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Weeknight Fun This Winter Don’t sit at home in front of the TV this winter: Grouse Mountain has an amazing selection of programs to get you off the couch! This season, take your weeknights to new heights and bring a friend to one of our five fantastic evening events taking place Monday through Friday. Here’s what you’ve got to look forward to:Mondays: It’s Ladies Night! We’re offering our

https://www.grousemountain.com/news/weeknight-fun-this-winter

A Wet and Lazy Week for the Bears Despite some rain, Grinder and Coola have been enjoying a lazy week in their upper pond habitat.  The bears have made themselves day beds up in the treed area and spend the late mornings and afternoons lying around watching guests play 'spot the bear'.  The easiest way is to look for the furry "rocks"!  We estimate that Grinder and Coola have now put on probably

https://www.grousemountain.com/posts/a-wet-week

grouped with similar ages and ability. Please ensure that at the time of booking you enrolled your child in the appropriate ability level as we cannot guarantee that we can move them to another group the day of lessons. Please click here to find out more about ability levels. Actual time on snow will vary depending on weather conditions, ability and stamina. Children who are in the early stages of

https://www.grousemountain.com/Child-Youth-Snow-Camps

Seek the Peak:  Nicole's training diary Week One Seek the Peak participant Nicole van Zanten is documenting her weekly training leading up to the big day.  Have a read of her first training diary entry below:You know when you sign-up for a difficult race, only to experience the “I’m actually doing this!” feeling a few weeks later? I think that just happened. My name is Nicole van Zanten and I’ve

https://www.grousemountain.com/posts/seek-the-peak-nicole-week-1

#Bear Discovery Contest Week Two #BearDiscovery Instagram Contest Week Two Winner- Sigrite Itse Week Two of our Instagram #BearDiscovery contest did not disappoint. The amazing photos continued to roll on in. For week two, we chose Sigrite Itse's photo as the victor! Read the incredibly interesting story behind the winning shot below... I would like my story to begin with the fact that for the

https://www.grousemountain.com/posts/beardiscovery-week-two-update

Thank you for choosing Grouse Mountain for your premium Private Ski or Snowboard experience. We are excited to provide you with tailored instruction designed to meet your goals and help you explore the mountain in a personalized way.Your Lesson ExperienceYour private lesson offers a premium experience with one-on-one coaching from our expert instructors. Together, you’ll enjoy customized teaching

https://www.grousemountain.com/private-lessons-confirmation

preparation for meeting the instructor. What to Wear & Bring •As Mountain conditions change rapidly, dress in layers and appropriately for the weather. We recommend:        oWarm base layer such as long johns and long-sleeved shirt       oWarm fleece or sweater        oWaterproof winter jacket and snow pants        oWarm socks       oWaterproof gloves or mittens •We recommend ski googles, a hat and

https://www.grousemountain.com/Adult-Clinics-Booking-Confirmation

Seek the Peak:  Nicole's training diary Week 8 Week 8: Get Ready for the Taper Two weeks to go until Seek the Peak - is everyone ready? With the start line inching closer, it’s time to start thinking about the taper - the time in a training program when we focus on less running and more recovery. It sounds like a dream for many, doesn’t it? Tapering allows your body to recover and regroup

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-8

Seek the Peak:  Nicole's training diary Week 7 Week 7: Arriving to the Start Line Injury-Free As I was climbing the Grouse Grind this weekend, I felt a slight pain in my right knee and thought of the worst. Was I feeling an injury surfacing? Thankfully, after a few more minutes of climbing, the pain disappeared and I returned to normal. With the countdown beginning for Seek the Peak (three weeks

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-7

Seek the Peak:  Nicole's training diary Week 6 Don’t forget the stairs…We’ve entered the 30-day countdown to Seek the Peak. Are you ready? Quick check-in for this week as my training weekend revolved around the Grouse Grind and Nancy Greene, where I was once again reminded just how many stairs there are on this route. As you climb through Capilano and onto Nancy Greene, the grind of the race

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-6