pans from the oven and put the lamb onto a plate. Pour any juices from the pan over the lamb, then let it rest for 20 minutes. Slice the lamb thinly against the grain when ready for serve. Red Wine Sauce 1 shallot, sliced 2 cloves garlic

https://www.grousemountain.com/posts/recipe-warm-salad-of-slow-roasted-lamb

course in the name of personal achievement and philanthropy. Seek the Peak challenges participants to take on the strenuous course alone or as part of a relay team. With every step, valuable funds are raised for the BC Cancer Foundation’s lifesaving work in the fight against breast cancer. This year’s Seek the Peak title goes to Damien Humbert with a time of 1:22:01 followed by Brooke Spence as the

https://www.grousemountain.com/press_releases/close-to-800-racers-make-the-climb-at-the-13th-annual-seek-the-peak

Swallows Choose to Nest 'On Camera' One of our popular programs up here at Grouse Mountain is our wildlife web-cameras.  Our Hibernation Bear Camera was one of the first wildlife cams available in the world back in the early 2000's and now our summer and winter bear cameras are a huge hit with fans of Grinder and Coola world-wide.In the last couple years we've expanded to include a few other

https://www.grousemountain.com/posts/the-best-laid-plans

Prepare for Lift Off at Grouse Mountain! Summer of Flight launches Saturday at the Peak of Vancouver With the May long-weekend signaling the unofficial start to summer, Grouse Mountain is excited to launch the Summer of Flight at the Peak of Vancouver. Beginning this Saturday, May 21st, guests are invited to lift off and explore the wonders of flight through a variety of unique activities. “We

https://www.grousemountain.com/press_releases/prepare-for-lift-off-at-grouse-mountain

Sticky Toffee Pudding Recipes from The Observatory Sticky Toffee Puddingvanilla bean ice creamServes 6-8 Ice Cream 1 cup (250 mL) whipping cream (35%) 1 cup (250 mL) homogenized milk 1 vanilla bean, split and scraped 6 egg yolks, form large brown eggs 1/2 cup (125 mL) sugar Begin with two medium-sized mixing bowls, one set with ice, the other with a fine mesh strainer. Combine the milk, cream

https://www.grousemountain.com/posts/recipe-sticky-toffee-pudding

core strength also plays an important role during sporting activities, especially when snowshoeing. To do this exercise: Start in a pushup position, but instead of your hands on the floor, you rest on your forearms. While keeping your back straight (without an arched lower back or raised glutes), hold the position for 20 second intervals, while focusing on keeping your stomach tight. Increase the

https://www.grousemountain.com/posts/kickstart-winter-conditioning-exercises

?2. What impact has cancer had on you and/or your family? Cancer seems to be a part of my family now. It has taken many relatives over the years. Thankfully, this year I can proudly say that both my mom (diagnosed with breast cancer in February 2013) and my auntie (diagnosed with colon cancer in 2013) have kicked cancer’s ass and now have a clean bill of health. However, both are still

https://www.grousemountain.com/posts/seek-the-peak-caitys-story