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Just a Few Days Left Until the ClearlyContacts.ca Grind Challenge The ClearlyContacts.ca Grouse Grind Challenge is just around the corner. Are you ready to hit the trail on Sunday, September 15th? Whether you’re a passionate ‘Grinder’, looking to set a personal best (and maybe even a new record!) or are completing it for the very first time, get on the Grind in our signature annual event

https://www.grousemountain.com/news/just-days-til-the-clearlycontactsca-grouse-grind-challenge

Learning to Ski and Meeting the Chef at the Observatory First time skiing and a sneak preview of fine dining for Valentine's! Have you ever wanted to try to skiing? I have always wanted to try. Today I had my first ski lesson and it was even more fun than I could have ever imagined. No experience required. After my lesson, I met with Chef Dino L. Gazzola and he shared the delicious menu coming up

https://www.grousemountain.com/posts/learning-to-ski-and-meeting-the-chef-at-the-observatory

Register Now for Seek the Peak 2015 Thanks to everyone who conquered the 12th Annual Seek the Peak. It was an amazing day, full of challenge, camaraderie and mental toughness.Race Results can be found here:Solo: http://racedaytiming.ca/results/2015STPSolo#.VX8WjflVhBd Team:http://racedaytiming.ca/results/2015STPRelays 

https://www.grousemountain.com/news/seek-the-peak-2015-register-now

) 1 2/3 cup (400 mL) red wine sauce 1 tsp (2 mL) sherry vinegar 1 tsp hazelnut oil salt to taste Strain meat juices from the resting steaks into a pot. Add the red wine sauce and bring to a simmer. Remove from heat and add oil and vinegar. Season with salt. Red Wine Sauce 1 shallot, sliced 2 cloves garlic, crushed 1 sprig fresh thyme 5 black peppercorns 1 bay leaf 2 cups (500 mL) red wine 1 cup (250

https://www.grousemountain.com/posts/recipe-cote-de-beouf

Grind training and inspirational talk with Dave Norona! Seek the Peak Training The group was met at the base of the Grind by the friendly faces of Lynn and Victoria from Grouse Mountain! For this training session we did the Grind and it was a cool evening and a little wet. Everyone was cheering each other along the trail to do their best. It is always such a nice relief to be met by the half way

https://www.grousemountain.com/posts/grind-training-and-inspirational-talk-with-dave-norona

, and the boys had not had a good roll in the snow and water since last fall.  So after a bit of exploration, they  began to rub in the snow and splash in the water.  The snow did not stay white and pristine for very long - but we imagine the bears felt so much better after a good clean.With personal hygiene off the list, it was time for a bit of play.  Racing around their habitat, the bears took

https://www.grousemountain.com/posts/bears-emerge-from-hibernation

, Salomon, Spyder, IceBreaker, Roxy, DNA, Merrell and more. What's more, we'll also be selling off all our used rental equipment at unbelievable prices as well as a great selection of used high-performance skis and snowboards with bindings. Heading to the Gear Sale? Remember... Y2Play passes are valid, so winter starts now at the Peak of Vancouver! This is your last chance before winter to check out our

https://www.grousemountain.com/news/gear-up-for-winter-this-weekend

Omega The Wolf A Life That Inspired Respect and Awe for Wolves  We are very saddened to report that our oldest wolf Omega passed away early this morning. He was discovered deceased at first light within the Grouse Mountain wolf habitat where he and his pack mates found sanctuary. At 15 & 1/2 years old, Omega lived to be one of the oldest wolves in the world. Omega was born in captivity in

https://www.grousemountain.com/posts/omega-the-wolf

Terry Fox Tour of Hope Terry Fox Tour of Hope arrives at Grouse Mountain North Vancouver, September 8, 2008 – Grouse Mountain is proud to host the original van that was an integral component of Terry Fox's 1980 Marathon of Hope. As part of a special nationwide tour, visitors to the Alpine Plaza this afternoon can view the 1980 Ford Econoline van that was Terry's home for 4 ½ months during his

https://www.grousemountain.com/press_releases/terry-fox-tour-of-hope

Wildlife of Spring Lots of Wildlife on Grouse Mountain Spotted Stretching Legs and Wings after a Long Winter As the daylight grows longer and the temperatures warmer, we are noticing more and more wildlife activity up here on Grouse Mountain.  Last week we had an amazing opportunity to view a Bobcat (Lynx rufus) right in the backyard of our Wildlife Office (photos by Dan Grima).  He was out

https://www.grousemountain.com/posts/wildlife-of-spring