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some unprecedented athletic performances with 2012 winner Shaun Stephens-Whale back again to better his time. He did so effortlessly with a speedy time of 26:09. Shaun was followed closely by Daniel Ribi at 28:40 and Dave Cressman at 29:13. In the women's category, Frances Crowley took top spot for the second year in a row with a swift time of 38:12. The Snowshoe Grind Mountain Run is the only

https://www.grousemountain.com/press_releases/ideal-conditions-greet-racers-at-annual-snowshoe-grind-mountain-run

will push that total up. Donations are also still being accepted online at seekthepeak.ca.“We are all inspired once again today, by everyone from the family of four tackling the course to honour the memory of the mom’s sister to the elite athletes pushing their way to the top,” added McLaughlin. “On behalf of Grouse Mountain, I would like to thank all our volunteers, racers and organizers for their

https://www.grousemountain.com/press_releases/record-participants-in-seek-the-peak-2013

Japanese chef and Vancouver restaurateur. Medal Winners - fresh off the podium, the athletes that took your breath away the day before with their amazing talent will hit the NBC set for an inspiring fireside chat

https://www.grousemountain.com/posts/nbc-today-show-february-18th-2010

:15am.  • At the four aid stations along the course, Whistler Water, Powerade and Vega will keep participants energized. Training partners from Kintec and North Shore Athletics will be manning the stations and cheering everybody on.• The awards ceremony at the top of Grouse Mountain starts about 11am. Event partners will offer activities and samples by donation to the BC Cancer Foundation.• BC Cancer

https://www.grousemountain.com/press_releases/legendary-seek-the-peak-back-for-its-10th-anniversary

, athletes who can complete a Grind in less than 45 minutes are encouraged to register for the 23rd annual Grouse Grind Mountain Run in an attempt to beat their personal best while challenging reigning record-holder Sebastian Salas who clocked in at a blazing 23:48 during last year’s race and has won five consecutive events since 2008. For participants who prefer a more leisurely pace, hikers of all ages

https://www.grousemountain.com/press_releases/register-now-for-the-2013-clearlycontactsca-grouse-grind-challenge

, General Manager for Grouse Mountain. “He loves the mountains, he is active for his own heart health and he believes in giving back.”Tackling 853 metres of elevation gain and 2,830 steps, most adults find the Grouse Grind a challenge. To keep himself motivated, Nickolas uses the tried and true athlete’s tool of visualization.“I think about a big chocolate ice cream,” Nickolas says. “I imagine it’s

https://www.grousemountain.com/press_releases/nine-year-old-is-the-first-ever-young-ambassador-for-grind-for-kids

Seek the Peak - July 16, 2011 Challenge yourself, or gather a team of four, to participate in the 8th annual Seek the Peak relay. This life-changing, 4-stage, 16-kilometer course starts on the beach at Ambleside Park, then winds its way through North Vancouver before heading up the legendary Grouse Grind to the Peak of Vancouver. Whether you're an elite athlete or you're just looking for a great

https://www.grousemountain.com/news/join-the-fight-against-breast-cancer-seek-the-peak-2011

BMO Grouse Grind Mountain Run Training Sessions You don’t need to be an elite athlete to experience this extraordinary event. A little bit of preparation goes along way and BMO is pleased to provide complimentary training sessions not only for their customers, but for all race participants leading up to event on October 1. Whether you are a novice runner or an old-time Grouse Grinder make sure

https://www.grousemountain.com/news/bmo-grouse-grind-mountain-run-training-sessions

morning – I think they wished they had the view I had that morning! I also checked out the sledge hockey demonstration set up on the ice rink and bid on a few of the items in the silent auction being held in the chalet, I didn't win anything, but the buffet lunch helped soften that blow. It's truly inspired me to see the athletes of VASS on the Mountain. Next time you visit during the winter months

https://www.grousemountain.com/posts/vass-and-grouse-mountain

Mountains. The race has both a 5km and 10km option that will cover all of Grouse Mountain’s snowshoe terrain including summiting Dam Mountain and trekking out to Thunderbird Ridge. All athletic abilities and ages are welcome and encouraged to participate.“We are thrilled to include Grouse Mountain in our Yeti Snowshoe series” says Dave Howells, Yeti series race director. “Grouse Mountain adds some very

https://www.grousemountain.com/press_releases/the-yeti-comes-to-grouse-mountain