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Road to Seek the Peak Week 6: Marnie Giblin of Pivotal Health Each week we’ll be featuring posts from special guests designed to help get you ready for the big day. From nutrition info, to training tips, to motivational stories – each post will have valuable info to support your journey, all the way to the Peak!This week’s post will cover the top 5 tips for pre-race preparation and post-race

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-6--2

Top 5 Ways to Enjoy Flight This Summer Airborne Fun at the Peak of Vancouver! There’s a reason we have the expression ‘free as a bird’. The idea of being able to take off into flight or soar above the clouds is pretty appealing – especially when many of us are stuck at our desks most of the day. At our Summer of Flight, you can experience the thrill of airborne adventure through a variety of

https://www.grousemountain.com/posts/top-5-ways-to-enjoy-flight-this-summer

Grouse Mountain Announces Partnership with Suunto Sports Technology Company to showcase innovative products to the Grind community With the 2016 hiking season now underway following the opening of the Grouse Grind, Grouse Mountain is pleased to announce a new partnership with Finnish sport technology company Suunto. The one year agreement will provide the Grind community with an introduction to

https://www.grousemountain.com/press_releases/grouse-mountain-announces-partnership-with-suunto

many years until finally I was able to fit it into my schedule in 2014. I remember thinking what a challenge it would be, not only to run the course, but to psychologically connect all the sections, embrace the elevation and feel strong throughout the entire distance. I wanted to prepare myself not just to run the course, but to be able to race it. In order to accomplish that I would need lots of

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-2

Road to Seek the Peak Week 5: David Ridgeway of City Sports & Physiotherapy  Each week we’ll be featuring posts from special guests designed to help get you ready for the big day. From nutrition and training tips, to motivational stories – each post will have valuable info to support your journey, all the way to the Peak!Hello all! At last Wednesday's Seek the Peak training session, I gave a

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-6

Birds In Motion Profile: Dash Peregrine Falcon Meet Dash from our Birds In Motion Demonstration. Dash is a Peregrine falcon and he’s three years old. Peregrine falcons are the fastest living animals on the planet! They can fly at speeds up to 390 km/hr. As a bird of prey they actually eat other birds and use their speed in hunting. Because they fly so fast, Peregrine falcons have built in goggles

https://www.grousemountain.com/posts/birds-in-motion-profile-dash

inside scoop on how to prepare to make the most of what is expected to be a big snow winter. To really enjoy a season on the mountains you need well-functioning,comfortable gear that helps to maximize your abilities. 1. Tune UpA base clean & repair, edge tune & repair, base grind, hot wax, scrape& polish and binding check will ensure your skis or snowboard are in tip-topcondition – whether

https://www.grousemountain.com/posts/get-winter-ready-gear-up

Road to Seek the Peak Week 1: Morikke Espenhain Each week we’ll be featuring posts from special guests designed to help get you ready for the big day. From nutrition and training tips, to motivational stories – each post will have valuable info to support your journey, all the way to the Peak! When I began to think about participating in Seek the Peak (STP) last year I considered a few things: I

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-1

Road to Seek the Peak Week 7: Six Tips to Fundraising Success!  Each week we’ll be featuring posts from special guests designed to help get you ready for the big day. From nutrition info, to training tips, to motivational stories – each post will have valuable info to support your journey, all the way to the Peak!Seek the Peak is just over a week away and we can hardly contain our excitement

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-7

line were, "I hated the hill!!". Less than a month later, I made the goal of completing Seek The Peak. I had recently lost 50lbs and was in the process of discovering a world of things I was capable of. I told a friend I was going to train and do it the next summer and she suggested, in the friendliest of ways, that I might want to take a couple of trips up the Grouse Grind before I made that

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-5