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Race Day Seek the Peak After ten weeks of training of training with Kintec, armed with knowledge from City Sport Physio and nutrition tips and supplements from Vega, we hit the ground running for Grouse Mountain's 10th annual "Seek the Peak" presented by Columbia.Weather could not be better as the sun was shining on the 800+ racers who bravely made their way out to Ambleside park which would

https://www.grousemountain.com/posts/race-day

Hit the Trail in Support of Grind For Kids Calling all Grinders! While summer is coming to an end, there is still plenty of time left in the Grouse Grind season. As you hit Mother Nature’s Stairmaster for another heart-pumping climb, why not make it count for the Grind For Kids program in support of the BC Children’s Hospital Foundation? Building on the success of last weekend’s

https://www.grousemountain.com/news/hit-the-trail-in-support-of-grind-for-kids

water projects in Kenya, supporting the charity’s year-long Water Initiative with a goal of providing clean water for 100,000 people.The Whistler Water One Climb will transform Grouse Mountain into a dance party, featuring a pre-climb rally at the base of the Grouse Grind and an after-party at the top. At the summit participants will be inspired by Me to We speaker Spencer West, the young man who

https://www.grousemountain.com/press_releases/whistler-water-one-climb-new-grouse-grind-event-will-raise-funds-for-free-the-children

New Skyride Surf Adventure! Launches Friday July 15th We’re thrilled to announce the launch of our newest activity as part of our Summer of Flight. The Skyride Surf Adventure™ allows you to feel the wind on your face as you soar above the treetops and ascend 1,610m from the Valley Station to the Peak Chalet – on the rooftop of the Grouse Mountain Super Skyride! As part of the Skyride Surf

https://www.grousemountain.com/news/new-skyride-surf-adventure

starving and wandering along a logging road near Invermere, BC. Severely emaciated, Grinder weighed only 5kg when he was rescued. In the same year, Coola was rescued near Bella Coola on the BC coast after his mother was killed by a truck.Now, 17 years later, Coola and Grinder are fully grown and continue to reside at the Grouse Mountain Refuge for Endangered Wildlife. Each winter, they hibernate within a

https://www.grousemountain.com/posts/5-fun-facts-about-grouse-mountain-education

recognized, participants must adhere to the trail’s special operating times applicable for that day only.“We are thrilled to host our first-ever Multi-Grouse Grind Challenge, coinciding with the summer solstice,” said Grouse Mountain general manager Michael Cameron. “Elite athletes have told us that this is a record they are passionate about and we are excited to deliver what we know will be a historic

https://www.grousemountain.com/press_releases/register-now-for-grouse-mountain%E2%80%99s-inaugural-multi-grouse-grind-challenge

we can crush some hills, we can crush cancer.2. What impact has cancer had on you and/or your family? My aunt passed away from breast cancer in December 2013. She was one of my favourite people. She was a strong woman who loved and enjoyed life. She lost her battle after four years. I miss her a lot and I want to honour her. More recently, my friend and co-worker also got diagnosed with breast

https://www.grousemountain.com/posts/seek-the-peak-genevieves-story

a healthy and typical hibernation period,” says Wildlife Director and veterinarian Dr. Ken Macquisten. “They began eating roughage a few days ago to jump-start their digestive and metabolic systems, and based on their playfulness that seemed to work.” This marks 12 years since the orphaned grizzlies were rescued and became residents of Grouse Mountain’s Refuge for Endangered Wildlife. “This year

https://www.grousemountain.com/press_releases/grinder-and-coola-come-out-of-hibernation

Grinder and Coola Enter Hibernation while New Den Camera Watches! Last Thursday marked the end of the 2014 season for Grinder and Coola and the beginning of their 14th hibernation period here on Grouse Mountain.Both bears had been spending more and more time inside the den and had built a deep mattress of fir branches to sleep on.  Once we notice them spending most of their time asleep on the

https://www.grousemountain.com/posts/grinder-and-coola-enter-their-14th-hibernation

Train Anywhere, Anytime Sometimes you just can't make it to a scheduled training session... why should that stop you? Away from the Mountain...Hey everyone! So this week Michelle and I were kept away from the Seek the Peek training due to our work schedules but that didn't mean the training had to stop. Michelle has been training for a half-marathon (her first) in May so shes been putting up tons

https://www.grousemountain.com/posts/seek-the-peak-train-anywhere-anytime