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Mountain and concludes just outside the Peak Chalet. This summer, Grouse Mountain is hosting a number of exciting events on the Grouse Grind® including the Multi-Grouse Grind® Challenge (June 20), Seek the Peak (June 25) and the Grouse Grind® Mountain Run (September 16). Grouse Mountain’s Grind10 program will also return for its second season from July 1st to 15th. This Grind season also marks the 8th

https://www.grousemountain.com/press_releases/grouse-grind-to-open-on-saturday-4d9be205-c284-479f-8240-fba9a224fa8b

Believe Again at Grouse Mountain’s Peak of Christmas Celebrate the holiday season at Vancouver’s North Pole (North Vancouver) Celebrate the magic of the holidays at Grouse Mountain’s annual Peak of Christmas, beginning Friday, November 25th. The elves have been hard at work transforming the mountaintop into a magical winter wonderland, ready for the highly-anticipated arrival of Santa Claus and

https://www.grousemountain.com/press_releases/believe-again-at-grouse-mountain%E2%80%99s-peak-of-christmas

Happy Thanksgiving from Grinder and Coola! Grinder and Coola, our two resident Grizzly Bears, have now entered their period of Hyperphagia - which is just a fancy technical word for pigging out. While we only can justify eating to excess on holidays like Thanksgiving, Grinder and Coola do it for over a month each year as they bulk up for winter. They have begun to put on a lot of weight for

https://www.grousemountain.com/posts/happy-thanksgiving-from-grinder-and-coola

Santa's Reindeer Fly in from the North Pole in time for Peak of Christmas Dancer and Vixen to be his Grouse Mountain representatives this year! Early on Wednesday morning this week we heard a clatter outside the Chalet as two of Santa's Reindeer, Dancer and Vixen, suddenly landed on the Grouse Mountain helipad!  Our Wildlife Rangers were the perfect hosts, of course, and guided them to their

https://www.grousemountain.com/posts/what-to-my-wondering-eye-did-appear

Pre-Season Conditioning Exercises Get Snowshoe Ready! Make sure you’re ready to hit the Snowshoe Grind in great shape this winter. We checked in with Grouse Mountain’s fitness expert, Canfit Pro - Personal Training Specialist Christine Goudie, for some tips on which exercises to focus on to get you in top form and ready to take on all your winter activities. Squats When it comes to enhancing your

https://www.grousemountain.com/posts/kickstart-winter-conditioning-exercises

Grouse Mountain Gift Card or cash3rd Place Open Category - $250 Grouse Mountain Gift Card or cashTop high school team - a $200 Grouse Mountain Gift CardExposure: Creators will also receive potential exposure through a variety of different channels: Showcase your talents to over 180,000 visitors to Peak of ChristmasGrouse Mountain social media channels BC Children's Hospital social media channels Grouse

https://www.grousemountain.com/news/gingerbread-village-challenge-2017

Spring Scavenger Hunt Seaspan Corporate Adventure Training The folks at Seaspan put a little adventure into their spring meeting at the Peak of Vancouver. On March 31st the group of 27 got off to a bright and early start with a continental breakfast in the Alpine Timber Room at 7:45am. Following breakfast it was down to business as the team conducted their meeting. Once business was finished the

https://www.grousemountain.com/posts/spring-scavenger-hunt

Grinder and Coola enter upper Pond habitat 2017 This morning was one of snow play and tunnel digging for our two resident Grizzly Bears, Grinder and Coola. Our mountain teams had been working hard over the past couple weeks to prepare the 2.5 acre Upper Pond habitat for Grinder and Coola. The bears came out of hibernation on April 28th, about three weeks ago, and have been living in their

https://www.grousemountain.com/posts/bears-enter-upper-pond-habitat-2017

Baby bird season grouse underway It's the time year when we start babies appearing all over the mountain - the days are longer and forage is showing up. We have our resident pair of Barn Swallows back nesting on our bear kitchen building! They are reusing their old nest from last year, but it needed a few renovations before they moved in. Swallows will take mouthfuls of mud and combine it with

https://www.grousemountain.com/posts/baby-time-of-the-mountain

Grouse Mountain Prepares for 90th Winter Season New terrain park and glade runs among enhancements for the 2016/17 season (North Vancouver) Shorter days and colder temperatures are a sure sign that winter is fast approaching and Grouse Mountain is excitedly preparing to celebrate the 90th winter season at the Peak of Vancouver. In the spirit of trailblazing that permeates throughout its history

https://www.grousemountain.com/press_releases/grouse-mountain-prepares-for-90th-winter-season