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Grouse Grind record smashed by local athlete 19th Annual BMO Grouse Grind Mountain Run draws over 500 racers attempting to best their times North Vancouver, September 20, 2009 – A new course record has been set by Sebastian Salas on Canada’s most famous trail, the Grouse Grind, in a staggering time of 25:24. Salas, a twenty-two year-old West Vancouver resident, beat his nearest competitor and

https://www.grousemountain.com/press_releases/grouse-grind-record-time-smashed

Vote for Us in the Georgia Straight's Best of Vancouver 2014 It’s that time of year again: voting for the Georgia Straight’s 19th annual Best of Vancouver ballot has now opened! Have your say and rate the best our city has to offer in a comprehensive range of categories and help create a portrait of Vancouver circa 2014. While you’re at it, we’d love your support of Grouse Mountain in a few key

https://www.grousemountain.com/news/vote-for-grouse-mountain-in-the-georgia-straight%E2%80%99s-best-of-vancouver-2014

Events Showcase Amateur and Pro Talent Two back to back events make this the weekend for amateur and pro skiers and riders to put their skills and moxie to the test. January 2nd, 2007. North Vancouver, BC -The MGT (More Good Times) Snowboard Camp presents the 4th annual all girl clinic and Slopestyle Contest series at Grouse Mountain. This two day event features MGT coaches and judges.Learn from

https://www.grousemountain.com/press_releases/events-showcase-amateur-and-pro-talent

We're doing our part to help prevent forest fires What we're doing - and why If you have been up to visit us at the Peak of Vancouver this summer, you might have noticed the sprinklers going on our mountaintop. Since we’re facing an unprecedented dry and warm season thus far, we thought we’d provide an update to ensure you know what we’re doing – and why.As you know, Grouse Mountain is fortunate

https://www.grousemountain.com/posts/were-doing-our-part-to-help-prevent-forest-fires

Winter Savings – Get Them Now on Lessons and Passes The snow season is just around the corner and now is the time to buy your winter pass or register your child for a Zone Camp. Early Bird passes are on sale now until October 19th offering savings of 33% off our regular pass pricing. And, with our new Modern Family Pass Bundle, you can customize a pass for your unique family. Click here for full

https://www.grousemountain.com/news/winter-savings-get-them-now

away!) it’s time to ensure we avoid injuries as much as possible and arrive healthy and prepared for race day. Below are three ways you can help ensure you reach the start line with a smile. 1. Stretch and recover. Both key elements of any training routine. After every workout, ensure you give yourself enough time to stretch. As busy as our lives are, it is important to spend at least ten minutes

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-7

Y2Play is 70% Sold Time is running out to get BC’s best value snowpass. Grouse Mountain has received more than 500cm of snow this season and our amazing snowmaking team topped that up with an additional 100cm. This means that conditions for skiing and riding continue to be excellent assuring fabulous spring skiing and goggle tan days ahead.With Y2Play 70% sold, now is the time to purchase or

https://www.grousemountain.com/news/y2play-201415-is-70-sold

Grinder and Coola Enter Their 11th Hibernation on Grouse Mountain Last night marked the beginning of Grinder and Coola's 11th Hibernation Period at the Grouse Mountain Refuge for Endangered Wildlife.  Over the last two weeks the bears have been slowing down and eating less while spending more time sleeping inside their den.  They have built a deep mattress out of Pacific Silver-fir Branches

https://www.grousemountain.com/posts/bears-enter-hibernation

, there will also be an after school session on Thursdays available as an add-on to any Zone Club registration. We have also now extended our Skiing and Riding Zone Camps to accommodate a wider variety of age groups, with 5 to 17 year olds now able to hone their skills alongside our expert instructors. To find out more about all of our winter ski and snowboard school programs, call Guest Services at

https://www.grousemountain.com/news/winter-just-got-better-new-zone-club-and-zone-camps

perfect excuse to jam as much fun as humanly possible into three days made for endless good times.In no particular order, here are a few reasons why a visit to Grouse Mountain is something you should schedule into your calendar this weekend…and brag about in the office on Tuesday morning:1)The bears are back, baby: While they’ve actually been up and about for a while now, our furry friends are now

https://www.grousemountain.com/posts/5-reasons-to-visit-grouse-mountain-on-the-may-long-weekend