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full bellies, your gang will have no problem filling your pre-lunch hours on the mountain! Learn how owls get to be so wise at an Owl Interpretive Session. The mountain’s wildlife team will walk you through a day in the life of an owl and answer your questions during a 30-minute presentation. Next, you’re off to The Hive to see what all the buzz is about—it’s just as sweet as it sounds. Learn how

https://www.grousemountain.com/posts/best-way-to-spend-a-day-on-grouse-mountain

search - just be sure to also search by species. After you've decided on a design, it is a good plan to also read up and research the best places to install the bat boxes. As a general rule you want the bat box to have 6-8 hours of direct sunlight each day to provide warmth to the bats and as such an east or south facing wall is a good place to mount them. Placing them underneath eaves also allows

https://www.grousemountain.com/posts/tips-for-cohabitating-with-the-wildlife-around-us

maintain a hummingbird feeder!  Hummingbirds have fascinating behaviors, sounds and body posturing that make for fascinating viewing.  If it is your first time setting up a feeder do not be discouraged if the birds do not find it right away - it can sometimes take a couple seasons (years) before the feeder is found but once it is then attendance will grow year after year from there.You can also partake

https://www.grousemountain.com/posts/helping-the-hummingbirds

harmful side effects including decreased performance, fatigue, altered hormonal states, poor sleeping patterns, reproductive disorders, decreased immunity, loss of appetite, and mood swings.” Source. The next time you think of skipping your rest day, consider the consequences of pushing through. 3. Listen to your body. As with any runner who has completed long-distance training, you know that your body

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-7

the hillside. We provided sugar syrup solution to help the new bees out and also gave them some pollen patties as a food source. This lowers the stress of having to both grow the colony and forage for food.Our goal is to allow these guys to settle in this season and build their hive. They will then overwinter up here and next season we are hoping to have some honey production going on!Stay tuned

https://www.grousemountain.com/posts/the-new-buzz-at-grouse-mountain

Grind with a performance guaranteed to get your heart pumping! We’re also super excited to hear speeches from Free The Children’s Spencer West and Hannah Alper, who we know will leave you feeling inspired to continue to make a difference. And if that’s not enough, the band Neverest will join in the fun with an awesome show of their own! Sounds like an amazing day, doesn’t it? Learn more and sign up

https://www.grousemountain.com/news/victoria-duffield-headlines-our-whistler-water-one-climb

, chicken, sausage, clams, prawns, market fish Or Mountain Nachos: jack & cheddar cheese, tomato, jalapeno, black olive, green onion, sour cream, salsa This Week's Y2Play Specials at Lupins and the Grind Grind Coffee BarAny hand-made, pre-packaged sandwiches & salads; and any grilled burger and fries combo.

https://www.grousemountain.com/news/y2play-specials-mar-3-9-2014

Seek the Peak:  Nicole's training diary Week 8 Week 8: Get Ready for the Taper Two weeks to go until Seek the Peak - is everyone ready? With the start line inching closer, it’s time to start thinking about the taper - the time in a training program when we focus on less running and more recovery. It sounds like a dream for many, doesn’t it? Tapering allows your body to recover and regroup

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-8

emit a 'hissing' noise when touched or threatened but this is simply  a noise made by pushing air out between their wings and back.  June Beetles do not bite.They begin their life as larvae living in sandy soil and then in May they pupate and by June and July they emerge as fully grown adults.  The larvae are an important food source for many birds, while the adults are preyed upon by bats and owls

https://www.grousemountain.com/posts/june-beetles-in-july

Y2Players, Enjoy a Tasty New Benefit Y2Play passholders, we hoped you enjoyed your Bring a Friend Free Week! As a Y2Player, you receive a number of exclusive benefits and we're excited to add another special perk to that list! Beginning Monday February 10, visit Altitudes Bistro and Lupins Café in the Peak Chalet and save 20% with our weekly Y2Player specials. Après-ski never sounded so

https://www.grousemountain.com/news/y2players-enjoy-a-tasty-new-benefit