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participants take on the 16-kilometre course alone or as part of a relay team, with every step upwards raising valuable funds for the BC Cancer Foundation’s lifesaving work in the fight against breast cancer. This year’s Seek the Peak title goes to Braden Lively with a time of 1:31:06 followed by Brooke Spence as the first female finisher with a time of 1:43:58. Taking top honours in the relay category is

https://www.grousemountain.com/press_releases/14th-annual-seek-the-peak-raises-thousands-for-bc-cancer-foundation

their upcoming winter dormancy period. Grinder weighed in at around 780 lbs just the other day - on his 'weigh' to 900 lbs for hibernation! Coola still won't step on the scale for us but he's typically 20% heavier than Grinder so we anticipate him to be breaking 900lbs now and 1000 before winter! Last week as a treat we fed them some pumpkin! As you can tell from the photos the pumpkins didn't last

https://www.grousemountain.com/posts/happy-thanksgiving-from-grinder-and-coola

and are also effective in stretching your hip flexors in preparation for a big day on the Mountain. To do this exercise: Take a large step forward, bending your knees until your rear knee lightly touches the floor. Ensure your front knee is at a 90 degree angle and that your back is completely straight. Note: Your front foot should be directly under your front knee. Slowly return to the starting

https://www.grousemountain.com/posts/kickstart-winter-conditioning-exercises

, here’s a look at some of the steps we’re taking towards reducing our environmental footprint.As Earth Day approaches, conversations about sustainability and the environment come to the forefront. But, we believe there are opportunities for those conversations to take place every day. Being located so close to the City yet on the edge of the wilderness and welcoming over 1.3 million visitors a year

https://www.grousemountain.com/posts/earth-week-update-education

benefits and steep discounts of Grouse Mountain’s Y2Play Pass which can be credited for helping create a new generation of skiers and riders in British Columbia. For a detailed list of 2017/18 Y2Play Pass rates and additional benefits, please click here. About Grouse Mountain:With 212 acres of skiable terrain, Grouse Mountain has been welcoming visitors to our slopes to enjoy the best in downhill sports

https://www.grousemountain.com/press_releases/grouse-mountain-launches-annual-y2play-offer

, here’s a look at some of the steps we’re taking towards reducing our environmental footprint.With over 1.3 million people visiting Grouse Mountain every year, there’s a big opportunity for us to offer sustainable ways for people to access the Mountain. As the only transit accessible Mountain on the North Shore, Grouse Mountain is serviced by two public transit routes with regular service running to and

https://www.grousemountain.com/posts/earth-week-update-mountain-access

Michael Frewin 13 | Sarah Tomlinson 14 Colin Ellis-White 12 | Atessa Marashi 14 Wayne Enright 12 | Amy Tso 11 Dennis Golinski 11 | Brie Hemmingway 10 Merlin Mott 11 | Jennifer Golinski 10 Chris Battson 10 | Melissa Searle 10 Don Simpson 10 | Stephanie Lee 10 Jeremy Scudder 10

https://www.grousemountain.com/news/record-breaking-multi-grouse-grind-challenge

Earth Day 2017 Happy Earth Day! Today we celebrate our beautiful planet Earth.It's a great day to get out and acknowledge the beauty of nature as well as think about what actions we can take in our everyday lives to conserve that beauty.At Grouse Mountain, we are working towards reducing our own environmental footprint. While it's an ongoing journey, here are some of the steps we're taking to

https://www.grousemountain.com/posts/earth-day-2017

challenges your abilities and technical skills,” Mark explained, “Athletes are not seeking the biggest air, but the most dynamic terrain that will force them to step up their game”. Through collaboration with our Grouse Parks team, the Red Bull Uncorked course concept dreamed up by Seb and Mark was brought to reality. The idea that began during a late night brainstorm session required over 260 hours to

https://www.grousemountain.com/posts/red-bull-uncorked

Seek the Peak Training: Yoga for Runners Our 14th annual Seek the Peak race is fast approaching we want to make sure you have all the info you need to rock those race day hills. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak!Training for Seek the Peek? Or just looking to optimize your running program? YYoga teacher and avid

https://www.grousemountain.com/posts/seek-the-peak-training-yoga-for-runners